Selen Dar

Muscle-Building Workout and Diet


WELCOME WELCOME BACK WELCOME BACK ALL WELCOME BACK ALL RIGHT. WELCOME BACK ALL RIGHT. BETWEEN WELCOME BACK ALL RIGHT. BETWEEN
WINDING WELCOME BACK ALL RIGHT. BETWEEN
WINDING DOWN WELCOME BACK ALL RIGHT. BETWEEN
WINDING DOWN STORMY WELCOME BACK ALL RIGHT. BETWEEN
WINDING DOWN STORMY WEATHER WELCOME BACK ALL RIGHT. BETWEEN
WINDING DOWN STORMY WEATHER AND WELCOME BACK ALL RIGHT. BETWEEN
WINDING DOWN STORMY WEATHER AND
JUST WELCOME BACK ALL RIGHT. BETWEEN
WINDING DOWN STORMY WEATHER AND
JUST A WELCOME BACK ALL RIGHT. BETWEEN
WINDING DOWN STORMY WEATHER AND
JUST A GENERAL WELCOME BACK ALL RIGHT. BETWEEN
WINDING DOWN STORMY WEATHER AND
JUST A GENERAL LACK WELCOME BACK ALL RIGHT. BETWEEN
WINDING DOWN STORMY WEATHER AND
JUST A GENERAL LACK OF WINDING DOWN STORMY WEATHER AND
JUST A GENERAL LACK OF WINDING DOWN STORMY WEATHER AND
JUST A GENERAL LACK OF
ENTHUSIASM WINDING DOWN STORMY WEATHER AND
JUST A GENERAL LACK OF
ENTHUSIASM SOMETIMES WINDING DOWN STORMY WEATHER AND
JUST A GENERAL LACK OF
ENTHUSIASM SOMETIMES IT’S WINDING DOWN STORMY WEATHER AND
JUST A GENERAL LACK OF
ENTHUSIASM SOMETIMES IT’S A JUST A GENERAL LACK OF
ENTHUSIASM SOMETIMES IT’S A JUST A GENERAL LACK OF
ENTHUSIASM SOMETIMES IT’S A
LITTLE JUST A GENERAL LACK OF
ENTHUSIASM SOMETIMES IT’S A
LITTLE HARD JUST A GENERAL LACK OF
ENTHUSIASM SOMETIMES IT’S A
LITTLE HARD TO JUST A GENERAL LACK OF
ENTHUSIASM SOMETIMES IT’S A
LITTLE HARD TO SAY JUST A GENERAL LACK OF
ENTHUSIASM SOMETIMES IT’S A
LITTLE HARD TO SAY TO JUST A GENERAL LACK OF
ENTHUSIASM SOMETIMES IT’S A
LITTLE HARD TO SAY TO A JUST A GENERAL LACK OF
ENTHUSIASM SOMETIMES IT’S A
LITTLE HARD TO SAY TO A WORKOUT ENTHUSIASM SOMETIMES IT’S A
LITTLE HARD TO SAY TO A WORKOUT ENTHUSIASM SOMETIMES IT’S A
LITTLE HARD TO SAY TO A WORKOUT
ROUTINE. ENTHUSIASM SOMETIMES IT’S A
LITTLE HARD TO SAY TO A WORKOUT
ROUTINE. WE ENTHUSIASM SOMETIMES IT’S A
LITTLE HARD TO SAY TO A WORKOUT
ROUTINE. WE ALL ENTHUSIASM SOMETIMES IT’S A
LITTLE HARD TO SAY TO A WORKOUT
ROUTINE. WE ALL HAVE ENTHUSIASM SOMETIMES IT’S A
LITTLE HARD TO SAY TO A WORKOUT
ROUTINE. WE ALL HAVE TO ENTHUSIASM SOMETIMES IT’S A
LITTLE HARD TO SAY TO A WORKOUT
ROUTINE. WE ALL HAVE TO FIND LITTLE HARD TO SAY TO A WORKOUT
ROUTINE. WE ALL HAVE TO FIND LITTLE HARD TO SAY TO A WORKOUT
ROUTINE. WE ALL HAVE TO FIND
THAT LITTLE HARD TO SAY TO A WORKOUT
ROUTINE. WE ALL HAVE TO FIND
THAT FITNESS LITTLE HARD TO SAY TO A WORKOUT
ROUTINE. WE ALL HAVE TO FIND
THAT FITNESS ROUTINE LITTLE HARD TO SAY TO A WORKOUT
ROUTINE. WE ALL HAVE TO FIND
THAT FITNESS ROUTINE BUT LITTLE HARD TO SAY TO A WORKOUT
ROUTINE. WE ALL HAVE TO FIND
THAT FITNESS ROUTINE BUT IT’S ROUTINE. WE ALL HAVE TO FIND
THAT FITNESS ROUTINE BUT IT’S ROUTINE. WE ALL HAVE TO FIND
THAT FITNESS ROUTINE BUT IT’S
NOT ROUTINE. WE ALL HAVE TO FIND
THAT FITNESS ROUTINE BUT IT’S
NOT ALWAYS ROUTINE. WE ALL HAVE TO FIND
THAT FITNESS ROUTINE BUT IT’S
NOT ALWAYS EASY. ROUTINE. WE ALL HAVE TO FIND
THAT FITNESS ROUTINE BUT IT’S
NOT ALWAYS EASY. IF ROUTINE. WE ALL HAVE TO FIND
THAT FITNESS ROUTINE BUT IT’S
NOT ALWAYS EASY. IF IT ROUTINE. WE ALL HAVE TO FIND
THAT FITNESS ROUTINE BUT IT’S
NOT ALWAYS EASY. IF IT DOESN’T THAT FITNESS ROUTINE BUT IT’S
NOT ALWAYS EASY. IF IT DOESN’T THAT FITNESS ROUTINE BUT IT’S
NOT ALWAYS EASY. IF IT DOESN’T
FIT THAT FITNESS ROUTINE BUT IT’S
NOT ALWAYS EASY. IF IT DOESN’T
FIT OUR THAT FITNESS ROUTINE BUT IT’S
NOT ALWAYS EASY. IF IT DOESN’T
FIT OUR SCHEDULE THAT FITNESS ROUTINE BUT IT’S
NOT ALWAYS EASY. IF IT DOESN’T
FIT OUR SCHEDULE THAT’S THAT FITNESS ROUTINE BUT IT’S
NOT ALWAYS EASY. IF IT DOESN’T
FIT OUR SCHEDULE THAT’S WHY THAT FITNESS ROUTINE BUT IT’S
NOT ALWAYS EASY. IF IT DOESN’T
FIT OUR SCHEDULE THAT’S WHY WE NOT ALWAYS EASY. IF IT DOESN’T
FIT OUR SCHEDULE THAT’S WHY WE NOT ALWAYS EASY. IF IT DOESN’T
FIT OUR SCHEDULE THAT’S WHY WE
HAVE NOT ALWAYS EASY. IF IT DOESN’T
FIT OUR SCHEDULE THAT’S WHY WE
HAVE A NOT ALWAYS EASY. IF IT DOESN’T
FIT OUR SCHEDULE THAT’S WHY WE
HAVE A HUGE NOT ALWAYS EASY. IF IT DOESN’T
FIT OUR SCHEDULE THAT’S WHY WE
HAVE A HUGE COACH NOT ALWAYS EASY. IF IT DOESN’T
FIT OUR SCHEDULE THAT’S WHY WE
HAVE A HUGE COACH HERE NOT ALWAYS EASY. IF IT DOESN’T
FIT OUR SCHEDULE THAT’S WHY WE
HAVE A HUGE COACH HERE LEX FIT OUR SCHEDULE THAT’S WHY WE
HAVE A HUGE COACH HERE LEX FIT OUR SCHEDULE THAT’S WHY WE
HAVE A HUGE COACH HERE LEX
RODRIGUEZ FIT OUR SCHEDULE THAT’S WHY WE
HAVE A HUGE COACH HERE LEX
RODRIGUEZ SHE’S FIT OUR SCHEDULE THAT’S WHY WE
HAVE A HUGE COACH HERE LEX
RODRIGUEZ SHE’S JOINING FIT OUR SCHEDULE THAT’S WHY WE
HAVE A HUGE COACH HERE LEX
RODRIGUEZ SHE’S JOINING US FIT OUR SCHEDULE THAT’S WHY WE
HAVE A HUGE COACH HERE LEX
RODRIGUEZ SHE’S JOINING US TO HAVE A HUGE COACH HERE LEX
RODRIGUEZ SHE’S JOINING US TO HAVE A HUGE COACH HERE LEX
RODRIGUEZ SHE’S JOINING US TO
SHOW HAVE A HUGE COACH HERE LEX
RODRIGUEZ SHE’S JOINING US TO
SHOW US HAVE A HUGE COACH HERE LEX
RODRIGUEZ SHE’S JOINING US TO
SHOW US A HAVE A HUGE COACH HERE LEX
RODRIGUEZ SHE’S JOINING US TO
SHOW US A FEW HAVE A HUGE COACH HERE LEX
RODRIGUEZ SHE’S JOINING US TO
SHOW US A FEW EXERCISES HAVE A HUGE COACH HERE LEX
RODRIGUEZ SHE’S JOINING US TO
SHOW US A FEW EXERCISES THAT HAVE A HUGE COACH HERE LEX
RODRIGUEZ SHE’S JOINING US TO
SHOW US A FEW EXERCISES THAT WE RODRIGUEZ SHE’S JOINING US TO
SHOW US A FEW EXERCISES THAT WE RODRIGUEZ SHE’S JOINING US TO
SHOW US A FEW EXERCISES THAT WE
CAN RODRIGUEZ SHE’S JOINING US TO
SHOW US A FEW EXERCISES THAT WE
CAN DO RODRIGUEZ SHE’S JOINING US TO
SHOW US A FEW EXERCISES THAT WE
CAN DO RIGHT RODRIGUEZ SHE’S JOINING US TO
SHOW US A FEW EXERCISES THAT WE
CAN DO RIGHT AT RODRIGUEZ SHE’S JOINING US TO
SHOW US A FEW EXERCISES THAT WE
CAN DO RIGHT AT HOME. RODRIGUEZ SHE’S JOINING US TO
SHOW US A FEW EXERCISES THAT WE
CAN DO RIGHT AT HOME. THANK RODRIGUEZ SHE’S JOINING US TO
SHOW US A FEW EXERCISES THAT WE
CAN DO RIGHT AT HOME. THANK YOU SHOW US A FEW EXERCISES THAT WE
CAN DO RIGHT AT HOME. THANK YOU SHOW US A FEW EXERCISES THAT WE
CAN DO RIGHT AT HOME. THANK YOU
SO SHOW US A FEW EXERCISES THAT WE
CAN DO RIGHT AT HOME. THANK YOU
SO MUCH SHOW US A FEW EXERCISES THAT WE
CAN DO RIGHT AT HOME. THANK YOU
SO MUCH FOR SHOW US A FEW EXERCISES THAT WE
CAN DO RIGHT AT HOME. THANK YOU
SO MUCH FOR BEING SHOW US A FEW EXERCISES THAT WE
CAN DO RIGHT AT HOME. THANK YOU
SO MUCH FOR BEING HERE SHOW US A FEW EXERCISES THAT WE
CAN DO RIGHT AT HOME. THANK YOU
SO MUCH FOR BEING HERE THANKS CAN DO RIGHT AT HOME. THANK YOU
SO MUCH FOR BEING HERE THANKS CAN DO RIGHT AT HOME. THANK YOU
SO MUCH FOR BEING HERE THANKS
HEIDI CAN DO RIGHT AT HOME. THANK YOU
SO MUCH FOR BEING HERE THANKS
HEIDI FOR CAN DO RIGHT AT HOME. THANK YOU
SO MUCH FOR BEING HERE THANKS
HEIDI FOR HAVING CAN DO RIGHT AT HOME. THANK YOU
SO MUCH FOR BEING HERE THANKS
HEIDI FOR HAVING ME. CAN DO RIGHT AT HOME. THANK YOU
SO MUCH FOR BEING HERE THANKS
HEIDI FOR HAVING ME. OF CAN DO RIGHT AT HOME. THANK YOU
SO MUCH FOR BEING HERE THANKS
HEIDI FOR HAVING ME. OF COURSE. SO MUCH FOR BEING HERE THANKS
HEIDI FOR HAVING ME. OF COURSE. SO MUCH FOR BEING HERE THANKS
HEIDI FOR HAVING ME. OF COURSE.
SO SO MUCH FOR BEING HERE THANKS
HEIDI FOR HAVING ME. OF COURSE.
SO LET’S SO MUCH FOR BEING HERE THANKS
HEIDI FOR HAVING ME. OF COURSE.
SO LET’S START SO MUCH FOR BEING HERE THANKS
HEIDI FOR HAVING ME. OF COURSE.
SO LET’S START OFF SO MUCH FOR BEING HERE THANKS
HEIDI FOR HAVING ME. OF COURSE.
SO LET’S START OFF WITH HEIDI FOR HAVING ME. OF COURSE.
SO LET’S START OFF WITH HEIDI FOR HAVING ME. OF COURSE.
