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Muscle-Building Workout and Diet


jai hind mitrulara nenu me balveer singh pahelvani vs bodybuilding channel ki swagatham nenu mundhu upload chasina video lo mosam chase aavu mariyu pandi mamsane tinapadthunaru hindu mariyu muslim la ku aavu mariyu pandi mamsamu tinapadthunaru eroju video ne start chasdamu nade oka chinna request gym lo trainers ki mariyu suppliments ammavalake suppliments pramote chasa body bulders ke nade oka request e video valakosam kadu avari intlo aitha bodybuilding de dayyam pattindo vala family na video ne chavari varaku tapakunda chudandi eroju topic ne madalu petdam methrulara E code ane oka code vasthadi E code ante anta eroju varaku manake maggi lo k kalpi mosam chase tinipicharu E code leda gelatine ade aina pandi mamsam tho taiyaru chasa vasthuvalu inka beef isolate protein e protein motham beef tho tayaru chastaru entha kadu way protein oka pala protein la ga ammuthunaru way protein anta oka jersey aavu palu ade mana desham de aavu kadu jersey aavu oka pandi meru koncham dane guranche kanukunta dane guranche telusthade inkaokate avaru aitha supplyments tayaru chasthunaro avaru aitha teskuntunaro avaru aitha vale traners ne inka senior bodybuilders adage telsukuntunaro valake dane guranche telusa? ledu andhuku anta valake lancham vasthade meru ame tantaru me dahayam lo ame valthundo ade viti me doctor ka telusu antho mandi chanipothunaru e suppliments , protines inka sterodis vadatam vala andhuku kosam anta vala heart size paragadam vala, kidneys inka liver paragadam vala e products tani me bita vuna musles tho patu lopala vuna organs size kuda parguthade dane guranche doctor ka telusu andhuku chastunaru edi kusti potilu andhuku chasthaleru? bodybuilding history anti 70 samvacharalu matram a ada me tatha valake adugutha valu kopam tho chaptaru ma kalam lo elanteve lavu nayi,palu inka badam tane chasamu pata kalam lo prati intlo pahelvan vuntunda prati vadhi lo vyamshala vuntunda na tandari chaptaru apati lo prathi vadi lo vyamshala vundade kane epudu madhushala[wins shop] mana tarvatha taram valalo madhushala[wins shop] tho patu suppliment shala inka steroid shala vunde chudande antha mundhu vunamo mana generation antha mundhu vundo ame chastaro valu bodybuilding chase,naku televadu meku telustha comment lo chapande bodybuilding de avasaram ante ade andharake chupidaneki matram e kati dene intlo patukodaneke matram a ada pahelvani chusta kotlada katti apudu aitha mana desham pina shatruvulu kanu vasthastaro mana desham army tho saha pahelvan kuda youdham chasaru mana desham lo amma palalo ade aina balam takuva vundana meru andaru pandi palu taguthunaru ame chaskuntaru velu bodybuilding chase vuti body a chupistaru kada oka vela me intlo avaru aina terriest vachistha me sharirane chupiachi baipetra dongalu e bodybuilders british valade narchukuntunaru british valu mana deshna dochukodam a kakunda kusthi potilu kuda dochukunaru atila koncham workout ne eitu atu chase ede ma de ane chupistunaru ne tandri kuda apudu chase vundaru ne tatha inka muttatha koda puti vundaru apati nunche mana desham lo vuti pahelvani vunde inka vuntade kusthi potilu chasa vasthavulu ke Indian club bells ane antaru andhuku anta valake telusu mana desham workout a manchadi ani mundu mundu kuda dene guranche matladamu meru me dehayam lo ame swekaristunaro aha dehayam mede kadu me kutumbam de ade keskuna chuse teskonde aryogyam ga vundande eve ane vadlaiande mana desham bhoomi lo chala shakti vunde meku chala manchi pandlu inka ami easthade mana boomi evani eachi meku balam easthade naku ane telusu ane nenu antalenu kane naku na tandri inka guru thone telsandedo ade nenu me tho share chastuna vunta jai hind methrulara chustuna vundande support chayande ede oka china prithnayam mana kusthi potilake mundu teskaravale bodybuilding aypayale danki me support kavale. Jai hind

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