Selen Dar

Muscle-Building Workout and Diet


Yo! I hope you got your coffee ready
because this video is for you guys. It’s a video request! A lot of you guys ask me
and say “hey Daniel I want to gain some muscle but I’m not sure what kind of
whey protein is the best to help me with it”. So in this video I’m gonna cover
the five best whey proteins for muscle gain. So let’s not waste any more time
let’s get right into the video if you’re new here to my channel welcome I’m Daniel
consider subscribing and also clicking the notification bell so you won’t miss
any of the next videos. Now most of my subscribers know already that I travel
as an international male model and when I need to travel from one country to
another sometimes I need to lose weight very fast or pick up weight very fast. So
meaning gaining muscle For example in Japan they want me to be skinny so my
chest is around 96 and then in South Africa they want me to be bigger
like a fitness model so then my chest is around 103. So it’s very different and I
need to gain or lose that weight pretty fast because as soon as I’m in that
market I need to be able to fit their clothes to get jobs and to pay the bills
and I always do this by having the right diet plan and workout routine and very
important the right whey protein. Now there’s a lot of good whey proteins out
there and there’s some that’s like not so good but in this video we’re only
gonna cover the top 5 whey protein so let’s start with the first one: first on the list is optimum nutrition gold standard. They’ve been around for a
very long time and they’re a trusted brand across the world. Most guys have
use it and get very good results but don’t just take my word for it check out the
customer reviews on it I’ll add it for you in a video description as always so you
can go ahead and check it out it offers whey protein isolates which
is the purest form of protein that you can get you get. 24 grams of 100% whey
protein per serving, 5.5 of BCAAs, 4 grams of glutamine and precursors for optimum
muscle repair and growth and just 120 calories. Check it out in the video
description so you can do your own research as well. Let’s move on to the
next one Now if you’re very skinny and you
struggle to gain muscle because you’ve been blessed with a very fast metabolism
then you cannot just rely on whey protein itself. You need a very good
quality diet (nutrition) plan where you get enough high quality healthy carbs
that will really help you to gain the weight that you need. But with that being
said this is a video only on the whey protein so the next one is stack protein
powder from evlution nutrition. It’s got 25 grams of protein, 6 grams of BCAAs
and 5 grams of glutamine per serving with zero sugar!
It’s got fast and slow release protein and is gluten free. MuscleTech nitro tech
this is a personal favourite because I always experience fantastic results
whenever I use it. It’s perfect to gain more muscle, more strength and better
performance. For one serving you get three grams of mostly whey protein
isolate and whey peptides, 6.8 grams of BCAA aminos, 5 gram of glutamine and
precursor and it also has a 3 gram dose of HPLC tested creatine monohydrate
and it also tastes really good! Now there’s also a lot of vegans out
there and I didn’t forget about you! You can check out naked pee which is 100% premium Pea protein. There’s zero additives so you don’t need to worry about any
sneaky kind of artificial sweeteners or flavors or GMO’s. Per serving you get 27
grams of protein, 5.7 grams of BCAAs 120 calories, 2 grams of carbs and 2 grams of sugar Now if you want the best natural protein
then you can try a hundred percent grass-fed New Zealand whey protein
isolate it’s from antler farms and it has zero hormones, no antibiotics, no
chemicals and no GMO’s. It gives you more protein than other options. Plus they use
natural organic vanilla and stevia leaf extract for the taste. Now per serving
you get 26 grams of protein, 160 grams of calories and one gram of fat. Now just
some last advice: Remember that whatever supplement you go with that fits in with
your lifestyle, you need to use it with a good consistent nutritional plan and
workout routine. If you’re not sure where to start check out a video description
I’ve added some really good videos that will really help you out and give you a
kind of guide. If you like the video give it a thumbs up, subscribe and I’ll see you
in the next video Cheers

72 thoughts on “Best Whey Protein For Muscle Gain 2019 | TOP 5 QUICK REVIEW

  1. Loving these new directions you're taking your channel. You've inspired me to make a few changes and add diversity to my own channel bro.
    Thank you..

  2. Yeah but what is the best tasting protein? I bought the cookie crumble protein from Optimum, even that is bitter and disgusting.

  3. Hi Daniel….
    It's me again….
    This video was really Helpful…
    I want a easy way through I could contact you as soon as possible….As i told you about my modelling carrier….
    Thanks For this video…really needed it….

  4. Thanks for the tips – your channel is very helpful for me to look more gorgeous for my wife as days go by 😀 I like the approach you take in your channel. You apply this Steve Jobs’s motto: “Think Different”; so keep up the good work, Daniel!

  5. Hi Daniel ur face looking very fresh in this I think it due to ur short hair ….lol by the way ur All videos r amazing

  6. I mean protein powder is only used to supplement your diet so any protein powder will do really unless you are rating them on taste?

  7. Hi Daniel, i am very happy to follow your channel.. May i ask a question ? I am wondering about your beard lenght, how many milimeters you are keeping? Thanks..

  8. Hey Daniel, you have a great physique. I've been a subscriber here for about 6 weeks now, and I was wondering what is your height and weight for such great physique. I'm guessing 6 feet tall, maybe 155 to 165 lbs? (72-74kg?). Thank you.

  9. been using Dymatize Elite and MP combat for years since its somewhere cheap & I've always wanted to try Nitro! which is around 10 to 20 bucks more and has less servings!
    you think its worthy??

  10. hi daniel,
    I have a really important question.
    which one of them should I use to gain muscle without a regular workout routine ?
    even I workout in home.

  11. THANK YOU DANIEL… I AM VEGAN. I love you! Thanks for caring about animals and other vegans. My admiration for you is ever bigger.

  12. thanks for the valuable information… only a small question about it, im the ones blessed with a fast metabolism, do you hear about mutant whey? could i try that one instead of stacked protein? What do you think?. Thank you

  13. I eat regular food and drink ONLY water period. All that crap is man made garbage you won't make to 50 years old

  14. nice video bro,
    if u may add video on how to use them or we have to take all of them at the same time?please add the video if possible

  15. I weigh 60 kilos and want to gain weight and build muscle at the moment I've only just started using it again but I have myprotein whey protein strawberry do you think this is the best for me or can you make any recommendations please

  16. Thanks Daniel! This is SUPER helpful. I was really out of shape last year, and I've lost 35lbs since January, and looking to gain some muscle weight. QUESTION: For the Nitro Tech, am I supposed to use it before, during, or after the workout? Also, should I only use it on days when I do heavy lifting? Or, am I suppose to use it every day? Thanks!

  17. Please somebody help me. What diet I should pursue if I have very fast metabolism, have 5-8Kg underweight but the biggest problem i do not tolerate Lactose and Gluten ? Thank you.

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