SO LET’S START OFF WITH
THE HEIDI FOR HAVING ME. OF COURSE.
SO LET’S START OFF WITH
THE FIRST HEIDI FOR HAVING ME. OF COURSE.
SO LET’S START OFF WITH
THE FIRST QUESTION HEIDI FOR HAVING ME. OF COURSE.
SO LET’S START OFF WITH
THE FIRST QUESTION WHAT HEIDI FOR HAVING ME. OF COURSE.
SO LET’S START OFF WITH
THE FIRST QUESTION WHAT FSU SO LET’S START OFF WITH
THE FIRST QUESTION WHAT FSU SO LET’S START OFF WITH
THE FIRST QUESTION WHAT FSU
EXACTLY. SO LET’S START OFF WITH
THE FIRST QUESTION WHAT FSU
EXACTLY. SURE. SO LET’S START OFF WITH
THE FIRST QUESTION WHAT FSU
EXACTLY. SURE. SO SO LET’S START OFF WITH
THE FIRST QUESTION WHAT FSU
EXACTLY. SURE. SO WE SO LET’S START OFF WITH
THE FIRST QUESTION WHAT FSU
EXACTLY. SURE. SO WE DO SO LET’S START OFF WITH
THE FIRST QUESTION WHAT FSU
EXACTLY. SURE. SO WE DO COACH THE FIRST QUESTION WHAT FSU
EXACTLY. SURE. SO WE DO COACH THE FIRST QUESTION WHAT FSU
EXACTLY. SURE. SO WE DO COACH
LED THE FIRST QUESTION WHAT FSU
EXACTLY. SURE. SO WE DO COACH
LED GROUP THE FIRST QUESTION WHAT FSU
EXACTLY. SURE. SO WE DO COACH
LED GROUP FUNCTIONAL THE FIRST QUESTION WHAT FSU
EXACTLY. SURE. SO WE DO COACH
LED GROUP FUNCTIONAL FITNESS EXACTLY. SURE. SO WE DO COACH
LED GROUP FUNCTIONAL FITNESS EXACTLY. SURE. SO WE DO COACH
LED GROUP FUNCTIONAL FITNESS
CLASSES. EXACTLY. SURE. SO WE DO COACH
LED GROUP FUNCTIONAL FITNESS
CLASSES. WE EXACTLY. SURE. SO WE DO COACH
LED GROUP FUNCTIONAL FITNESS
CLASSES. WE CATER EXACTLY. SURE. SO WE DO COACH
LED GROUP FUNCTIONAL FITNESS
CLASSES. WE CATER TO EXACTLY. SURE. SO WE DO COACH
LED GROUP FUNCTIONAL FITNESS
CLASSES. WE CATER TO ALL LED GROUP FUNCTIONAL FITNESS
CLASSES. WE CATER TO ALL LED GROUP FUNCTIONAL FITNESS
CLASSES. WE CATER TO ALL
FITNESS LED GROUP FUNCTIONAL FITNESS
CLASSES. WE CATER TO ALL
FITNESS LEVELS LED GROUP FUNCTIONAL FITNESS
CLASSES. WE CATER TO ALL
FITNESS LEVELS RANGING LED GROUP FUNCTIONAL FITNESS
CLASSES. WE CATER TO ALL
FITNESS LEVELS RANGING FROM CLASSES. WE CATER TO ALL
FITNESS LEVELS RANGING FROM CLASSES. WE CATER TO ALL
FITNESS LEVELS RANGING FROM
BEGINNER CLASSES. WE CATER TO ALL
FITNESS LEVELS RANGING FROM
BEGINNER ALL CLASSES. WE CATER TO ALL
FITNESS LEVELS RANGING FROM
BEGINNER ALL THE CLASSES. WE CATER TO ALL
FITNESS LEVELS RANGING FROM
BEGINNER ALL THE WAY CLASSES. WE CATER TO ALL
FITNESS LEVELS RANGING FROM
BEGINNER ALL THE WAY UP CLASSES. WE CATER TO ALL
FITNESS LEVELS RANGING FROM
BEGINNER ALL THE WAY UP TO FITNESS LEVELS RANGING FROM
BEGINNER ALL THE WAY UP TO FITNESS LEVELS RANGING FROM
BEGINNER ALL THE WAY UP TO
ADVANCE. FITNESS LEVELS RANGING FROM
BEGINNER ALL THE WAY UP TO
ADVANCE. AND FITNESS LEVELS RANGING FROM
BEGINNER ALL THE WAY UP TO
ADVANCE. AND WE FITNESS LEVELS RANGING FROM
BEGINNER ALL THE WAY UP TO
ADVANCE. AND WE REALLY FITNESS LEVELS RANGING FROM
BEGINNER ALL THE WAY UP TO
ADVANCE. AND WE REALLY PRIDE BEGINNER ALL THE WAY UP TO
ADVANCE. AND WE REALLY PRIDE BEGINNER ALL THE WAY UP TO
ADVANCE. AND WE REALLY PRIDE
OURSELVES BEGINNER ALL THE WAY UP TO
ADVANCE. AND WE REALLY PRIDE
OURSELVES ON BEGINNER ALL THE WAY UP TO
ADVANCE. AND WE REALLY PRIDE
OURSELVES ON THE BEGINNER ALL THE WAY UP TO
ADVANCE. AND WE REALLY PRIDE
OURSELVES ON THE CULTURE BEGINNER ALL THE WAY UP TO
ADVANCE. AND WE REALLY PRIDE
OURSELVES ON THE CULTURE THAT ADVANCE. AND WE REALLY PRIDE
OURSELVES ON THE CULTURE THAT ADVANCE. AND WE REALLY PRIDE
OURSELVES ON THE CULTURE THAT
WE ADVANCE. AND WE REALLY PRIDE
OURSELVES ON THE CULTURE THAT
WE HAVE ADVANCE. AND WE REALLY PRIDE
OURSELVES ON THE CULTURE THAT
WE HAVE A ADVANCE. AND WE REALLY PRIDE
OURSELVES ON THE CULTURE THAT
WE HAVE A HUGE ADVANCE. AND WE REALLY PRIDE
OURSELVES ON THE CULTURE THAT
WE HAVE A HUGE AWESOME. ADVANCE. AND WE REALLY PRIDE
OURSELVES ON THE CULTURE THAT
WE HAVE A HUGE AWESOME. OK. ADVANCE. AND WE REALLY PRIDE
OURSELVES ON THE CULTURE THAT
WE HAVE A HUGE AWESOME. OK. SO OURSELVES ON THE CULTURE THAT
WE HAVE A HUGE AWESOME. OK. SO OURSELVES ON THE CULTURE THAT
WE HAVE A HUGE AWESOME. OK. SO
I’M OURSELVES ON THE CULTURE THAT
WE HAVE A HUGE AWESOME. OK. SO
I’M SURE OURSELVES ON THE CULTURE THAT
WE HAVE A HUGE AWESOME. OK. SO
I’M SURE AS OURSELVES ON THE CULTURE THAT
WE HAVE A HUGE AWESOME. OK. SO
I’M SURE AS A OURSELVES ON THE CULTURE THAT
WE HAVE A HUGE AWESOME. OK. SO
I’M SURE AS A COACH OURSELVES ON THE CULTURE THAT
WE HAVE A HUGE AWESOME. OK. SO
I’M SURE AS A COACH YOU OURSELVES ON THE CULTURE THAT
WE HAVE A HUGE AWESOME. OK. SO
I’M SURE AS A COACH YOU HEAR WE HAVE A HUGE AWESOME. OK. SO
I’M SURE AS A COACH YOU HEAR WE HAVE A HUGE AWESOME. OK. SO
I’M SURE AS A COACH YOU HEAR
ALL WE HAVE A HUGE AWESOME. OK. SO
I’M SURE AS A COACH YOU HEAR
ALL KINDS WE HAVE A HUGE AWESOME. OK. SO
I’M SURE AS A COACH YOU HEAR
ALL KINDS OF WE HAVE A HUGE AWESOME. OK. SO
I’M SURE AS A COACH YOU HEAR
ALL KINDS OF EXCUSES WE HAVE A HUGE AWESOME. OK. SO
I’M SURE AS A COACH YOU HEAR
ALL KINDS OF EXCUSES YOU’VE I’M SURE AS A COACH YOU HEAR
ALL KINDS OF EXCUSES YOU’VE I’M SURE AS A COACH YOU HEAR
ALL KINDS OF EXCUSES YOU’VE
HEARD I’M SURE AS A COACH YOU HEAR
ALL KINDS OF EXCUSES YOU’VE
HEARD THEM I’M SURE AS A COACH YOU HEAR
ALL KINDS OF EXCUSES YOU’VE
HEARD THEM ALL I’M SURE AS A COACH YOU HEAR
ALL KINDS OF EXCUSES YOU’VE
HEARD THEM ALL BUT I’M SURE AS A COACH YOU HEAR
ALL KINDS OF EXCUSES YOU’VE
HEARD THEM ALL BUT ALL ALL KINDS OF EXCUSES YOU’VE
HEARD THEM ALL BUT ALL ALL KINDS OF EXCUSES YOU’VE
HEARD THEM ALL BUT ALL
THE ALL KINDS OF EXCUSES YOU’VE
HEARD THEM ALL BUT ALL
THE EXCUSES ALL KINDS OF EXCUSES YOU’VE
HEARD THEM ALL BUT ALL
THE EXCUSES UNDER ALL KINDS OF EXCUSES YOU’VE
HEARD THEM ALL BUT ALL
THE EXCUSES UNDER THE ALL KINDS OF EXCUSES YOU’VE
HEARD THEM ALL BUT ALL
THE EXCUSES UNDER THE SUN. ALL KINDS OF EXCUSES YOU’VE
HEARD THEM ALL BUT ALL
THE EXCUSES UNDER THE SUN. SO HEARD THEM ALL BUT ALL
THE EXCUSES UNDER THE SUN. SO HEARD THEM ALL BUT ALL
THE EXCUSES UNDER THE SUN. SO
WHAT HEARD THEM ALL BUT ALL
THE EXCUSES UNDER THE SUN. SO
WHAT WOULD HEARD THEM ALL BUT ALL
THE EXCUSES UNDER THE SUN. SO
WHAT WOULD YOU HEARD THEM ALL BUT ALL
THE EXCUSES UNDER THE SUN. SO
WHAT WOULD YOU SAY HEARD THEM ALL BUT ALL
THE EXCUSES UNDER THE SUN. SO
WHAT WOULD YOU SAY TO HEARD THEM ALL BUT ALL
THE EXCUSES UNDER THE SUN. SO
WHAT WOULD YOU SAY TO SOMEONE THE EXCUSES UNDER THE SUN. SO
WHAT WOULD YOU SAY TO SOMEONE THE EXCUSES UNDER THE SUN. SO
WHAT WOULD YOU SAY TO SOMEONE
WHO THE EXCUSES UNDER THE SUN. SO
WHAT WOULD YOU SAY TO SOMEONE
WHO SAYS THE EXCUSES UNDER THE SUN. SO
WHAT WOULD YOU SAY TO SOMEONE
WHO SAYS THEY THE EXCUSES UNDER THE SUN. SO
WHAT WOULD YOU SAY TO SOMEONE
WHO SAYS THEY JUST THE EXCUSES UNDER THE SUN. SO
WHAT WOULD YOU SAY TO SOMEONE
WHO SAYS THEY JUST DON’T THE EXCUSES UNDER THE SUN. SO
WHAT WOULD YOU SAY TO SOMEONE
WHO SAYS THEY JUST DON’T HAVE WHAT WOULD YOU SAY TO SOMEONE
WHO SAYS THEY JUST DON’T HAVE WHAT WOULD YOU SAY TO SOMEONE
WHO SAYS THEY JUST DON’T HAVE
THE WHAT WOULD YOU SAY TO SOMEONE
