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Muscle-Building Workout and Diet

· From making your biceps explode to murdering
your spouse in a steroid-induced rage, we count ten people who took their love of bodybuilding
too far! 10 – Moustafa Ismail,
· Egyptian bodybuilder Moustafa Ismail holds the Guinness World Record for the largest
biceps in the world. His bulging, absurdly proportioned guns measure thirty-one inches
in diameter – about the size of an average man’s waist – and are supposedly maintained
by an insane arms-only exercise regimen and by eating seven pounds of protein a day.
· Unsurprisingly his strange physique has attracted controversy, with many sceptics
and bodybuilding enthusiasts believing he achieved this look by injecting Synthol into
his arms. Ismail, of course, took the Lance Armstrong approach of deny, deny, deny.
· He’s known affectionately as the ‘Egyptian Popeye’ – which is weird because he never
touches spinach and Popeye has small biceps and large forearms, not the other way around!
· In an attempt to seem down to earth, Ismail jokes about hating clothes shopping because
regular t-shirts never fit him. Hahaha, fake humility is the best. That’s like saying
you hate underwear shopping because your junk is so big you have to enfold it several times
to fit. Ew. · Anyway, here’s hoping biceps resembling
tumours never become fashionable. 9 – Gordon Kimbrough,
· San Franciscan bodybuilder Gordon Kimbrough was a shy and reserved man who wouldn’t
hurt a fly – at least until he started cycling on growth hormone to give his muscles a boost
in size and definition. · Unfortunately, ’roid rage isn’t just
something from fairytales and the artificial hormones Gordon took completely altered his
personality and temperament. · In 1993, Gordon suspected his fiancée,
Kristy Ramsay, of doing naked push-ups with another man – possibly someone better-rounded
who was, y’know, interested in things other than bodybuilding. He ended up snapping and
murdering her. · Police found Gordon the next day trying
to inject himself with a fatal dose of Lysol. 8 – Gregg Valentino,
· Like Mr Egyptian Popeye, Gregg Valentino once held the title of the man with the smallest
p—I mean largest arms in the world. He also regularly injected them with synthol to keep
them at their monstrous best. · Unfortunately, all those injections took
their toll on Valentino, and he eventually developed a hematoma – a swelling of clotted
blood – in his right arm. This soon began to leak pus and he forced to drain it with
a syringe. · While this worked for a time, something
had to give. One day his bicep made like an over-inflated air mattress and exploded. A
bloody mess went everywhere and Valentino was forced to visit the hospital.
· If there’s a better cautionary tale against steroid use and synthetic oil injections,
I’ve yet to hear it. 7 – Sally McNeil,
· Sally McNeil was a former marine who turned to professional bodybuilding after leaving
the service. · After winning the US Armed Service’s
Physique Championship twice in the late Eighties, Sally’s bodybuilding hobby spiralled out
of control when she abused steroids and testosterone. Like a devil on her shoulder, the ’roids
made her uncharacteristically aggressive, telling her to beat people up and pull pistols
on them. · In 1996, Sally’s bodybuilding husband
Ray McNeil returned home from working out only to find himself in a classic Valentine’s
Day argument. He probably bought her the wrong flavour of protein bar or something. While
Ray was in the kitchen, Sally decided she was sick of his face so brought a twelve-gauge
shotgun out of the bedroom and shot him first in the abdomen and then in the head.
· During another argument, she dropped a seventy-pound weight on Ray’s car. She’s
now serving a life sentence. 6 – Chad Brothers,
· In 2011, colossal bodybuilder Chad Brothers was working out at Gold’s Gym in Latham,
New York when the unthinkable happened. · No, he didn’t break the world record
for most blindfolded dumbbell flies on one foot, nor did Sally McNeil come in and start
shooting the place up. He simply tripped and fell off an elliptical machine.
· That was all it took to send him tearing through the facility like the Tasmanian Devil,
threatening people and damaging property. Surveillance footage showed Brothers’ rampage,
which was triggered by a lethal combination of PCP and steroids.
· He smashed up and toppled all the heavy gym equipment and had to be brought down with
a Taser. Unfortunately, he passed out and died an hour later.
5 – Markus Rühl, · Markus Ruhl is a former IFBB professional
bodybuilder whose shoulders are bigger than Jesus.
· He enjoyed huge success in the bodybuilding world before being disqualified from the 1999
Mr Olympia Competition for accelerating his own urine production using diuretics.
· Ruhl, who was nicknamed ‘The German Nightmare’ – which is incidentally what I call Volkswagons
– believed drying out his body by purging it of all fluids would cause his muscles and
veins to look even more pronounced. Pretty cool plan. I mean, if you want to look like
a horse’s cock. It’s not like we need water to live or anything.
4 – Andreas Munzer, · Austrian bodybuilding legend Andreas Munzer
was just like the great Ghandi. No, he didn’t peacefully lead a nation to independence,
but he had extremely low body fat. You might even say it was dangerously low.
· In fact, in 1996, Munzer suffered severe stomach pains and had to be rushed to a hospital.
He later died on the operating table. His autopsy revealed that he had numerous tumours
on his liver, testicles that had shrunken and a heart that was twice the size of a normal
man’s because of his extreme chemical abuse. · He lived by the motto all things in moderation
– except eating habits and illegal supplements. 3 – Candice Armstrong,
· London gym junkie Candice Armstrong was once a petite blonde barmaid before she unwittingly
transformed her entire body by abusing anabolic steroids.
· Growing up, Candice had intense body issues and found pole dancing a great way to get
fit and gain confidence. Unfortunately, her newfound love of fitness turned into an obsession
and Candice became fixated with making her arms bigger.
· She turned to anabolic steroids, but had an extreme and unexpected reaction. Her body
became hulking and man-ish and she developed thick facial and body hair. Her testosterone
production was through the roof and she even developed a penis-like organ.
· Candice now performs in drag shows. 2 – Giuliano Stroe,
· At just nine years old, Giuliano Stroe is a child bodybuilding prodigy. His nickname
is ‘the Romanian Hercules’, which sure beats ‘Four-Eyes’ or ‘Shit-Stain’.
· Giuliano has been showing off his incredible feats of strength since he was a toddler.
In 2009, at just four years old, he earned an entry into the Guinness Book of World Records
by performing the fastest ever ten-metre hand-walk with a weight ball between his legs. What
records were you breaking at age four? Playing Nintendo and tripping over your own shoelaces?
Man, not good enough… · He has broken additional world records
every year since, including one for the most ninety-degree push-ups.
· Giuliano’s ripped torso has more muscle mass than most boys twice his age and this
has caused some controversy. Many believe Giuliano’s lifestyle and body are unhealthy
for such a young child. One thing’s for sure: nobody’s taking this kid’s lunch
money. 1 – Gary Himing,
· Gary Himing’s death revealed the dark side of bodybuilding. I guess prior to that
everyone thought building your life around obsessively sculpting your own physique was
healthy. · Competing for a bodybuilding title takes
a staggering amount of work. In his preparation for an IFBB event in Victoria, Himing put
too much stress on his body and allegedly resorted to drug use.
· Unfortunately, he suffered cardiac arrest and died in the middle of the competition.
Amazingly, the show continued once organisers had removed his body from the stage. I guess
their empathy muscles still need training.

