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Muscle-Building Workout and Diet


Hi, I’m Dr Sam Robbins. Today I want to talk about a question I get
asked often and I’m a bit surprised. Mainly because I didn’t think there was
so much confusion about it. And the topic is increasing your testosterone
levels “exogenously”, this means from the OUTSIDE, artificially – such as with testosterone
injects, creams or pills. Increasing your testosterone “endogenously”,
this means from WITHIN, naturally – such as with supplements, herbs, vitamins and so forth. And I bring this up because Salvadore asked
the following question: “Dr. Sam, I’ve been using the testosterone
boosting herbal supplement AlphaViril for almost 9 months now and things are going well. My libido and sex drive is high all the time
(which my wife loves!), I’ve gained muscle and strength, my body fat is lower (lost 2
inches around my waist=)) and I’m just generally happier and more positive. All good stuff… However, my wife is now telling me that this
is the same as taking steroids, like testosterone injections. Like what bodybuilders take. She says this isn’t natural. I don’t agree, but she’s worried. Can you please make a video about this, so
I can put this topic to rest?” So the short answer to your question is that
NO, taking AlphaViril or other testosterone boosting supplements is NOT at all like taking
testosterone injections or “steroids”. Most Supplements Don’t Work
First, most of these supplements don’t work anyway. AlphaViril works because it’s clinically
proven and the focus isn’t “only” on increasing testosterone. It ALSO works by “decreasing” negative
hormones such as female (estrogen, prolactin) and stress hormones (cortisol). This doubles and triples the benefits, without
any negatives. I’ll get to the importance of this in a
minute because it’s very valuable and thus, why you have gotten positive results. Testosterone Injections, Pills and Creams
However, taking testosterone – whether it’s with injections, creams or pills, is far more
powerful. You can keep taking more and more, higher
and higher dosages and continue to see more and more effects — both positive AND negative. In fact, this is why bodybuilders are so big,
muscular and lean – lots of testosterone and other steroids derived from testosterone. However, with it also comes a lot more negative
side-effects: Acne
Hair loss Prostate growth
Moodiness (happy, sad, anxiety, etc.) “Man Boobs” (Gynecomastia)
Higher cholesterol and blood pressure Impotence
Testicular shrinkage Etc., etc. In order to reduce these negatives, you ALSO
need to take “inhibiting” drugs to reduce estrogen, prolactin, DHT, HCG, and other hormones. It can get very complicated. Plus, once you start, you can’t stop because
taking testosterone will SHUT down your own production and thus, why your testicles shrink
and sometimes just disappear into little raisins. Anyway, the point is that with more “growth”
(muscle, strength, lower body fat), ALSO comes more side-effects. Especially if you’re over the age of 35. The older we get, the more sensitive we become
to side-effects. How Natural Supplements Work However, if you get a natural supplement that
actually works, such as AlphaViril, all it’s doing is MAXIMIZING and OPTIMIZING your own
testosterone levels. Naturally… from within. Because of this, there’s a limit. It’ll take it to the highest NATURAL levels
for your body – like when you were young. Actually, it’ll take it a little higher,
but still in a safe and healthy range. And the other benefit with AlphaViril is that
it also has natural “inhibitors”, which will reduce “negative” hormones (female,
stress, etc.) and this will further improve the results and optimize your testosterone. Now you won’t have the negative side-effects. It actually HELPS your prostate. It can INCREASE your testicular size. You won’t get acne, hair loss and so forth. However, you also will NOT gain 30-50 lbs
of muscle like you do with artificial testosterone and other steroids. Does this make sense? I have nothing against taking testosterone
shots, IF you have a good doctor who understands all the complicated hormones and knows how
to balance them out. And AFTER you’ve tried the natural methods
and thus, the injections are your last hope. Because like I said, once you start taking
testosterone shots, you can’t stop! So there you have it. If you want to become a pro bodybuilder, you’ll
need to take lots of testosterone and other steroids. You’ll never get the same results with AlphaViril. However, If you want to make improvements
in your health, how you look and feel, gain muscle, lose fat and increase your libido,
then optimize your testosterone levels and balance out your hormones, naturally. And if you want more details on natural and
herbal testosterone boosting ingredients, click the link below this video, in the description
area. That’s it for today. If you found this video helpful, please share
it with a friend, click the subscribe button … as well as the “bell icon” so you’ll
be notified of new videos. Please comment below and let me know what
you liked or learned about today’s video. Thanks for listening and have a happy and
healthy day!

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