WHO SAYS THEY JUST DON’T HAVE
THE TIME WHAT WOULD YOU SAY TO SOMEONE
WHO SAYS THEY JUST DON’T HAVE
THE TIME OR WHAT WOULD YOU SAY TO SOMEONE
WHO SAYS THEY JUST DON’T HAVE
THE TIME OR CAN’T WHAT WOULD YOU SAY TO SOMEONE
WHO SAYS THEY JUST DON’T HAVE
THE TIME OR CAN’T FIND WHAT WOULD YOU SAY TO SOMEONE
WHO SAYS THEY JUST DON’T HAVE
THE TIME OR CAN’T FIND A WHAT WOULD YOU SAY TO SOMEONE
WHO SAYS THEY JUST DON’T HAVE
THE TIME OR CAN’T FIND A TIME WHO SAYS THEY JUST DON’T HAVE
THE TIME OR CAN’T FIND A TIME WHO SAYS THEY JUST DON’T HAVE
THE TIME OR CAN’T FIND A TIME
FOR WHO SAYS THEY JUST DON’T HAVE
THE TIME OR CAN’T FIND A TIME
FOR SURE. WHO SAYS THEY JUST DON’T HAVE
THE TIME OR CAN’T FIND A TIME
FOR SURE. I WHO SAYS THEY JUST DON’T HAVE
THE TIME OR CAN’T FIND A TIME
FOR SURE. I WOULD WHO SAYS THEY JUST DON’T HAVE
THE TIME OR CAN’T FIND A TIME
FOR SURE. I WOULD JUST WHO SAYS THEY JUST DON’T HAVE
THE TIME OR CAN’T FIND A TIME
FOR SURE. I WOULD JUST SAY WHO SAYS THEY JUST DON’T HAVE
THE TIME OR CAN’T FIND A TIME
FOR SURE. I WOULD JUST SAY YOU THE TIME OR CAN’T FIND A TIME
FOR SURE. I WOULD JUST SAY YOU THE TIME OR CAN’T FIND A TIME
FOR SURE. I WOULD JUST SAY YOU
KNOW THE TIME OR CAN’T FIND A TIME
FOR SURE. I WOULD JUST SAY YOU
KNOW PUT THE TIME OR CAN’T FIND A TIME
FOR SURE. I WOULD JUST SAY YOU
KNOW PUT YOUR THE TIME OR CAN’T FIND A TIME
FOR SURE. I WOULD JUST SAY YOU
KNOW PUT YOUR HEALTH THE TIME OR CAN’T FIND A TIME
FOR SURE. I WOULD JUST SAY YOU
KNOW PUT YOUR HEALTH FIRST THE TIME OR CAN’T FIND A TIME
FOR SURE. I WOULD JUST SAY YOU
KNOW PUT YOUR HEALTH FIRST YOU FOR SURE. I WOULD JUST SAY YOU
KNOW PUT YOUR HEALTH FIRST YOU FOR SURE. I WOULD JUST SAY YOU
KNOW PUT YOUR HEALTH FIRST YOU
KNOW FOR SURE. I WOULD JUST SAY YOU
KNOW PUT YOUR HEALTH FIRST YOU
KNOW YOU FOR SURE. I WOULD JUST SAY YOU
KNOW PUT YOUR HEALTH FIRST YOU
KNOW YOU HAVE FOR SURE. I WOULD JUST SAY YOU
KNOW PUT YOUR HEALTH FIRST YOU
KNOW YOU HAVE TO FOR SURE. I WOULD JUST SAY YOU
KNOW PUT YOUR HEALTH FIRST YOU
KNOW YOU HAVE TO YOU FOR SURE. I WOULD JUST SAY YOU
KNOW PUT YOUR HEALTH FIRST YOU
KNOW YOU HAVE TO YOU KNOW KNOW PUT YOUR HEALTH FIRST YOU
KNOW YOU HAVE TO YOU KNOW KNOW PUT YOUR HEALTH FIRST YOU
KNOW YOU HAVE TO YOU KNOW
REALLY KNOW PUT YOUR HEALTH FIRST YOU
KNOW YOU HAVE TO YOU KNOW
REALLY REALIZE KNOW PUT YOUR HEALTH FIRST YOU
KNOW YOU HAVE TO YOU KNOW
REALLY REALIZE HOW KNOW PUT YOUR HEALTH FIRST YOU
KNOW YOU HAVE TO YOU KNOW
REALLY REALIZE HOW IMPORTANT KNOW YOU HAVE TO YOU KNOW
REALLY REALIZE HOW IMPORTANT KNOW YOU HAVE TO YOU KNOW
REALLY REALIZE HOW IMPORTANT
FITNESS KNOW YOU HAVE TO YOU KNOW
REALLY REALIZE HOW IMPORTANT
FITNESS IS KNOW YOU HAVE TO YOU KNOW
REALLY REALIZE HOW IMPORTANT
FITNESS IS IN KNOW YOU HAVE TO YOU KNOW
REALLY REALIZE HOW IMPORTANT
FITNESS IS IN YOUR KNOW YOU HAVE TO YOU KNOW
REALLY REALIZE HOW IMPORTANT
FITNESS IS IN YOUR LIFE. KNOW YOU HAVE TO YOU KNOW
REALLY REALIZE HOW IMPORTANT
FITNESS IS IN YOUR LIFE. SO REALLY REALIZE HOW IMPORTANT
FITNESS IS IN YOUR LIFE. SO REALLY REALIZE HOW IMPORTANT
FITNESS IS IN YOUR LIFE. SO
EVEN REALLY REALIZE HOW IMPORTANT
FITNESS IS IN YOUR LIFE. SO
EVEN IF REALLY REALIZE HOW IMPORTANT
FITNESS IS IN YOUR LIFE. SO
EVEN IF IT’S REALLY REALIZE HOW IMPORTANT
FITNESS IS IN YOUR LIFE. SO
EVEN IF IT’S 10 REALLY REALIZE HOW IMPORTANT
FITNESS IS IN YOUR LIFE. SO
EVEN IF IT’S 10 OR REALLY REALIZE HOW IMPORTANT
FITNESS IS IN YOUR LIFE. SO
EVEN IF IT’S 10 OR 15 REALLY REALIZE HOW IMPORTANT
FITNESS IS IN YOUR LIFE. SO
EVEN IF IT’S 10 OR 15 MINUTES REALLY REALIZE HOW IMPORTANT
FITNESS IS IN YOUR LIFE. SO
EVEN IF IT’S 10 OR 15 MINUTES A FITNESS IS IN YOUR LIFE. SO
EVEN IF IT’S 10 OR 15 MINUTES A FITNESS IS IN YOUR LIFE. SO
EVEN IF IT’S 10 OR 15 MINUTES A
DAY FITNESS IS IN YOUR LIFE. SO
EVEN IF IT’S 10 OR 15 MINUTES A
DAY THAT FITNESS IS IN YOUR LIFE. SO
EVEN IF IT’S 10 OR 15 MINUTES A
DAY THAT CAN FITNESS IS IN YOUR LIFE. SO
EVEN IF IT’S 10 OR 15 MINUTES A
DAY THAT CAN MAKE FITNESS IS IN YOUR LIFE. SO
EVEN IF IT’S 10 OR 15 MINUTES A
DAY THAT CAN MAKE A FITNESS IS IN YOUR LIFE. SO
EVEN IF IT’S 10 OR 15 MINUTES A
DAY THAT CAN MAKE A HUGE EVEN IF IT’S 10 OR 15 MINUTES A
DAY THAT CAN MAKE A HUGE EVEN IF IT’S 10 OR 15 MINUTES A
DAY THAT CAN MAKE A HUGE
DIFFERENCE EVEN IF IT’S 10 OR 15 MINUTES A
DAY THAT CAN MAKE A HUGE
DIFFERENCE SO EVEN IF IT’S 10 OR 15 MINUTES A
DAY THAT CAN MAKE A HUGE
DIFFERENCE SO YOU EVEN IF IT’S 10 OR 15 MINUTES A
DAY THAT CAN MAKE A HUGE
DIFFERENCE SO YOU GUYS EVEN IF IT’S 10 OR 15 MINUTES A
DAY THAT CAN MAKE A HUGE
DIFFERENCE SO YOU GUYS DO DAY THAT CAN MAKE A HUGE
DIFFERENCE SO YOU GUYS DO DAY THAT CAN MAKE A HUGE
DIFFERENCE SO YOU GUYS DO
PRETTY DAY THAT CAN MAKE A HUGE
DIFFERENCE SO YOU GUYS DO
PRETTY INTENSE DAY THAT CAN MAKE A HUGE
DIFFERENCE SO YOU GUYS DO
PRETTY INTENSE WORKOUTS. DAY THAT CAN MAKE A HUGE
DIFFERENCE SO YOU GUYS DO
PRETTY INTENSE WORKOUTS. KIND DIFFERENCE SO YOU GUYS DO
PRETTY INTENSE WORKOUTS. KIND DIFFERENCE SO YOU GUYS DO
PRETTY INTENSE WORKOUTS. KIND
OF DIFFERENCE SO YOU GUYS DO
PRETTY INTENSE WORKOUTS. KIND
OF A DIFFERENCE SO YOU GUYS DO
PRETTY INTENSE WORKOUTS. KIND
OF A FULL DIFFERENCE SO YOU GUYS DO
PRETTY INTENSE WORKOUTS. KIND
OF A FULL BODY DIFFERENCE SO YOU GUYS DO
PRETTY INTENSE WORKOUTS. KIND
OF A FULL BODY TYPE DIFFERENCE SO YOU GUYS DO
PRETTY INTENSE WORKOUTS. KIND
OF A FULL BODY TYPE WORKOUT PRETTY INTENSE WORKOUTS. KIND
OF A FULL BODY TYPE WORKOUT PRETTY INTENSE WORKOUTS. KIND
OF A FULL BODY TYPE WORKOUT
DOES PRETTY INTENSE WORKOUTS. KIND
OF A FULL BODY TYPE WORKOUT
DOES A PRETTY INTENSE WORKOUTS. KIND
OF A FULL BODY TYPE WORKOUT
DOES A WORKOUT PRETTY INTENSE WORKOUTS. KIND
OF A FULL BODY TYPE WORKOUT
DOES A WORKOUT HAVE PRETTY INTENSE WORKOUTS. KIND
OF A FULL BODY TYPE WORKOUT
DOES A WORKOUT HAVE TO PRETTY INTENSE WORKOUTS. KIND
OF A FULL BODY TYPE WORKOUT
DOES A WORKOUT HAVE TO BE OF A FULL BODY TYPE WORKOUT
DOES A WORKOUT HAVE TO BE OF A FULL BODY TYPE WORKOUT
DOES A WORKOUT HAVE TO BE
REALLY OF A FULL BODY TYPE WORKOUT
DOES A WORKOUT HAVE TO BE
REALLY INTENSE OF A FULL BODY TYPE WORKOUT
DOES A WORKOUT HAVE TO BE
REALLY INTENSE IN OF A FULL BODY TYPE WORKOUT
DOES A WORKOUT HAVE TO BE
REALLY INTENSE IN ORDER OF A FULL BODY TYPE WORKOUT
DOES A WORKOUT HAVE TO BE
REALLY INTENSE IN ORDER FOR OF A FULL BODY TYPE WORKOUT
DOES A WORKOUT HAVE TO BE
REALLY INTENSE IN ORDER FOR IT DOES A WORKOUT HAVE TO BE
REALLY INTENSE IN ORDER FOR IT DOES A WORKOUT HAVE TO BE
REALLY INTENSE IN ORDER FOR IT
TO DOES A WORKOUT HAVE TO BE
REALLY INTENSE IN ORDER FOR IT
TO BE DOES A WORKOUT HAVE TO BE
REALLY INTENSE IN ORDER FOR IT
TO BE EFFECTIVE. DOES A WORKOUT HAVE TO BE
REALLY INTENSE IN ORDER FOR IT
TO BE EFFECTIVE. NO DOES A WORKOUT HAVE TO BE
REALLY INTENSE IN ORDER FOR IT
TO BE EFFECTIVE. NO ABSOLUTELY REALLY INTENSE IN ORDER FOR IT
TO BE EFFECTIVE. NO ABSOLUTELY REALLY INTENSE IN ORDER FOR IT
TO BE EFFECTIVE. NO ABSOLUTELY
NOT. REALLY INTENSE IN ORDER FOR IT
TO BE EFFECTIVE. NO ABSOLUTELY
