Selen Dar

Muscle-Building Workout and Diet


Every morning you wake up there are two doors… There thundering knocks, at each one of them. Behind one lies your destiny, and living… Behind the other… Lies, death. Being alive, having breath! Your hearth pumping blood. You being able to see through your eyes! That’s not living, that’s being alive. Living is engaging your life, with intensity and passion! At some point in time… At least at some point in time even for a little bit of time! Every day… On your choices that you make everyday! Is where the secret lies… Is where the worthiness lies, is where the value in life lies. When you crawl from underneath those covers and you swing your legs over the edge of the bed: Don’t sit there! With your head and your shoulders slumped over and your chest caved in. Stick your chest and your chin straight out! And welcome the first full blow of the day. Say: Bring it f***ing on, because I’m going to kick your ass the rest of the day, so you better make it your best f***ing shot! Once you get through all the pages and all the rules and all the principles and all the formats and all the plans and all templates, it comes down to that: Do the f***ing work… And sometimes the only way to go about doing the work, is get f***ing raw! And get f***ing intense! Get angry and aggressive! And make it f***ing happen! For yourself! Here we go! I don’t care when your life clock started ticking, You can start f***ing right now today… My advice: F***king do it… Do it… F***ing do it dig f***ing deep and get it done!

36 thoughts on “Bodybuilding & Fitness Motivation – Do The Work Of Your Life

  1. Over 400.000 views! Can't wait for a Half Million!
    #bodybuilding   #fitness   #motivation   #motivationalmonday  
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    Watch ▶ https://youtu.be/apT8VCcdEj8

  2. When you say the f word two-three times per sentence it makes you sound stupid, as if you don't know any other word.

  3. there is no way all the guys in this video are natural, thatd be an inspirational video but the fact that you all are on steroids makes you guys weak!

  4. INFO: I added English subtitles! I could make few mistakes. If you notice an mistake, please correct me and leave a comment. If you want, you can translate into your native language.

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