Selen Dar

Muscle-Building Workout and Diet


peace be upon you This is Abdulaziz Alhussein In this video I’m going to review to Russian bear whey protien frankly this is my first time to use this product I have not find much information about it in the web as you see, I have the large size 10 lb about 4.5 kilos chocolate this bag contain 136 servings each serving has 25 grams of protein it consist of two type of proteins isolate and concentrate proteins strange that it has creatin in it and BCAAs It is made in Canada the weight of the scoop is 33 gram I will try it and write about my experience

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