NOT. I REALLY INTENSE IN ORDER FOR IT
TO BE EFFECTIVE. NO ABSOLUTELY
NOT. I MEAN REALLY INTENSE IN ORDER FOR IT
TO BE EFFECTIVE. NO ABSOLUTELY
NOT. I MEAN IF REALLY INTENSE IN ORDER FOR IT
TO BE EFFECTIVE. NO ABSOLUTELY
NOT. I MEAN IF YOU’RE REALLY INTENSE IN ORDER FOR IT
TO BE EFFECTIVE. NO ABSOLUTELY
NOT. I MEAN IF YOU’RE MOVING TO BE EFFECTIVE. NO ABSOLUTELY
NOT. I MEAN IF YOU’RE MOVING TO BE EFFECTIVE. NO ABSOLUTELY
NOT. I MEAN IF YOU’RE MOVING
YOUR TO BE EFFECTIVE. NO ABSOLUTELY
NOT. I MEAN IF YOU’RE MOVING
YOUR BODY TO BE EFFECTIVE. NO ABSOLUTELY
NOT. I MEAN IF YOU’RE MOVING
YOUR BODY THAT’S TO BE EFFECTIVE. NO ABSOLUTELY
NOT. I MEAN IF YOU’RE MOVING
YOUR BODY THAT’S THE TO BE EFFECTIVE. NO ABSOLUTELY
NOT. I MEAN IF YOU’RE MOVING
YOUR BODY THAT’S THE FIRST NOT. I MEAN IF YOU’RE MOVING
YOUR BODY THAT’S THE FIRST NOT. I MEAN IF YOU’RE MOVING
YOUR BODY THAT’S THE FIRST
THING NOT. I MEAN IF YOU’RE MOVING
YOUR BODY THAT’S THE FIRST
THING THAT NOT. I MEAN IF YOU’RE MOVING
YOUR BODY THAT’S THE FIRST
THING THAT WE NOT. I MEAN IF YOU’RE MOVING
YOUR BODY THAT’S THE FIRST
THING THAT WE WOULD NOT. I MEAN IF YOU’RE MOVING
YOUR BODY THAT’S THE FIRST
THING THAT WE WOULD TELL YOUR BODY THAT’S THE FIRST
THING THAT WE WOULD TELL YOUR BODY THAT’S THE FIRST
THING THAT WE WOULD TELL
SOMEBODY YOUR BODY THAT’S THE FIRST
THING THAT WE WOULD TELL
SOMEBODY TO YOUR BODY THAT’S THE FIRST
THING THAT WE WOULD TELL
SOMEBODY TO DO YOUR BODY THAT’S THE FIRST
THING THAT WE WOULD TELL
SOMEBODY TO DO NO YOUR BODY THAT’S THE FIRST
THING THAT WE WOULD TELL
SOMEBODY TO DO NO MATTER YOUR BODY THAT’S THE FIRST
THING THAT WE WOULD TELL
SOMEBODY TO DO NO MATTER WHAT THING THAT WE WOULD TELL
SOMEBODY TO DO NO MATTER WHAT THING THAT WE WOULD TELL
SOMEBODY TO DO NO MATTER WHAT
YOUR THING THAT WE WOULD TELL
SOMEBODY TO DO NO MATTER WHAT
YOUR FITNESS THING THAT WE WOULD TELL
SOMEBODY TO DO NO MATTER WHAT
YOUR FITNESS LEVEL THING THAT WE WOULD TELL
SOMEBODY TO DO NO MATTER WHAT
YOUR FITNESS LEVEL IS THING THAT WE WOULD TELL
SOMEBODY TO DO NO MATTER WHAT
YOUR FITNESS LEVEL IS THERE’S SOMEBODY TO DO NO MATTER WHAT
YOUR FITNESS LEVEL IS THERE’S SOMEBODY TO DO NO MATTER WHAT
YOUR FITNESS LEVEL IS THERE’S
MODIFICATIONS SOMEBODY TO DO NO MATTER WHAT
YOUR FITNESS LEVEL IS THERE’S
MODIFICATIONS THAT SOMEBODY TO DO NO MATTER WHAT
YOUR FITNESS LEVEL IS THERE’S
MODIFICATIONS THAT YOU SOMEBODY TO DO NO MATTER WHAT
YOUR FITNESS LEVEL IS THERE’S
MODIFICATIONS THAT YOU CAN SOMEBODY TO DO NO MATTER WHAT
YOUR FITNESS LEVEL IS THERE’S
MODIFICATIONS THAT YOU CAN DO YOUR FITNESS LEVEL IS THERE’S
MODIFICATIONS THAT YOU CAN DO YOUR FITNESS LEVEL IS THERE’S
MODIFICATIONS THAT YOU CAN DO
NO YOUR FITNESS LEVEL IS THERE’S
MODIFICATIONS THAT YOU CAN DO
NO MATTER YOUR FITNESS LEVEL IS THERE’S
MODIFICATIONS THAT YOU CAN DO
NO MATTER WHERE YOUR FITNESS LEVEL IS THERE’S
MODIFICATIONS THAT YOU CAN DO
NO MATTER WHERE YOUR YOUR FITNESS LEVEL IS THERE’S
MODIFICATIONS THAT YOU CAN DO
NO MATTER WHERE YOUR STARTING MODIFICATIONS THAT YOU CAN DO
NO MATTER WHERE YOUR STARTING MODIFICATIONS THAT YOU CAN DO
NO MATTER WHERE YOUR STARTING
POINT MODIFICATIONS THAT YOU CAN DO
NO MATTER WHERE YOUR STARTING
POINT IS MODIFICATIONS THAT YOU CAN DO
NO MATTER WHERE YOUR STARTING
POINT IS AWESOME. MODIFICATIONS THAT YOU CAN DO
NO MATTER WHERE YOUR STARTING
POINT IS AWESOME. ALL MODIFICATIONS THAT YOU CAN DO
NO MATTER WHERE YOUR STARTING
POINT IS AWESOME. ALL RIGHT. NO MATTER WHERE YOUR STARTING
POINT IS AWESOME. ALL RIGHT. NO MATTER WHERE YOUR STARTING
POINT IS AWESOME. ALL RIGHT.
NOW NO MATTER WHERE YOUR STARTING
POINT IS AWESOME. ALL RIGHT.
NOW YOU NO MATTER WHERE YOUR STARTING
POINT IS AWESOME. ALL RIGHT.
NOW YOU MENTIONED NO MATTER WHERE YOUR STARTING
POINT IS AWESOME. ALL RIGHT.
NOW YOU MENTIONED THAT NO MATTER WHERE YOUR STARTING
POINT IS AWESOME. ALL RIGHT.
NOW YOU MENTIONED THAT YOU POINT IS AWESOME. ALL RIGHT.
NOW YOU MENTIONED THAT YOU POINT IS AWESOME. ALL RIGHT.
NOW YOU MENTIONED THAT YOU
YOU’RE POINT IS AWESOME. ALL RIGHT.
NOW YOU MENTIONED THAT YOU
YOU’RE GOING POINT IS AWESOME. ALL RIGHT.
NOW YOU MENTIONED THAT YOU
YOU’RE GOING TO POINT IS AWESOME. ALL RIGHT.
NOW YOU MENTIONED THAT YOU
YOU’RE GOING TO SHOW POINT IS AWESOME. ALL RIGHT.
NOW YOU MENTIONED THAT YOU
YOU’RE GOING TO SHOW SOME NOW YOU MENTIONED THAT YOU
YOU’RE GOING TO SHOW SOME NOW YOU MENTIONED THAT YOU
YOU’RE GOING TO SHOW SOME
WORKOUTS NOW YOU MENTIONED THAT YOU
YOU’RE GOING TO SHOW SOME
WORKOUTS THOUGH. NOW YOU MENTIONED THAT YOU
YOU’RE GOING TO SHOW SOME
WORKOUTS THOUGH. OH NOW YOU MENTIONED THAT YOU
YOU’RE GOING TO SHOW SOME
WORKOUTS THOUGH. OH YEAH NOW YOU MENTIONED THAT YOU
YOU’RE GOING TO SHOW SOME
WORKOUTS THOUGH. OH YEAH AT YOU’RE GOING TO SHOW SOME
WORKOUTS THOUGH. OH YEAH AT YOU’RE GOING TO SHOW SOME
WORKOUTS THOUGH. OH YEAH AT
HOME YOU’RE GOING TO SHOW SOME
WORKOUTS THOUGH. OH YEAH AT
HOME YES. YOU’RE GOING TO SHOW SOME
WORKOUTS THOUGH. OH YEAH AT
HOME YES. THAT YOU’RE GOING TO SHOW SOME
WORKOUTS THOUGH. OH YEAH AT
HOME YES. THAT WE YOU’RE GOING TO SHOW SOME
WORKOUTS THOUGH. OH YEAH AT
HOME YES. THAT WE CAN YOU’RE GOING TO SHOW SOME
WORKOUTS THOUGH. OH YEAH AT
HOME YES. THAT WE CAN STILL YOU’RE GOING TO SHOW SOME
WORKOUTS THOUGH. OH YEAH AT
HOME YES. THAT WE CAN STILL GET WORKOUTS THOUGH. OH YEAH AT
HOME YES. THAT WE CAN STILL GET WORKOUTS THOUGH. OH YEAH AT
HOME YES. THAT WE CAN STILL GET
YOU WORKOUTS THOUGH. OH YEAH AT
HOME YES. THAT WE CAN STILL GET
YOU WE’RE WORKOUTS THOUGH. OH YEAH AT
HOME YES. THAT WE CAN STILL GET
YOU WE’RE GOING WORKOUTS THOUGH. OH YEAH AT
HOME YES. THAT WE CAN STILL GET
YOU WE’RE GOING TO WORKOUTS THOUGH. OH YEAH AT
HOME YES. THAT WE CAN STILL GET
YOU WE’RE GOING TO GET WORKOUTS THOUGH. OH YEAH AT
HOME YES. THAT WE CAN STILL GET
YOU WE’RE GOING TO GET TO WORKOUTS THOUGH. OH YEAH AT
HOME YES. THAT WE CAN STILL GET
YOU WE’RE GOING TO GET TO THAT. HOME YES. THAT WE CAN STILL GET
YOU WE’RE GOING TO GET TO THAT. HOME YES. THAT WE CAN STILL GET
YOU WE’RE GOING TO GET TO THAT.
YEAH. HOME YES. THAT WE CAN STILL GET
YOU WE’RE GOING TO GET TO THAT.
YEAH. RIGHT. HOME YES. THAT WE CAN STILL GET
YOU WE’RE GOING TO GET TO THAT.
YEAH. RIGHT. LET’S HOME YES. THAT WE CAN STILL GET
YOU WE’RE GOING TO GET TO THAT.
YEAH. RIGHT. LET’S GO HOME YES. THAT WE CAN STILL GET
YOU WE’RE GOING TO GET TO THAT.
YEAH. RIGHT. LET’S GO AHEAD HOME YES. THAT WE CAN STILL GET
YOU WE’RE GOING TO GET TO THAT.
YEAH. RIGHT. LET’S GO AHEAD AND YOU WE’RE GOING TO GET TO THAT.
YEAH. RIGHT. LET’S GO AHEAD AND YOU WE’RE GOING TO GET TO THAT.
YEAH. RIGHT. LET’S GO AHEAD AND
GET YOU WE’RE GOING TO GET TO THAT.
YEAH. RIGHT. LET’S GO AHEAD AND
GET STARTED. YOU WE’RE GOING TO GET TO THAT.
YEAH. RIGHT. LET’S GO AHEAD AND
GET STARTED. YEAH YOU WE’RE GOING TO GET TO THAT.
YEAH. RIGHT. LET’S GO AHEAD AND
GET STARTED. YEAH A YOU WE’RE GOING TO GET TO THAT.
YEAH. RIGHT. LET’S GO AHEAD AND
GET STARTED. YEAH A COUPLE YOU WE’RE GOING TO GET TO THAT.
