Selen Dar

Muscle-Building Workout and Diet


hey guys what’s going on in this video I’m gonna show you how to make the healthiest weight gainer and it here’s around 2000 calories so it will really help a lot of skinny guys who watch my videos so that’s coming up and here are the ingredients you’ll need the shake is a lot thick because it has a lot of holes and by the looks of it at the end it doesn’t look so aesthetic but trust me it tastes amazing and of course if 2,000 calories is a lot for you you can always put in less amount of ingredients okay guys thank you for watching this video and if you liked this video please like it down below comment share and subscribe and I’ll see you on the next video

49 thoughts on “Best Weight Gainer In The World || Cure For Skinny Guys (No Supplements Required)

  1. Thanks for the recipe!/subbed! I am currently in prep for the Natural California Muscle Mayhem,, feel free to check my channel out and follow my journey!

  2. U jbt ceo dan sam pregledao tvoje klipove haha
    Nego imam pitanje,da li je bolje da se trenira uvece ili ujutru?Citao sam nesto po netu kao 20% efektivnije ako se trenira popodne,sta mislsi o tome?

  3. I've been consuming this for just over a month now with my daily meals and I already gained 4kg. My aim is to carry on for 2 months then start hitting the gym.

  4. Hello thanks for sharing this bruh, I will try to drink this ofen! Question : do you think that a 250g m&m's ( 1250 kalories) can +/- replace this shake, let's say 3days per week m&ms and the other 4 the shake…

  5. Epic, going to try this but will add in around 75ml of Cream (around 300cals) to help with texture – It looks bulky asf to drink haha. Thanks alot – subbed 😀

  6. thanks for this simple shake with general ingredients to make it taste good. I've watched other videos but this is helpful for me and easy to make. thanks man!!

  7. Thank you for the great video, I am going to try this out asap! I was wondering if there is a different food I could use instead of whole oat cookies? Do you recommend any different food to the cookies? Many thanks!

  8. Stefane izracunao sam i ostale vrednosti za ovo posto nisam video da si stavio a zanimalo me pa evo: 😀
    proteini: 70,4g
    UH: 246g
    masti: 79g

  9. finish tried mine took a few sips and boy does it taste bad but it's manageable let's hope I get results

  10. I'm a skinny guy and going to try this. Should I workout while having this shake??If yes , when should I drink it , pre or post workout?Can i consume the shake before bedtime? Pls help..

  11. Could i do a shake smoothie using like 10 or 12 bananas and like a couple of strawberries with milk to gain weight i cant have peanut butter

  12. I really don't have words to thank u my weight was 36kg n i started this on 18feb n now on 29march my weight is 44kg i drank this twice a day with additional meals like eggs u changed my life..

  13. i'm going to start drinking this daily and i hope that i can gain some weight, btw should i take it once a day with a meal or more?

  14. I was wondering does this have any side affects. I’ve been drinking this for some days and today I feel dizzy and lightheaded

  15. Looks interesting to me cuz u I am a really skinny guy and it’s hard to find stuff to help skinny guys gain weight. I will try this out and see how it goes. Thanks for sharing the video bro.

  16. I weigh 125 and height 5’9 and I’m going to start trying this tonight. Will update in 3 weeks or 1 month. Do you think 2000 is enough for me or should I do 3000 calories ?

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