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Muscle-Building Workout and Diet

19 thoughts on “Best Pilates Workout ♥ Core Exercises For Weight Loss

  1. Oooh gutl your hands and face looked so cold! Brrrr!

    Loved loved LOVED the workout!

    Thank you BOTH for taking the time out of your precious day to create such a AMAZING videos!

    ✨They are definitely BEAUTIFUL!✨

  2. Did your video from thailand with the 21 day challenge. Lost 8 lbs and 5 inches over all. Found this video today and will try it for a month to see if i get more results. Very excited. Love these vids!

  3. That was extremely challenging! I definitely felt the muscle pressure and could no do all exercises like you, but with time I hope I get stronger. Thanks 🙂

  4. i have a shortened disc so i cant do sit ups but i need the core strength! can you make a video for those of us who need more plank and flat back core stuff?~ LOVE YOU!!

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