YEAH. RIGHT. LET’S GO AHEAD AND
GET STARTED. YEAH A COUPLE OF YEAH. RIGHT. LET’S GO AHEAD AND
GET STARTED. YEAH A COUPLE OF YEAH. RIGHT. LET’S GO AHEAD AND
GET STARTED. YEAH A COUPLE OF
OUR YEAH. RIGHT. LET’S GO AHEAD AND
GET STARTED. YEAH A COUPLE OF
OUR KEY YEAH. RIGHT. LET’S GO AHEAD AND
GET STARTED. YEAH A COUPLE OF
OUR KEY MOVEMENTS YEAH. RIGHT. LET’S GO AHEAD AND
GET STARTED. YEAH A COUPLE OF
OUR KEY MOVEMENTS RIGHT. YEAH. RIGHT. LET’S GO AHEAD AND
GET STARTED. YEAH A COUPLE OF
OUR KEY MOVEMENTS RIGHT. SO GET STARTED. YEAH A COUPLE OF
OUR KEY MOVEMENTS RIGHT. SO GET STARTED. YEAH A COUPLE OF
OUR KEY MOVEMENTS RIGHT. SO
FIRST GET STARTED. YEAH A COUPLE OF
OUR KEY MOVEMENTS RIGHT. SO
FIRST ONE GET STARTED. YEAH A COUPLE OF
OUR KEY MOVEMENTS RIGHT. SO
FIRST ONE MAKER GET STARTED. YEAH A COUPLE OF
OUR KEY MOVEMENTS RIGHT. SO
FIRST ONE MAKER SO GET STARTED. YEAH A COUPLE OF
OUR KEY MOVEMENTS RIGHT. SO
FIRST ONE MAKER SO WE GET STARTED. YEAH A COUPLE OF
OUR KEY MOVEMENTS RIGHT. SO
FIRST ONE MAKER SO WE ALL GET STARTED. YEAH A COUPLE OF
OUR KEY MOVEMENTS RIGHT. SO
FIRST ONE MAKER SO WE ALL WANT OUR KEY MOVEMENTS RIGHT. SO
FIRST ONE MAKER SO WE ALL WANT OUR KEY MOVEMENTS RIGHT. SO
FIRST ONE MAKER SO WE ALL WANT
THAT OUR KEY MOVEMENTS RIGHT. SO
FIRST ONE MAKER SO WE ALL WANT
THAT BUT OUR KEY MOVEMENTS RIGHT. SO
FIRST ONE MAKER SO WE ALL WANT
THAT BUT HAMSTRINGS OUR KEY MOVEMENTS RIGHT. SO
FIRST ONE MAKER SO WE ALL WANT
THAT BUT HAMSTRINGS EVERYTHING FIRST ONE MAKER SO WE ALL WANT
THAT BUT HAMSTRINGS EVERYTHING FIRST ONE MAKER SO WE ALL WANT
THAT BUT HAMSTRINGS EVERYTHING
TO FIRST ONE MAKER SO WE ALL WANT
THAT BUT HAMSTRINGS EVERYTHING
TO LOOK FIRST ONE MAKER SO WE ALL WANT
THAT BUT HAMSTRINGS EVERYTHING
TO LOOK GOOD FIRST ONE MAKER SO WE ALL WANT
THAT BUT HAMSTRINGS EVERYTHING
TO LOOK GOOD RIGHT. FIRST ONE MAKER SO WE ALL WANT
THAT BUT HAMSTRINGS EVERYTHING
TO LOOK GOOD RIGHT. SO FIRST ONE MAKER SO WE ALL WANT
THAT BUT HAMSTRINGS EVERYTHING
TO LOOK GOOD RIGHT. SO WE’RE THAT BUT HAMSTRINGS EVERYTHING
TO LOOK GOOD RIGHT. SO WE’RE THAT BUT HAMSTRINGS EVERYTHING
TO LOOK GOOD RIGHT. SO WE’RE
GONNA THAT BUT HAMSTRINGS EVERYTHING
TO LOOK GOOD RIGHT. SO WE’RE
GONNA COMBINE THAT BUT HAMSTRINGS EVERYTHING
TO LOOK GOOD RIGHT. SO WE’RE
GONNA COMBINE THE THAT BUT HAMSTRINGS EVERYTHING
TO LOOK GOOD RIGHT. SO WE’RE
GONNA COMBINE THE ONES THAT BUT HAMSTRINGS EVERYTHING
TO LOOK GOOD RIGHT. SO WE’RE
GONNA COMBINE THE ONES WITH THAT BUT HAMSTRINGS EVERYTHING
TO LOOK GOOD RIGHT. SO WE’RE
GONNA COMBINE THE ONES WITH A TO LOOK GOOD RIGHT. SO WE’RE
GONNA COMBINE THE ONES WITH A TO LOOK GOOD RIGHT. SO WE’RE
GONNA COMBINE THE ONES WITH A
SQUAT. TO LOOK GOOD RIGHT. SO WE’RE
GONNA COMBINE THE ONES WITH A
SQUAT. SO TO LOOK GOOD RIGHT. SO WE’RE
GONNA COMBINE THE ONES WITH A
SQUAT. SO WE’RE TO LOOK GOOD RIGHT. SO WE’RE
GONNA COMBINE THE ONES WITH A
SQUAT. SO WE’RE GONNA TO LOOK GOOD RIGHT. SO WE’RE
GONNA COMBINE THE ONES WITH A
SQUAT. SO WE’RE GONNA DO TO LOOK GOOD RIGHT. SO WE’RE
GONNA COMBINE THE ONES WITH A
SQUAT. SO WE’RE GONNA DO ONE GONNA COMBINE THE ONES WITH A
SQUAT. SO WE’RE GONNA DO ONE GONNA COMBINE THE ONES WITH A
SQUAT. SO WE’RE GONNA DO ONE
JUMPING GONNA COMBINE THE ONES WITH A
SQUAT. SO WE’RE GONNA DO ONE
JUMPING LUNGE GONNA COMBINE THE ONES WITH A
SQUAT. SO WE’RE GONNA DO ONE
JUMPING LUNGE WITH GONNA COMBINE THE ONES WITH A
SQUAT. SO WE’RE GONNA DO ONE
JUMPING LUNGE WITH OUR GONNA COMBINE THE ONES WITH A
SQUAT. SO WE’RE GONNA DO ONE
JUMPING LUNGE WITH OUR RIGHT SQUAT. SO WE’RE GONNA DO ONE
JUMPING LUNGE WITH OUR RIGHT SQUAT. SO WE’RE GONNA DO ONE
JUMPING LUNGE WITH OUR RIGHT
LEG SQUAT. SO WE’RE GONNA DO ONE
JUMPING LUNGE WITH OUR RIGHT
LEG OUT SQUAT. SO WE’RE GONNA DO ONE
JUMPING LUNGE WITH OUR RIGHT
LEG OUT RIGHT. SQUAT. SO WE’RE GONNA DO ONE
JUMPING LUNGE WITH OUR RIGHT
LEG OUT RIGHT. SO SQUAT. SO WE’RE GONNA DO ONE
JUMPING LUNGE WITH OUR RIGHT
LEG OUT RIGHT. SO WE’RE SQUAT. SO WE’RE GONNA DO ONE
JUMPING LUNGE WITH OUR RIGHT
LEG OUT RIGHT. SO WE’RE GONNA JUMPING LUNGE WITH OUR RIGHT
LEG OUT RIGHT. SO WE’RE GONNA JUMPING LUNGE WITH OUR RIGHT
LEG OUT RIGHT. SO WE’RE GONNA
DO JUMPING LUNGE WITH OUR RIGHT
LEG OUT RIGHT. SO WE’RE GONNA
DO A JUMPING LUNGE WITH OUR RIGHT
LEG OUT RIGHT. SO WE’RE GONNA
DO A JUMP JUMPING LUNGE WITH OUR RIGHT
LEG OUT RIGHT. SO WE’RE GONNA
DO A JUMP LUNGE JUMPING LUNGE WITH OUR RIGHT
LEG OUT RIGHT. SO WE’RE GONNA
DO A JUMP LUNGE TO JUMPING LUNGE WITH OUR RIGHT
LEG OUT RIGHT. SO WE’RE GONNA
DO A JUMP LUNGE TO THE JUMPING LUNGE WITH OUR RIGHT
LEG OUT RIGHT. SO WE’RE GONNA
DO A JUMP LUNGE TO THE RIGHT LEG OUT RIGHT. SO WE’RE GONNA
DO A JUMP LUNGE TO THE RIGHT LEG OUT RIGHT. SO WE’RE GONNA
DO A JUMP LUNGE TO THE RIGHT
JUMP LEG OUT RIGHT. SO WE’RE GONNA
DO A JUMP LUNGE TO THE RIGHT
JUMP LUNCH LEG OUT RIGHT. SO WE’RE GONNA
DO A JUMP LUNGE TO THE RIGHT
JUMP LUNCH WITH LEG OUT RIGHT. SO WE’RE GONNA
DO A JUMP LUNGE TO THE RIGHT
JUMP LUNCH WITH OUR LEG OUT RIGHT. SO WE’RE GONNA
DO A JUMP LUNGE TO THE RIGHT
JUMP LUNCH WITH OUR LEFT. LEG OUT RIGHT. SO WE’RE GONNA
DO A JUMP LUNGE TO THE RIGHT
JUMP LUNCH WITH OUR LEFT. ALL DO A JUMP LUNGE TO THE RIGHT
JUMP LUNCH WITH OUR LEFT. ALL DO A JUMP LUNGE TO THE RIGHT
JUMP LUNCH WITH OUR LEFT. ALL
RIGHT DO A JUMP LUNGE TO THE RIGHT
JUMP LUNCH WITH OUR LEFT. ALL
RIGHT SQUAT DO A JUMP LUNGE TO THE RIGHT
JUMP LUNCH WITH OUR LEFT. ALL
RIGHT SQUAT WITH DO A JUMP LUNGE TO THE RIGHT
JUMP LUNCH WITH OUR LEFT. ALL
RIGHT SQUAT WITH LUNGE DO A JUMP LUNGE TO THE RIGHT
JUMP LUNCH WITH OUR LEFT. ALL
RIGHT SQUAT WITH LUNGE LINE JUMP LUNCH WITH OUR LEFT. ALL
RIGHT SQUAT WITH LUNGE LINE JUMP LUNCH WITH OUR LEFT. ALL
RIGHT SQUAT WITH LUNGE LINE
LUNGE JUMP LUNCH WITH OUR LEFT. ALL
RIGHT SQUAT WITH LUNGE LINE
LUNGE SQUAT JUMP LUNCH WITH OUR LEFT. ALL
RIGHT SQUAT WITH LUNGE LINE
LUNGE SQUAT SARAH JUMP LUNCH WITH OUR LEFT. ALL
RIGHT SQUAT WITH LUNGE LINE
LUNGE SQUAT SARAH YOULL JUMP LUNCH WITH OUR LEFT. ALL
RIGHT SQUAT WITH LUNGE LINE
LUNGE SQUAT SARAH YOULL I JUMP LUNCH WITH OUR LEFT. ALL
RIGHT SQUAT WITH LUNGE LINE
LUNGE SQUAT SARAH YOULL I WANT RIGHT SQUAT WITH LUNGE LINE
LUNGE SQUAT SARAH YOULL I WANT RIGHT SQUAT WITH LUNGE LINE
LUNGE SQUAT SARAH YOULL I WANT
TO RIGHT SQUAT WITH LUNGE LINE
LUNGE SQUAT SARAH YOULL I WANT
TO MAKE RIGHT SQUAT WITH LUNGE LINE
LUNGE SQUAT SARAH YOULL I WANT
TO MAKE SURE RIGHT SQUAT WITH LUNGE LINE
LUNGE SQUAT SARAH YOULL I WANT
TO MAKE SURE WE RIGHT SQUAT WITH LUNGE LINE
LUNGE SQUAT SARAH YOULL I WANT
TO MAKE SURE WE GET RIGHT SQUAT WITH LUNGE LINE
LUNGE SQUAT SARAH YOULL I WANT
TO MAKE SURE WE GET ALL RIGHT SQUAT WITH LUNGE LINE
LUNGE SQUAT SARAH YOULL I WANT
TO MAKE SURE WE GET ALL THE RIGHT SQUAT WITH LUNGE LINE
LUNGE SQUAT SARAH YOULL I WANT
TO MAKE SURE WE GET ALL THE WAY LUNGE SQUAT SARAH YOULL I WANT
TO MAKE SURE WE GET ALL THE WAY LUNGE SQUAT SARAH YOULL I WANT
TO MAKE SURE WE GET ALL THE WAY
DOWN LUNGE SQUAT SARAH YOULL I WANT
TO MAKE SURE WE GET ALL THE WAY
DOWN IN LUNGE SQUAT SARAH YOULL I WANT
TO MAKE SURE WE GET ALL THE WAY
DOWN IN OUR LUNGE SQUAT SARAH YOULL I WANT
TO MAKE SURE WE GET ALL THE WAY
DOWN IN OUR MOVEMENT LUNGE SQUAT SARAH YOULL I WANT
TO MAKE SURE WE GET ALL THE WAY
DOWN IN OUR MOVEMENT PERFECT. TO MAKE SURE WE GET ALL THE WAY
DOWN IN OUR MOVEMENT PERFECT. TO MAKE SURE WE GET ALL THE WAY
DOWN IN OUR MOVEMENT PERFECT.
YO TO MAKE SURE WE GET ALL THE WAY
DOWN IN OUR MOVEMENT PERFECT.
YO LUNGE TO MAKE SURE WE GET ALL THE WAY
DOWN IN OUR MOVEMENT PERFECT.
YO LUNGE THERE TO MAKE SURE WE GET ALL THE WAY
DOWN IN OUR MOVEMENT PERFECT.
YO LUNGE THERE WE TO MAKE SURE WE GET ALL THE WAY
DOWN IN OUR MOVEMENT PERFECT.
YO LUNGE THERE WE GO. TO MAKE SURE WE GET ALL THE WAY
DOWN IN OUR MOVEMENT PERFECT.
YO LUNGE THERE WE GO. LUNGE. DOWN IN OUR MOVEMENT PERFECT.
YO LUNGE THERE WE GO. LUNGE. DOWN IN OUR MOVEMENT PERFECT.
YO LUNGE THERE WE GO. LUNGE.
AND DOWN IN OUR MOVEMENT PERFECT.
YO LUNGE THERE WE GO. LUNGE.
AND THEN DOWN IN OUR MOVEMENT PERFECT.
YO LUNGE THERE WE GO. LUNGE.
AND THEN ALL DOWN IN OUR MOVEMENT PERFECT.
YO LUNGE THERE WE GO. LUNGE.
AND THEN ALL THE DOWN IN OUR MOVEMENT PERFECT.
YO LUNGE THERE WE GO. LUNGE.
AND THEN ALL THE WAY DOWN IN OUR MOVEMENT PERFECT.
YO LUNGE THERE WE GO. LUNGE.
AND THEN ALL THE WAY TO DOWN IN OUR MOVEMENT PERFECT.
YO LUNGE THERE WE GO. LUNGE.
AND THEN ALL THE WAY TO JUMP YO LUNGE THERE WE GO. LUNGE.
AND THEN ALL THE WAY TO JUMP YO LUNGE THERE WE GO. LUNGE.
AND THEN ALL THE WAY TO JUMP
SQUAT YO LUNGE THERE WE GO. LUNGE.
AND THEN ALL THE WAY TO JUMP
SQUAT DOWN. YO LUNGE THERE WE GO. LUNGE.
AND THEN ALL THE WAY TO JUMP
SQUAT DOWN. PERFECT YO LUNGE THERE WE GO. LUNGE.
AND THEN ALL THE WAY TO JUMP
SQUAT DOWN. PERFECT THAT’S YO LUNGE THERE WE GO. LUNGE.
