Selen Dar

Muscle-Building Workout and Diet

100 thoughts on “8 Best Cardio Exercises You Can Do Anywhere

  1. Simple the BEST Bro. I love the way you explain & encourage us to maintain & keep the form. Songs are 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥💛🤙🏾 🙏🏾🤘🏾👑☝🏾

  2. "Boxer Running" is the best cardio exercise ever! U need literally no space, can do it everywhere and is way healthier for your joints than proper running (like Jogging)

  3. I love how every video he uploads is beginner friendly and anyone can do these exercises and get shredded real fast i followed his previous videos and boy has it dine wonders for me

  4. I dont know how about you guys. but when i discovered Chris' channel, it was the muscle up one, the movement i so want to master, then went thru few videos… i am not into body building, so i was intrigued… I'll say it – Chris is inspirational and great motivator and for this i want to say THANKS. My kids love to exercise along the video with Chris' son, just so cool. i am back to 5-6 days workout, search local 'burbs for outdoor gyms and taking there kids on the weekends to mock around. no i cant do muscle up yet but i love the journey. Heria Pro app is a total blessing. the variety is enormous and i love (my body appreciates) the mystique of not knowing what routine am I going to do. love the journey, the pain, the recovery. Chris your time and passion to do all this. cheers from Sydney

  5. bro please make l sit to handstand video btw love your content bro i am just greatful that i found you on youtube❤️peace out😂🥰

  6. Chris answer in yes or no should I train one muscle per week.. I am training since a year.. 😉But the impact on training skills is not much because I train 2 muscles per week so what u suggest????

  7. Chris please post a video on burning chest fat for beginners without equipment. Came to help only to u cuz u post such valuable content. Watched almost every single video of yours. Please help me with this. 🙏🏻

  8. Damn right. I've realized that after cutting on cardio and focusing just on myscle building my breathing got a little heavy. Don't forget what Lee said about running, "the king of exercises" and ju do that f*ck!n CARDIO✊

Leave a Reply

Your email address will not be published. Required fields are marked *