Selen Dar

Muscle-Building Workout and Diet

100 thoughts on “4 simple exercise to increase height

  1. Kl se me bhi try krogi mere age 17 years h or meri hight 4.9 h me bhi apni hight bdani chahti ho good kre meri hight bhi bd jaye

  2. Sir my age 18years hai aur mera hieaght 5.8 inch hai but Mai apni hieaght ko 6fut karna chahta hnooo please help me and reply karkr bata dena ki exercise se badhegi ya nahi

  3. Me 15 saal ki hu & meri height 5' he ….me ye try krungi aur 3 mahine baad comment krungi ki meri height ab kesi h…..

  4. My age is 27 years of age and after making use of this technique “Lαsοnοz αtc” (Google it) for 3 to 4 months, my height increased from 5’8 to 5’10. It given me positive results. can be a coincidence, but i`ll keep using these till I feel like they are not working. growth was previously stagnant for like 2 years. .

  5. Hey everyone mai aaj dubara se exercises shuru krne jaa rhi hu 2 months ke liye
    Dekhte hai kaise results milte hai
    Height 5.2(157)

  6. I was skeptical about this process “Lαsοnοz αtc” (Google it) in the beginning, however after using it for a couple of months, the results really made me pleased. I`m not the smallest man in my crew anymore simply because my height increased over two inches. .

  7. I`m 27 today. 5`8->5`10ish with like 3-4 months of continued using this technique “Lαsοnοz αtc” (Google it). It really works well for me. I think that the result is just coincidence, but if I think like they are not working anymore, I will stop applying them. growth had been stagnant for like two years. .

  8. My height improved to ½ inch after taking this method “Lαsοnοz αtc” (Google it). I wasn`t anticipating it to work but it did. It`s crucial to note that this item isn`t short-term and will always have positive and negative reviews. .

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