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Yeah! Lock in. Lightweight. Everybody wanna be a bodybuilder. But don’t nobody wanna lift no heavy ass weight. Bodybuilding takes dedication, determination,
persistence and above all – motivation! And in this video we’re going to run through our top 10 bodybuilder quotes best for bodybuilding motivation. For this list we’ve focused on bodybuilders
who have competed in the prestigious… Mr Olympia bodybuilding competition. So let’s get motivated as we look at the
quotes from the first bodybuilder on our list. Number 10: Dorian Yates “Work hard in silence and let your success
make the noise” Nicknamed the shadow for his unexpected wins
at major bodybuilding contests… Dorian Yates is one of the most successful bodybuilders of all time, Winning six consecutive… Mr Olympia competitions. “Small minds just can’t comprehend big spirits” “To achieve something different you have to be willing to be mocked, hated and misunderstood” “Use all negative energy to fuel the engine
of determination within you and stay strong.” “Each workout is like a brick in a building,
and every time you go in there and do a… half assed workout, you’re not laying a brick down…
somebody else is.” Number 9: Frank Zane “Being weak is a choice, so is being strong” Known for his aesthetic physique – Frank Zane held 3 consecutive Mr Olympia wins starting in 1977. Frank is known for having the second-smallest
waistline of all Mr Olympia’s. “Numbers are an abstraction, especially to muscles… You body doesn’t know the absolute
weight of what you lift. It only recognises how heavy it feels. The secret is to make lighter weights feel heavier.” Live your life by the hour, not by the day. What will you achieve in the next hour. “Never give up… great things take time” Number 8: Jay Cutler “I had a goal the be the best since day one” This 4 time Mr Olympia winner began training
at the age of 18 with the ambition… to be one of the largest competitors ever. And weighing 260lbs – it’s clear he certainly
achieved that! “I don’t eat for taste… I eat for function” “We may stumble… But we always land higher and get where we need to be” Number 7: Phil Heath “if you want the victory, then be prepared for the fight” Having won Mr Olympia 7 times from 2011-2017,
Phil Heath is tied with Arnold Schwarzenegger for the third all time number of wins for
the Mr Olympia contest. “Being negative and lazy is a disease that
leads to pain, hardship, depression… poor health and failure. Be pro active and give a damn to achieve success!” my work’s far from finished… It’s just getting started. “Good is the enemy of great. Greatness is reserved for the truly hungry” “If you want something you’ve never had
before, you have to be willing to do something you’ve never done before. Number 6: Shawn Rhoden “it doesn’t matter what your condition
is or what’s going on… You know what you need to do
to get to where you need to be.” Shawn Rhoden began training at the age of
17, however he went through a period… of alcohol addiction, following
his father’s death in 2002. His health declined and he was eventually
admitted to hospital. Thanks to the help and support of his friend
Lenore Carroll, he was able to withdraw from alcohol, regain his strength and return to
bodybuilding. His success grew year on year until 2018,
when he finally won Mr Olympia at age 43, taking the title from Phil Heath. “Smile and wave, because everyone’s a critic. We all know who’s voice we need to be listening to.” You know, someone once called me a one hit
wonder and… it’s like how many times can that one hit wonder hit again. Number 5: Lou Ferrigno “To be a champion you must act like one,
act like a champion” Known by many as The Incredible Hulk from
the TV series of the late 70’s. Lou Ferrigno found popularity in 1977 after the bodybuilding
documentary Pumping Iron. When he competed for the Mr Olympia title
held by Arnold Schwarzenegger. Arnold, Arnold, Arnold, Arnold! “The attitude is very important. Because, your behaviour radiates how you feel.” Number 4: Branch Warren “It took me 20 years of hard training to
get the physique I have today. What you need is what I had – belief in yourself” Branch Warren has won the Arnold Classic twice
and has competed for Mr Olympia many times. He has sustained a number of serious injuries
throughout his career due to the intensity of his workouts, but always bounces back and
continues to train hard. “I would never have turned pro training
like an average bodybuilder. There is no substitute for intensity” “I learned from a very young age that no one owes you anything and nobody’s gonna give you a damn thing… But you can have anything you want, if you
work hard enough for it.” Number 3: Lee Haney “The muscle and the mind must become one. One without the other is zero” Lee Haney (along with Ronnie Coleman) holds
the record the for most Mr Olympia titles, having won 8 consecutive contests from 1984-1991. I’ve proven time and time again, that I
can successfully defend my title… under any odds, under any pressure. Haney retired, undefeated at the age of 31 and to date he is the youngest Mr Olympia to retire. “Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them” Number 2: Ronnie Coleman “Everybody wanna to be a bodybuilder, but
don’t nobody wanna lift no heavy ass weight” what I’m really try to say is – Everybody
wanna be good, everbody wanna be on top… everybody wanna be the best, but don’t nobody wanna
go out there and make all the sacrifices… that you have to do, to be there. Thought of by many as the greatest bodybuilder
of all time, Ronnie Coleman holds 8 consecutive Mr Olympia’s from 1998-2005, whilst continuing
his career as a police officer. The best thing about working this job?… Is being able to wear shorts. Weighing around 300lbs, Ronnie was a true
heavyweight of the bodybuilding world. Ronnie has sustained a variety of serious
injuries as a result of the years.. of heavy weight training. He’s had two hip replacements, multiple back surgeries and has to use crutches to walk. When asked if he has any regrets – Ronnie said: “If I had chance to do it all over again
would I change anything? Yes… I would change one thing… When I squatted that 800lbs, I would do 4
reps instead of 2, that is my only regret in my career” “The real workout starts when you want to STOP” “The moment you give up, is the moment you
let someone else win” “you can have results or excuses… not both” Next! Number 1: Arnold Schwarzenegger The wolf on the hill, right?… is not as
hungry as the wolf climbing the hill. That’s true… See. He’s not as hungry but when he wants to
food it’s there. “The worst thing I can be is the same as
everybody else.” Thanks to his massively successful acting
career, Schwarzenegger is a household name. However, he found fame in the classic bodybuilding
documentary Pumping Iron. Pumping Iron featured Arnold defending his
Mr Olympia title for the 6th time. With a whole host of classic Arnie moments. So can you believe how much I am in heaven?… I’m like getting the feeling of coming in
the gym, I’m getting the feeling of coming at home, I’m getting the feeling of coming
back stage when I pump up, when I pose out in front of five thousand people, I get the
same feeling. So I’m coming day and night. He later returned to Bodybuilding in 1980
winning himself his 7th Mr Olympia title. “For me, life is continuously being hungry. The meaning of life is not simply to exist
to survive, but to move ahead, to go up, to achieve, to conquer.” Just remember “You can’t climb that ladder of success
with your hands in your pockets” You must work your ass off. It’s that simple. “Being paralysed by fear of failure is worse than failure” “You have to remember something: everybody
pities the weak; jealously you have to earn”. Those where our Top 10 bodybuilder quotes
for bodybuilding motivation. Whose quotes were your favourites? Or what other motivational quotes do you like? Let us know in the comment section below! If you’re passionate about fitness and want
to learn about how to become a personal trainer, then visit our website: And if you liked this video click subscribe. Thanks for watching.

One thought on “Bodybuilding Motivation: Top 10 Bodybuilder Quotes (Get Motivated)

  1. Which bodybuilder quotes were your favourites? Let us know in the comment section below!
    Visit our website and learn about how to become a personal trainer!
    https://origympersonaltrainercourses.co.uk/

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