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Muscle-Building Workout and Diet

18 thoughts on “BEST love handles & belly fat workout \\ Snatch your waist!

  1. After having two babies back to back, I was but I realized some foods that helped along with these workouts. If you can check me out. On a weight loss journey!

  2. Hey Koboko…will this also help minimize back fat? And can this be done while sitting down and be just as or close to effective? I have a foot injury and can't be on my feet for long periods of time both stationary standing and long distance walking?

  3. The workouts are great but the voiceover sounds like you're shouting, even when i lower my volume.. idk why maybe something you can check into

  4. I’m literally in bed to see if I like this work out, and she’s telling me I’m doing amazing. Thanks, I already know.

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