100 thoughts on “10 People Who Took Bodybuilding WAY Too Far

  1. I am scrawny as all fuck but I can lift and take a blow from God I am fine with being a twink bitch, knowing I can slaughter my commander is cool

  2. I love Dolan.
    I love Dolan's countdowns.
    I don't mind Dolan's friends commentating (especially hellbent <3)
    But fuck this chick

  3. for number 2, i read an article about bully whippet disease and belgian blue bulls. in modern science it was talking about genetically changing our skeletal muscles into the makeup of cardiac muscle, at least the strength and it not breaking down. if i remember reading correctly they've done clinical trials and some of those people have had children already, in some cases passing the new alteration into their muscles. thier DNA is already altered. basically they are making Master Chief Spartans.

  4. This video just wasn't as good as others. I'm disappointed at the quality of jokes, and poor knowledge of steroids. Stick to other topics

  5. The Reason why you see a voice chang eis because they put labels in the corner of each video.
    Blue : somerandomgirl
    Red : Hellbent
    Yellow : The Black guy
    Blue / Gold : Dolan

  6. theres no such thing as roid rage if someone gos in to rage its cause hes mentally unstable…and the firdst guy is 100% synthol, you guys are clueless about body building.Also greg never took synthol you fucking retards, there was no synthol back then. what he really did no one knows. was most likley a combination of scar tissue and god knows what else.

  7. perhaps its her bad jokes but I really hate this video and I love all videos on this channel.. very disrespected by the idea of bodybuilding this video is trying to send to the ignorant. I refused to be known like this.. I'm only 17 and this shits my life

    I'm not an expert on nutrition 3:3:3:

  9. I think this commenter (Melissa) is great. I doubt she wrote the script so the jokes ****probably aren't hers.

    ****they might be her jokes who knows.

  10. Whoever this is, is my absolute least LEAST LEAST LEAST favorite narrator. This channel has kind of become crap. Which sucks. Because I used to love this.

  11. I'm I the only one who doesn't hate Melissa? She's funny, has a calming voice, and is so bad at being funny she's funny XD

  12. These comments are just harassing Melissa to stop doing her job ya know, people just want jobs for Dolan because they want to have money for their families including Hellbent's, Shima's, and that Yellow guy tht I don't know. Idk if Dolan's like the boss of the company I'm just saying that why do you guys hate Dolan's friends so much?

  13. Oh man, who remembers when Melissa just used everyone's in-between animation, now they changed it and it sucks now. Different bad. Me no like different.

  14. Sorry to say this to all the body builder fans and body builders in general, that is just gross, what do you strive to achieve with so much muscles? People will be afraid of going around your, if that's what you want, okay just don't go around me or my family, muscles are just flesh and it weights you down.(I mean it)


  16. At four years old I broke all kinds of records… My big sisters album collection. I bet I broke some speed records running away from her!

  17. 6:21 As a transgender man, i do wish to get my body to look a good bit more masculine, just….not accomplished like that. That's just unhealthy.

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