AND THEN ALL THE WAY TO JUMP
SQUAT DOWN. PERFECT THAT’S YOUR AND THEN ALL THE WAY TO JUMP
SQUAT DOWN. PERFECT THAT’S YOUR AND THEN ALL THE WAY TO JUMP
SQUAT DOWN. PERFECT THAT’S YOUR
ONE AND THEN ALL THE WAY TO JUMP
SQUAT DOWN. PERFECT THAT’S YOUR
ONE REP AND THEN ALL THE WAY TO JUMP
SQUAT DOWN. PERFECT THAT’S YOUR
ONE REP RIGHT AND THEN ALL THE WAY TO JUMP
SQUAT DOWN. PERFECT THAT’S YOUR
ONE REP RIGHT THERE. AND THEN ALL THE WAY TO JUMP
SQUAT DOWN. PERFECT THAT’S YOUR
ONE REP RIGHT THERE. ALL AND THEN ALL THE WAY TO JUMP
SQUAT DOWN. PERFECT THAT’S YOUR
ONE REP RIGHT THERE. ALL RIGHT SQUAT DOWN. PERFECT THAT’S YOUR
ONE REP RIGHT THERE. ALL RIGHT SQUAT DOWN. PERFECT THAT’S YOUR
ONE REP RIGHT THERE. ALL RIGHT
WELL SQUAT DOWN. PERFECT THAT’S YOUR
ONE REP RIGHT THERE. ALL RIGHT
WELL ONE SQUAT DOWN. PERFECT THAT’S YOUR
ONE REP RIGHT THERE. ALL RIGHT
WELL ONE THAT SQUAT DOWN. PERFECT THAT’S YOUR
ONE REP RIGHT THERE. ALL RIGHT
WELL ONE THAT WAS SQUAT DOWN. PERFECT THAT’S YOUR
ONE REP RIGHT THERE. ALL RIGHT
WELL ONE THAT WAS YOUR SQUAT DOWN. PERFECT THAT’S YOUR
ONE REP RIGHT THERE. ALL RIGHT
WELL ONE THAT WAS YOUR ONE ONE REP RIGHT THERE. ALL RIGHT
WELL ONE THAT WAS YOUR ONE ONE REP RIGHT THERE. ALL RIGHT
WELL ONE THAT WAS YOUR ONE
RIGHT. ONE REP RIGHT THERE. ALL RIGHT
WELL ONE THAT WAS YOUR ONE
RIGHT. YEAH ONE REP RIGHT THERE. ALL RIGHT
WELL ONE THAT WAS YOUR ONE
RIGHT. YEAH NOW ONE REP RIGHT THERE. ALL RIGHT
WELL ONE THAT WAS YOUR ONE
RIGHT. YEAH NOW SO ONE REP RIGHT THERE. ALL RIGHT
WELL ONE THAT WAS YOUR ONE
RIGHT. YEAH NOW SO OUR WELL ONE THAT WAS YOUR ONE
RIGHT. YEAH NOW SO OUR WELL ONE THAT WAS YOUR ONE
RIGHT. YEAH NOW SO OUR
MODIFICATION WELL ONE THAT WAS YOUR ONE
RIGHT. YEAH NOW SO OUR
MODIFICATION FOR WELL ONE THAT WAS YOUR ONE
RIGHT. YEAH NOW SO OUR
MODIFICATION FOR THAT WELL ONE THAT WAS YOUR ONE
RIGHT. YEAH NOW SO OUR
MODIFICATION FOR THAT MAYBE RIGHT. YEAH NOW SO OUR
MODIFICATION FOR THAT MAYBE RIGHT. YEAH NOW SO OUR
MODIFICATION FOR THAT MAYBE
YOU’RE RIGHT. YEAH NOW SO OUR
MODIFICATION FOR THAT MAYBE
YOU’RE NOT RIGHT. YEAH NOW SO OUR
MODIFICATION FOR THAT MAYBE
YOU’RE NOT QUITE RIGHT. YEAH NOW SO OUR
MODIFICATION FOR THAT MAYBE
YOU’RE NOT QUITE READY RIGHT. YEAH NOW SO OUR
MODIFICATION FOR THAT MAYBE
YOU’RE NOT QUITE READY YOU RIGHT. YEAH NOW SO OUR
MODIFICATION FOR THAT MAYBE
YOU’RE NOT QUITE READY YOU KNOW MODIFICATION FOR THAT MAYBE
YOU’RE NOT QUITE READY YOU KNOW MODIFICATION FOR THAT MAYBE
YOU’RE NOT QUITE READY YOU KNOW
FOR MODIFICATION FOR THAT MAYBE
YOU’RE NOT QUITE READY YOU KNOW
FOR THE MODIFICATION FOR THAT MAYBE
YOU’RE NOT QUITE READY YOU KNOW
FOR THE JUMPING MODIFICATION FOR THAT MAYBE
YOU’RE NOT QUITE READY YOU KNOW
FOR THE JUMPING PART. MODIFICATION FOR THAT MAYBE
YOU’RE NOT QUITE READY YOU KNOW
FOR THE JUMPING PART. YOU MODIFICATION FOR THAT MAYBE
YOU’RE NOT QUITE READY YOU KNOW
FOR THE JUMPING PART. YOU COULD YOU’RE NOT QUITE READY YOU KNOW
FOR THE JUMPING PART. YOU COULD YOU’RE NOT QUITE READY YOU KNOW
FOR THE JUMPING PART. YOU COULD
DO YOU’RE NOT QUITE READY YOU KNOW
FOR THE JUMPING PART. YOU COULD
DO THOSE YOU’RE NOT QUITE READY YOU KNOW
FOR THE JUMPING PART. YOU COULD
DO THOSE MOVES YOU’RE NOT QUITE READY YOU KNOW
FOR THE JUMPING PART. YOU COULD
DO THOSE MOVES BIT YOU’RE NOT QUITE READY YOU KNOW
FOR THE JUMPING PART. YOU COULD
DO THOSE MOVES BIT STATIONARY. FOR THE JUMPING PART. YOU COULD
DO THOSE MOVES BIT STATIONARY. FOR THE JUMPING PART. YOU COULD
DO THOSE MOVES BIT STATIONARY.
SO FOR THE JUMPING PART. YOU COULD
DO THOSE MOVES BIT STATIONARY.
SO GO FOR THE JUMPING PART. YOU COULD
DO THOSE MOVES BIT STATIONARY.
SO GO AHEAD FOR THE JUMPING PART. YOU COULD
DO THOSE MOVES BIT STATIONARY.
SO GO AHEAD AND FOR THE JUMPING PART. YOU COULD
DO THOSE MOVES BIT STATIONARY.
SO GO AHEAD AND TAKE FOR THE JUMPING PART. YOU COULD
DO THOSE MOVES BIT STATIONARY.
SO GO AHEAD AND TAKE YOUR FOR THE JUMPING PART. YOU COULD
DO THOSE MOVES BIT STATIONARY.
SO GO AHEAD AND TAKE YOUR ONE DO THOSE MOVES BIT STATIONARY.
SO GO AHEAD AND TAKE YOUR ONE DO THOSE MOVES BIT STATIONARY.
SO GO AHEAD AND TAKE YOUR ONE
RIGHT DO THOSE MOVES BIT STATIONARY.
SO GO AHEAD AND TAKE YOUR ONE
RIGHT LEG DO THOSE MOVES BIT STATIONARY.
SO GO AHEAD AND TAKE YOUR ONE
RIGHT LEG OUT. DO THOSE MOVES BIT STATIONARY.
SO GO AHEAD AND TAKE YOUR ONE
RIGHT LEG OUT. YOU DO THOSE MOVES BIT STATIONARY.
SO GO AHEAD AND TAKE YOUR ONE
RIGHT LEG OUT. YOU CAN DO THOSE MOVES BIT STATIONARY.
SO GO AHEAD AND TAKE YOUR ONE
RIGHT LEG OUT. YOU CAN STAND DO THOSE MOVES BIT STATIONARY.
SO GO AHEAD AND TAKE YOUR ONE
RIGHT LEG OUT. YOU CAN STAND UP SO GO AHEAD AND TAKE YOUR ONE
RIGHT LEG OUT. YOU CAN STAND UP SO GO AHEAD AND TAKE YOUR ONE
RIGHT LEG OUT. YOU CAN STAND UP
YOU SO GO AHEAD AND TAKE YOUR ONE
RIGHT LEG OUT. YOU CAN STAND UP
YOU CAN SO GO AHEAD AND TAKE YOUR ONE
RIGHT LEG OUT. YOU CAN STAND UP
YOU CAN TAKE SO GO AHEAD AND TAKE YOUR ONE
RIGHT LEG OUT. YOU CAN STAND UP
YOU CAN TAKE YOUR SO GO AHEAD AND TAKE YOUR ONE
RIGHT LEG OUT. YOU CAN STAND UP
YOU CAN TAKE YOUR LEFT SO GO AHEAD AND TAKE YOUR ONE
RIGHT LEG OUT. YOU CAN STAND UP
YOU CAN TAKE YOUR LEFT LEG SO GO AHEAD AND TAKE YOUR ONE
RIGHT LEG OUT. YOU CAN STAND UP
YOU CAN TAKE YOUR LEFT LEG OUT. RIGHT LEG OUT. YOU CAN STAND UP
YOU CAN TAKE YOUR LEFT LEG OUT. RIGHT LEG OUT. YOU CAN STAND UP
YOU CAN TAKE YOUR LEFT LEG OUT.
YOU RIGHT LEG OUT. YOU CAN STAND UP
YOU CAN TAKE YOUR LEFT LEG OUT.
YOU CAN RIGHT LEG OUT. YOU CAN STAND UP
YOU CAN TAKE YOUR LEFT LEG OUT.
YOU CAN STAND RIGHT LEG OUT. YOU CAN STAND UP
YOU CAN TAKE YOUR LEFT LEG OUT.
YOU CAN STAND UP RIGHT LEG OUT. YOU CAN STAND UP
YOU CAN TAKE YOUR LEFT LEG OUT.
YOU CAN STAND UP RIGHT. RIGHT LEG OUT. YOU CAN STAND UP
YOU CAN TAKE YOUR LEFT LEG OUT.
YOU CAN STAND UP RIGHT. OPEN RIGHT LEG OUT. YOU CAN STAND UP
YOU CAN TAKE YOUR LEFT LEG OUT.
YOU CAN STAND UP RIGHT. OPEN UP YOU CAN TAKE YOUR LEFT LEG OUT.
YOU CAN STAND UP RIGHT. OPEN UP YOU CAN TAKE YOUR LEFT LEG OUT.
YOU CAN STAND UP RIGHT. OPEN UP
YOUR YOU CAN TAKE YOUR LEFT LEG OUT.
YOU CAN STAND UP RIGHT. OPEN UP
YOUR FEET YOU CAN TAKE YOUR LEFT LEG OUT.
YOU CAN STAND UP RIGHT. OPEN UP
YOUR FEET AND YOU CAN TAKE YOUR LEFT LEG OUT.
YOU CAN STAND UP RIGHT. OPEN UP
YOUR FEET AND THEN YOU CAN TAKE YOUR LEFT LEG OUT.
YOU CAN STAND UP RIGHT. OPEN UP
YOUR FEET AND THEN GO YOU CAN TAKE YOUR LEFT LEG OUT.
YOU CAN STAND UP RIGHT. OPEN UP
YOUR FEET AND THEN GO DOWN YOU CAN TAKE YOUR LEFT LEG OUT.
