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Muscle-Building Workout and Diet

The Best Home Workout Equipment (2019 Reviews Hello Guys! Welcome to my Channel. The Best Home Workout Equipment 2019 Reviews 1. Ab Roller By DiBoBo
Current Rating: 4.3 The ab roller is one of the most popular forms
of gym equipment because it is affordable, portable, and it works. Who doesn’t love the look of tight, lean
abs? Now, you can finally get rid of that muffin
top. Yet, standard ab crunches can quickly hurt
your back. With this ab roller, you can ensure perfect
form while whittling away that tummy butter. Key Features:
Good for all fitness levels Portable
Lightweight 2. Odoland 3-In-1 Ab Wheel Roller Kit
Current Rating: 4.4 The Odoland Ab Wheel Roller has 3 wheels that
let you roll in any direction, on any floor surface. In addition, it comes with a resistance band
to heighten the level of training. Once you feel you’ve moved up a level, just
add a resistance band to improve your results. Moreover, it’s so portable, you can travel
with it. With this ab roller, you’ll be ready for
the summer in no time. Key Features:
Includes a knee pad No-slip comfort grip
Comes with travel bag 3. Balance Ball Chair
Current Rating: 3.7 Having proper balance is essential to good
health. When you have bad posture, it affects your
internal organs since they feel the pressure as well. Plus, you need core strength to improve posture,
too. Well, this alternative desk chair helps you
do just that by simply sitting down. The Gaiam balance ball chair fits most chairs
from desk chairs to dining chairs. When sitting, this balance ball helps to relieve
back pain, boost energy, and align the spine. If you’re suffering from back issues, you
should add this to your pain management routine. Key Features:
Build a healthier back Removable balance ball
Comes with air pump 4. Best Choice Tri-fold Gym Mat
Current Rating: 4.5 When working out, it is essential to have
a comfortable mat. No one wants to lie on a potentially dirty
floor. Plus, the mat helps to take the pressure off
the impact of cardio exercise. And, it offers soft support when performing
exercises while lying down. What’s nice about this mat is it folds for
portability. And, it has carrying handles for easy transport. Key Features:
Puncture-resistant Carrying handles
Portable 5. Best Fitness Functional Trainer
Current Rating: 3.7 One of the most efficient methods for losing
weight and building muscle mass is through weight lifting. In fact, you need to lift weights to increase
your metabolism. Well, now you can easily do so with this functional
trainer. It comes with 19 vertical pulley adjustments
and a 190-lb weight stack. Yet, surprisingly, it won’t take up a lot
of space. In addition, it is easy to set up. Key Features:
Integrated straight chinning bar Three-year frame warranty
Adjustable pulleys 6. Bowflex PR1000 Home Gym
Current Rating: 4.4 When it comes to home workout equipment, who
hasn’t heard of the Bowflex? Well, the PR1000 version is the perfect model
to get newbies back to exercising. For this type of equipment, it has an affordable
price point that offers over 30 strength exercises. Plus, you get up to 210 pounds of resistance. Once you start using this machine, you may
be surprised how quickly your body starts to shape up. Key Features:
Horizontal bench Lat pull down
Rowing machine rail 7. Bowflex Xtreme
Current Rating: 4.3 Now that you are aware of the power of the
Bowflex, it is time for an upgrade. If you’re ready to take your fitness to
the next level, then the Bowflex Xtreme 2SE is for you. In fact, you can add up to 410 pounds of resistance. You might not need that much weight to keep
your body toned and tight, but it’s nice to know you have the option. Still, it is compact enough to fit in a room
or the garage. And, it features over 70 exercises to ensure
you have a rockin’ body. Key Features:
Compact Integrated lat tower
Patented power rods 8. Doorway Chin Up Bar
Current Rating: 3.9 If you’ve been looking for something portable
that will give you a great workout, then this doorway chin up bar is the way to go. Put it on your bedroom door and get some chin
ups in before breakfast. It’s fun to use, and the solid steel construction
ensures it is durable. In fact, it can safely support up to 300 pounds. And, it is a great workout for your back,
abs, shoulders, chest, arms, lats, triceps, and biceps. Key Features:
Multiple foam grip positions Flat design
Easy to install 9. OYO PERSONAL GYM 25
Current Rating: 4.0 What’s nice
about this piece of gym equipment is the fact that it is so portable. All you do is snap on flex packs for extra
resistance. With the leg and door attachments, you can
get a full body workout. Plus, it comes with a guide that includes
workouts and nutritional guidance. Key Features:
Two-year warranty SpiraFlex resistance
Comes with exercise DVD 10. DynaPro Exercise Ball
Current Rating: 4.5 All home gyms need a stability ball. The DynaPro exercise ball provides 2,000 pounds
of stability. Use it for balance, to gain core strength,
and for yoga. It also comes with an anti-burst feature to
ensure many comfortable uses. Plus, you can inflate it quickly with its
accompanying hand pump. Not to mention, at under $20, you just can’t
beat the price. Key Features:
Work out anywhere Use for all forms of exercise

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