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extra virgin olive oil for weight gain does olive oil make you fat while olive
oil is clearly high in calories the key to avoiding extra pounds is to enjoy
olive oil and other calorie rich foods in moderation as part of a balanced diet no matter what foods you eat you only
gain weight when you eat more calories and your body needs for energy you could potentially consume nothing
but olive oil and never gain a pound as long as you didn’t take in more calories
than your body needs however there’s no doubt you would certainly suffer a
nutritionally because of the lack of a balanced diet still olive oil has a diet busting
reputation that’s because olive oil is high in calories and its high caloric
content comes chiefly from it’s fats

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