YOU CAN STAND UP RIGHT. OPEN UP
YOUR FEET AND THEN GO DOWN TO YOU CAN STAND UP RIGHT. OPEN UP
YOUR FEET AND THEN GO DOWN TO YOU CAN STAND UP RIGHT. OPEN UP
YOUR FEET AND THEN GO DOWN TO
THAT YOU CAN STAND UP RIGHT. OPEN UP
YOUR FEET AND THEN GO DOWN TO
THAT NICE YOU CAN STAND UP RIGHT. OPEN UP
YOUR FEET AND THEN GO DOWN TO
THAT NICE DEEP YOU CAN STAND UP RIGHT. OPEN UP
YOUR FEET AND THEN GO DOWN TO
THAT NICE DEEP SQUAT YOU CAN STAND UP RIGHT. OPEN UP
YOUR FEET AND THEN GO DOWN TO
THAT NICE DEEP SQUAT SO YOU CAN STAND UP RIGHT. OPEN UP
YOUR FEET AND THEN GO DOWN TO
THAT NICE DEEP SQUAT SO YOU YOU CAN STAND UP RIGHT. OPEN UP
YOUR FEET AND THEN GO DOWN TO
THAT NICE DEEP SQUAT SO YOU CAN YOUR FEET AND THEN GO DOWN TO
THAT NICE DEEP SQUAT SO YOU CAN YOUR FEET AND THEN GO DOWN TO
THAT NICE DEEP SQUAT SO YOU CAN
JUST YOUR FEET AND THEN GO DOWN TO
THAT NICE DEEP SQUAT SO YOU CAN
JUST DITCH YOUR FEET AND THEN GO DOWN TO
THAT NICE DEEP SQUAT SO YOU CAN
JUST DITCH THE YOUR FEET AND THEN GO DOWN TO
THAT NICE DEEP SQUAT SO YOU CAN
JUST DITCH THE JUMPING YOUR FEET AND THEN GO DOWN TO
THAT NICE DEEP SQUAT SO YOU CAN
JUST DITCH THE JUMPING MODE YOUR FEET AND THEN GO DOWN TO
THAT NICE DEEP SQUAT SO YOU CAN
JUST DITCH THE JUMPING MODE AND THAT NICE DEEP SQUAT SO YOU CAN
JUST DITCH THE JUMPING MODE AND THAT NICE DEEP SQUAT SO YOU CAN
JUST DITCH THE JUMPING MODE AND
TO THAT NICE DEEP SQUAT SO YOU CAN
JUST DITCH THE JUMPING MODE AND
TO JUMP. THAT NICE DEEP SQUAT SO YOU CAN
JUST DITCH THE JUMPING MODE AND
TO JUMP. IF THAT NICE DEEP SQUAT SO YOU CAN
JUST DITCH THE JUMPING MODE AND
TO JUMP. IF YOU’RE THAT NICE DEEP SQUAT SO YOU CAN
JUST DITCH THE JUMPING MODE AND
TO JUMP. IF YOU’RE NOT THAT NICE DEEP SQUAT SO YOU CAN
JUST DITCH THE JUMPING MODE AND
TO JUMP. IF YOU’RE NOT QUITE JUST DITCH THE JUMPING MODE AND
TO JUMP. IF YOU’RE NOT QUITE JUST DITCH THE JUMPING MODE AND
TO JUMP. IF YOU’RE NOT QUITE
COMFORTABLE JUST DITCH THE JUMPING MODE AND
TO JUMP. IF YOU’RE NOT QUITE
COMFORTABLE YET JUST DITCH THE JUMPING MODE AND
TO JUMP. IF YOU’RE NOT QUITE
COMFORTABLE YET DO JUST DITCH THE JUMPING MODE AND
TO JUMP. IF YOU’RE NOT QUITE
COMFORTABLE YET DO IT TO JUMP. IF YOU’RE NOT QUITE
COMFORTABLE YET DO IT TO JUMP. IF YOU’RE NOT QUITE
COMFORTABLE YET DO IT
STATIONARY. TO JUMP. IF YOU’RE NOT QUITE
COMFORTABLE YET DO IT
STATIONARY. HOW TO JUMP. IF YOU’RE NOT QUITE
COMFORTABLE YET DO IT
STATIONARY. HOW MANY TO JUMP. IF YOU’RE NOT QUITE
COMFORTABLE YET DO IT
STATIONARY. HOW MANY OF TO JUMP. IF YOU’RE NOT QUITE
COMFORTABLE YET DO IT
STATIONARY. HOW MANY OF THOSE COMFORTABLE YET DO IT
STATIONARY. HOW MANY OF THOSE COMFORTABLE YET DO IT
STATIONARY. HOW MANY OF THOSE
YOULL COMFORTABLE YET DO IT
STATIONARY. HOW MANY OF THOSE
YOULL WHICH COMFORTABLE YET DO IT
STATIONARY. HOW MANY OF THOSE
YOULL WHICH I COMFORTABLE YET DO IT
STATIONARY. HOW MANY OF THOSE
YOULL WHICH I LIKE COMFORTABLE YET DO IT
STATIONARY. HOW MANY OF THOSE
YOULL WHICH I LIKE TO COMFORTABLE YET DO IT
STATIONARY. HOW MANY OF THOSE
YOULL WHICH I LIKE TO GROUP STATIONARY. HOW MANY OF THOSE
YOULL WHICH I LIKE TO GROUP STATIONARY. HOW MANY OF THOSE
YOULL WHICH I LIKE TO GROUP
THEM STATIONARY. HOW MANY OF THOSE
YOULL WHICH I LIKE TO GROUP
THEM INTO STATIONARY. HOW MANY OF THOSE
YOULL WHICH I LIKE TO GROUP
THEM INTO GROUPS STATIONARY. HOW MANY OF THOSE
YOULL WHICH I LIKE TO GROUP
THEM INTO GROUPS OF STATIONARY. HOW MANY OF THOSE
YOULL WHICH I LIKE TO GROUP
THEM INTO GROUPS OF FIVE. STATIONARY. HOW MANY OF THOSE
YOULL WHICH I LIKE TO GROUP
THEM INTO GROUPS OF FIVE. SO STATIONARY. HOW MANY OF THOSE
YOULL WHICH I LIKE TO GROUP
THEM INTO GROUPS OF FIVE. SO I YOULL WHICH I LIKE TO GROUP
THEM INTO GROUPS OF FIVE. SO I YOULL WHICH I LIKE TO GROUP
THEM INTO GROUPS OF FIVE. SO I
WOULD YOULL WHICH I LIKE TO GROUP
THEM INTO GROUPS OF FIVE. SO I
WOULD SAY YOULL WHICH I LIKE TO GROUP
THEM INTO GROUPS OF FIVE. SO I
WOULD SAY YOU YOULL WHICH I LIKE TO GROUP
THEM INTO GROUPS OF FIVE. SO I
WOULD SAY YOU KNOW YOULL WHICH I LIKE TO GROUP
THEM INTO GROUPS OF FIVE. SO I
WOULD SAY YOU KNOW ONE YOULL WHICH I LIKE TO GROUP
THEM INTO GROUPS OF FIVE. SO I
WOULD SAY YOU KNOW ONE MOVEMENT THEM INTO GROUPS OF FIVE. SO I
WOULD SAY YOU KNOW ONE MOVEMENT THEM INTO GROUPS OF FIVE. SO I
WOULD SAY YOU KNOW ONE MOVEMENT
RIGHT THEM INTO GROUPS OF FIVE. SO I
WOULD SAY YOU KNOW ONE MOVEMENT
RIGHT LUNGE THEM INTO GROUPS OF FIVE. SO I
WOULD SAY YOU KNOW ONE MOVEMENT
RIGHT LUNGE ONE THEM INTO GROUPS OF FIVE. SO I
WOULD SAY YOU KNOW ONE MOVEMENT
RIGHT LUNGE ONE SQUAT THEM INTO GROUPS OF FIVE. SO I
WOULD SAY YOU KNOW ONE MOVEMENT
RIGHT LUNGE ONE SQUAT IS THEM INTO GROUPS OF FIVE. SO I
WOULD SAY YOU KNOW ONE MOVEMENT
RIGHT LUNGE ONE SQUAT IS ONE THEM INTO GROUPS OF FIVE. SO I
WOULD SAY YOU KNOW ONE MOVEMENT
RIGHT LUNGE ONE SQUAT IS ONE DO WOULD SAY YOU KNOW ONE MOVEMENT
RIGHT LUNGE ONE SQUAT IS ONE DO WOULD SAY YOU KNOW ONE MOVEMENT
RIGHT LUNGE ONE SQUAT IS ONE DO
FIVE WOULD SAY YOU KNOW ONE MOVEMENT
RIGHT LUNGE ONE SQUAT IS ONE DO
FIVE OF WOULD SAY YOU KNOW ONE MOVEMENT
RIGHT LUNGE ONE SQUAT IS ONE DO
FIVE OF THOSE WOULD SAY YOU KNOW ONE MOVEMENT
RIGHT LUNGE ONE SQUAT IS ONE DO
FIVE OF THOSE AND WOULD SAY YOU KNOW ONE MOVEMENT
RIGHT LUNGE ONE SQUAT IS ONE DO
FIVE OF THOSE AND THEN WOULD SAY YOU KNOW ONE MOVEMENT
RIGHT LUNGE ONE SQUAT IS ONE DO
FIVE OF THOSE AND THEN WE’LL RIGHT LUNGE ONE SQUAT IS ONE DO
FIVE OF THOSE AND THEN WE’LL RIGHT LUNGE ONE SQUAT IS ONE DO
FIVE OF THOSE AND THEN WE’LL
MOVE RIGHT LUNGE ONE SQUAT IS ONE DO
FIVE OF THOSE AND THEN WE’LL
MOVE ON RIGHT LUNGE ONE SQUAT IS ONE DO
FIVE OF THOSE AND THEN WE’LL
MOVE ON TO RIGHT LUNGE ONE SQUAT IS ONE DO
FIVE OF THOSE AND THEN WE’LL
MOVE ON TO THE RIGHT LUNGE ONE SQUAT IS ONE DO
FIVE OF THOSE AND THEN WE’LL
MOVE ON TO THE NEXT RIGHT LUNGE ONE SQUAT IS ONE DO
FIVE OF THOSE AND THEN WE’LL
MOVE ON TO THE NEXT MOVE RIGHT LUNGE ONE SQUAT IS ONE DO
FIVE OF THOSE AND THEN WE’LL
MOVE ON TO THE NEXT MOVE THEN FIVE OF THOSE AND THEN WE’LL
MOVE ON TO THE NEXT MOVE THEN FIVE OF THOSE AND THEN WE’LL
MOVE ON TO THE NEXT MOVE THEN
I’M FIVE OF THOSE AND THEN WE’LL
MOVE ON TO THE NEXT MOVE THEN
I’M GONNA FIVE OF THOSE AND THEN WE’LL
MOVE ON TO THE NEXT MOVE THEN
I’M GONNA SHOW FIVE OF THOSE AND THEN WE’LL
MOVE ON TO THE NEXT MOVE THEN
I’M GONNA SHOW YOU FIVE OF THOSE AND THEN WE’LL
MOVE ON TO THE NEXT MOVE THEN
I’M GONNA SHOW YOU HOW FIVE OF THOSE AND THEN WE’LL
MOVE ON TO THE NEXT MOVE THEN
I’M GONNA SHOW YOU HOW TO FIVE OF THOSE AND THEN WE’LL
MOVE ON TO THE NEXT MOVE THEN
I’M GONNA SHOW YOU HOW TO DO. MOVE ON TO THE NEXT MOVE THEN
I’M GONNA SHOW YOU HOW TO DO. MOVE ON TO THE NEXT MOVE THEN
I’M GONNA SHOW YOU HOW TO DO.
ALL MOVE ON TO THE NEXT MOVE THEN
I’M GONNA SHOW YOU HOW TO DO.
ALL RIGHT. MOVE ON TO THE NEXT MOVE THEN
I’M GONNA SHOW YOU HOW TO DO.
ALL RIGHT. I’M MOVE ON TO THE NEXT MOVE THEN
I’M GONNA SHOW YOU HOW TO DO.
ALL RIGHT. I’M EXCITED MOVE ON TO THE NEXT MOVE THEN
I’M GONNA SHOW YOU HOW TO DO.
ALL RIGHT. I’M EXCITED ALL I’M GONNA SHOW YOU HOW TO DO.
ALL RIGHT. I’M EXCITED ALL I’M GONNA SHOW YOU HOW TO DO.
ALL RIGHT. I’M EXCITED ALL
RIGHT. I’M GONNA SHOW YOU HOW TO DO.
ALL RIGHT. I’M EXCITED ALL
RIGHT. ALL I’M GONNA SHOW YOU HOW TO DO.
ALL RIGHT. I’M EXCITED ALL
RIGHT. ALL RIGHT. I’M GONNA SHOW YOU HOW TO DO.
ALL RIGHT. I’M EXCITED ALL
RIGHT. ALL RIGHT. SO I’M GONNA SHOW YOU HOW TO DO.
ALL RIGHT. I’M EXCITED ALL
RIGHT. ALL RIGHT. SO NEXT I’M GONNA SHOW YOU HOW TO DO.
ALL RIGHT. I’M EXCITED ALL
RIGHT. ALL RIGHT. SO NEXT IS ALL RIGHT. I’M EXCITED ALL
RIGHT. ALL RIGHT. SO NEXT IS ALL RIGHT. I’M EXCITED ALL
RIGHT. ALL RIGHT. SO NEXT IS
GONNA ALL RIGHT. I’M EXCITED ALL
RIGHT. ALL RIGHT. SO NEXT IS
GONNA BE ALL RIGHT. I’M EXCITED ALL
RIGHT. ALL RIGHT. SO NEXT IS
GONNA BE YOUR ALL RIGHT. I’M EXCITED ALL
RIGHT. ALL RIGHT. SO NEXT IS
GONNA BE YOUR PLANK ALL RIGHT. I’M EXCITED ALL
RIGHT. ALL RIGHT. SO NEXT IS
GONNA BE YOUR PLANK UP ALL RIGHT. I’M EXCITED ALL
RIGHT. ALL RIGHT. SO NEXT IS
GONNA BE YOUR PLANK UP DOWN ALL RIGHT. I’M EXCITED ALL
RIGHT. ALL RIGHT. SO NEXT IS
GONNA BE YOUR PLANK UP DOWN SO RIGHT. ALL RIGHT. SO NEXT IS
GONNA BE YOUR PLANK UP DOWN SO RIGHT. ALL RIGHT. SO NEXT IS
GONNA BE YOUR PLANK UP DOWN SO
YOU’RE RIGHT. ALL RIGHT. SO NEXT IS
GONNA BE YOUR PLANK UP DOWN SO
YOU’RE GONNA RIGHT. ALL RIGHT. SO NEXT IS
GONNA BE YOUR PLANK UP DOWN SO
YOU’RE GONNA START RIGHT. ALL RIGHT. SO NEXT IS
GONNA BE YOUR PLANK UP DOWN SO
YOU’RE GONNA START IN RIGHT. ALL RIGHT. SO NEXT IS
GONNA BE YOUR PLANK UP DOWN SO
YOU’RE GONNA START IN THAT GONNA BE YOUR PLANK UP DOWN SO
YOU’RE GONNA START IN THAT GONNA BE YOUR PLANK UP DOWN SO
YOU’RE GONNA START IN THAT
EXTENDED GONNA BE YOUR PLANK UP DOWN SO
YOU’RE GONNA START IN THAT
EXTENDED PLANK GONNA BE YOUR PLANK UP DOWN SO
YOU’RE GONNA START IN THAT
EXTENDED PLANK POSITION. GONNA BE YOUR PLANK UP DOWN SO
YOU’RE GONNA START IN THAT
EXTENDED PLANK POSITION. SO YOU’RE GONNA START IN THAT
EXTENDED PLANK POSITION. SO YOU’RE GONNA START IN THAT
EXTENDED PLANK POSITION. SO
ARMS YOU’RE GONNA START IN THAT
EXTENDED PLANK POSITION. SO
ARMS ARE YOU’RE GONNA START IN THAT
EXTENDED PLANK POSITION. SO
ARMS ARE GONNA YOU’RE GONNA START IN THAT
EXTENDED PLANK POSITION. SO
ARMS ARE GONNA BE YOU’RE GONNA START IN THAT
EXTENDED PLANK POSITION. SO
ARMS ARE GONNA BE NICE YOU’RE GONNA START IN THAT
EXTENDED PLANK POSITION. SO
ARMS ARE GONNA BE NICE AND EXTENDED PLANK POSITION. SO
ARMS ARE GONNA BE NICE AND EXTENDED PLANK POSITION. SO
ARMS ARE GONNA BE NICE AND
STRAIGHT EXTENDED PLANK POSITION. SO
ARMS ARE GONNA BE NICE AND
STRAIGHT FEET EXTENDED PLANK POSITION. SO
ARMS ARE GONNA BE NICE AND
STRAIGHT FEET ARE EXTENDED PLANK POSITION. SO
ARMS ARE GONNA BE NICE AND
STRAIGHT FEET ARE GONNA EXTENDED PLANK POSITION. SO
ARMS ARE GONNA BE NICE AND
STRAIGHT FEET ARE GONNA GO EXTENDED PLANK POSITION. SO
ARMS ARE GONNA BE NICE AND
STRAIGHT FEET ARE GONNA GO BACK ARMS ARE GONNA BE NICE AND
STRAIGHT FEET ARE GONNA GO BACK ARMS ARE GONNA BE NICE AND
STRAIGHT FEET ARE GONNA GO BACK
BEHIND ARMS ARE GONNA BE NICE AND
STRAIGHT FEET ARE GONNA GO BACK
BEHIND YOU. ARMS ARE GONNA BE NICE AND
STRAIGHT FEET ARE GONNA GO BACK
BEHIND YOU. THERE ARMS ARE GONNA BE NICE AND
STRAIGHT FEET ARE GONNA GO BACK
BEHIND YOU. THERE YOU ARMS ARE GONNA BE NICE AND
STRAIGHT FEET ARE GONNA GO BACK
BEHIND YOU. THERE YOU GO. ARMS ARE GONNA BE NICE AND
STRAIGHT FEET ARE GONNA GO BACK
BEHIND YOU. THERE YOU GO. YOU STRAIGHT FEET ARE GONNA GO BACK
BEHIND YOU. THERE YOU GO. YOU STRAIGHT FEET ARE GONNA GO BACK
BEHIND YOU. THERE YOU GO. YOU
WANT STRAIGHT FEET ARE GONNA GO BACK
BEHIND YOU. THERE YOU GO. YOU
WANT TO STRAIGHT FEET ARE GONNA GO BACK
BEHIND YOU. THERE YOU GO. YOU
WANT TO KEEP STRAIGHT FEET ARE GONNA GO BACK
BEHIND YOU. THERE YOU GO. YOU
WANT TO KEEP YOUR STRAIGHT FEET ARE GONNA GO BACK
BEHIND YOU. THERE YOU GO. YOU
WANT TO KEEP YOUR BACK STRAIGHT FEET ARE GONNA GO BACK
BEHIND YOU. THERE YOU GO. YOU
WANT TO KEEP YOUR BACK NICE STRAIGHT FEET ARE GONNA GO BACK
BEHIND YOU. THERE YOU GO. YOU
WANT TO KEEP YOUR BACK NICE AND BEHIND YOU. THERE YOU GO. YOU
WANT TO KEEP YOUR BACK NICE AND BEHIND YOU. THERE YOU GO. YOU
WANT TO KEEP YOUR BACK NICE AND
FLAT. BEHIND YOU. THERE YOU GO. YOU
WANT TO KEEP YOUR BACK NICE AND
FLAT. OK. BEHIND YOU. THERE YOU GO. YOU
WANT TO KEEP YOUR BACK NICE AND
FLAT. OK. SO BEHIND YOU. THERE YOU GO. YOU
WANT TO KEEP YOUR BACK NICE AND
FLAT. OK. SO FROM BEHIND YOU. THERE YOU GO. YOU
WANT TO KEEP YOUR BACK NICE AND
FLAT. OK. SO FROM HERE BEHIND YOU. THERE YOU GO. YOU
WANT TO KEEP YOUR BACK NICE AND
FLAT. OK. SO FROM HERE GONNA BEHIND YOU. THERE YOU GO. YOU
WANT TO KEEP YOUR BACK NICE AND
FLAT. OK. SO FROM HERE GONNA GO WANT TO KEEP YOUR BACK NICE AND
FLAT. OK. SO FROM HERE GONNA GO WANT TO KEEP YOUR BACK NICE AND
FLAT. OK. SO FROM HERE GONNA GO
DOWN WANT TO KEEP YOUR BACK NICE AND
FLAT. OK. SO FROM HERE GONNA GO
DOWN ON WANT TO KEEP YOUR BACK NICE AND
FLAT. OK. SO FROM HERE GONNA GO
DOWN ON YOUR WANT TO KEEP YOUR BACK NICE AND
FLAT. OK. SO FROM HERE GONNA GO
DOWN ON YOUR RIGHT WANT TO KEEP YOUR BACK NICE AND
FLAT. OK. SO FROM HERE GONNA GO
DOWN ON YOUR RIGHT FOREARM. WANT TO KEEP YOUR BACK NICE AND
FLAT. OK. SO FROM HERE GONNA GO
DOWN ON YOUR RIGHT FOREARM. SO FLAT. OK. SO FROM HERE GONNA GO
DOWN ON YOUR RIGHT FOREARM. SO FLAT. OK. SO FROM HERE GONNA GO
DOWN ON YOUR RIGHT FOREARM. SO
LOWER FLAT. OK. SO FROM HERE GONNA GO
DOWN ON YOUR RIGHT FOREARM. SO
LOWER YOURSELF FLAT. OK. SO FROM HERE GONNA GO
DOWN ON YOUR RIGHT FOREARM. SO
LOWER YOURSELF DOWN FLAT. OK. SO FROM HERE GONNA GO
DOWN ON YOUR RIGHT FOREARM. SO
LOWER YOURSELF DOWN THERE FLAT. OK. SO FROM HERE GONNA GO
DOWN ON YOUR RIGHT FOREARM. SO
LOWER YOURSELF DOWN THERE YOULL DOWN ON YOUR RIGHT FOREARM. SO
LOWER YOURSELF DOWN THERE YOULL DOWN ON YOUR RIGHT FOREARM. SO
LOWER YOURSELF DOWN THERE YOULL
AND DOWN ON YOUR RIGHT FOREARM. SO
LOWER YOURSELF DOWN THERE YOULL
AND ROTATE DOWN ON YOUR RIGHT FOREARM. SO
LOWER YOURSELF DOWN THERE YOULL
AND ROTATE DOWN DOWN ON YOUR RIGHT FOREARM. SO
LOWER YOURSELF DOWN THERE YOULL
AND ROTATE DOWN TO DOWN ON YOUR RIGHT FOREARM. SO
LOWER YOURSELF DOWN THERE YOULL
AND ROTATE DOWN TO YOUR DOWN ON YOUR RIGHT FOREARM. SO
LOWER YOURSELF DOWN THERE YOULL
AND ROTATE DOWN TO YOUR LEFT LOWER YOURSELF DOWN THERE YOULL
AND ROTATE DOWN TO YOUR LEFT LOWER YOURSELF DOWN THERE YOULL
AND ROTATE DOWN TO YOUR LEFT
FOREARM. LOWER YOURSELF DOWN THERE YOULL
AND ROTATE DOWN TO YOUR LEFT
FOREARM. OH LOWER YOURSELF DOWN THERE YOULL
AND ROTATE DOWN TO YOUR LEFT
FOREARM. OH PERFECT. LOWER YOURSELF DOWN THERE YOULL
AND ROTATE DOWN TO YOUR LEFT
FOREARM. OH PERFECT. NOW LOWER YOURSELF DOWN THERE YOULL
AND ROTATE DOWN TO YOUR LEFT
FOREARM. OH PERFECT. NOW YOU’RE AND ROTATE DOWN TO YOUR LEFT
FOREARM. OH PERFECT. NOW YOU’RE AND ROTATE DOWN TO YOUR LEFT
FOREARM. OH PERFECT. NOW YOU’RE
ROTATE AND ROTATE DOWN TO YOUR LEFT
FOREARM. OH PERFECT. NOW YOU’RE
ROTATE BACK AND ROTATE DOWN TO YOUR LEFT
FOREARM. OH PERFECT. NOW YOU’RE
ROTATE BACK UP AND ROTATE DOWN TO YOUR LEFT
FOREARM. OH PERFECT. NOW YOU’RE
ROTATE BACK UP TO AND ROTATE DOWN TO YOUR LEFT
FOREARM. OH PERFECT. NOW YOU’RE
ROTATE BACK UP TO YOUR AND ROTATE DOWN TO YOUR LEFT
FOREARM. OH PERFECT. NOW YOU’RE
ROTATE BACK UP TO YOUR RIGHT FOREARM. OH PERFECT. NOW YOU’RE
ROTATE BACK UP TO YOUR RIGHT FOREARM. OH PERFECT. NOW YOU’RE
ROTATE BACK UP TO YOUR RIGHT
HAND. FOREARM. OH PERFECT. NOW YOU’RE
ROTATE BACK UP TO YOUR RIGHT
HAND. EXTEND FOREARM. OH PERFECT. NOW YOU’RE
ROTATE BACK UP TO YOUR RIGHT
HAND. EXTEND IT FOREARM. OH PERFECT. NOW YOU’RE
ROTATE BACK UP TO YOUR RIGHT
HAND. EXTEND IT UP. FOREARM. OH PERFECT. NOW YOU’RE
ROTATE BACK UP TO YOUR RIGHT
HAND. EXTEND IT UP. THERE FOREARM. OH PERFECT. NOW YOU’RE
ROTATE BACK UP TO YOUR RIGHT
HAND. EXTEND IT UP. THERE YOU ROTATE BACK UP TO YOUR RIGHT
HAND. EXTEND IT UP. THERE YOU ROTATE BACK UP TO YOUR RIGHT
HAND. EXTEND IT UP. THERE YOU
GO ROTATE BACK UP TO YOUR RIGHT
HAND. EXTEND IT UP. THERE YOU
GO AND ROTATE BACK UP TO YOUR RIGHT
HAND. EXTEND IT UP. THERE YOU
GO AND LEFT ROTATE BACK UP TO YOUR RIGHT
HAND. EXTEND IT UP. THERE YOU
GO AND LEFT AND ROTATE BACK UP TO YOUR RIGHT
HAND. EXTEND IT UP. THERE YOU
GO AND LEFT AND EXTEND ROTATE BACK UP TO YOUR RIGHT
HAND. EXTEND IT UP. THERE YOU
GO AND LEFT AND EXTEND IT ROTATE BACK UP TO YOUR RIGHT
HAND. EXTEND IT UP. THERE YOU
GO AND LEFT AND EXTEND IT UP. HAND. EXTEND IT UP. THERE YOU
GO AND LEFT AND EXTEND IT UP. HAND. EXTEND IT UP. THERE YOU
GO AND LEFT AND EXTEND IT UP.
THERE HAND. EXTEND IT UP. THERE YOU
GO AND LEFT AND EXTEND IT UP.
THERE YOU HAND. EXTEND IT UP. THERE YOU
GO AND LEFT AND EXTEND IT UP.
THERE YOU GO. HAND. EXTEND IT UP. THERE YOU
GO AND LEFT AND EXTEND IT UP.
THERE YOU GO. AND HAND. EXTEND IT UP. THERE YOU
GO AND LEFT AND EXTEND IT UP.
THERE YOU GO. AND THEN HAND. EXTEND IT UP. THERE YOU
GO AND LEFT AND EXTEND IT UP.
THERE YOU GO. AND THEN YOU’RE GO AND LEFT AND EXTEND IT UP.
THERE YOU GO. AND THEN YOU’RE GO AND LEFT AND EXTEND IT UP.
THERE YOU GO. AND THEN YOU’RE
GOING GO AND LEFT AND EXTEND IT UP.
THERE YOU GO. AND THEN YOU’RE
GOING TO GO AND LEFT AND EXTEND IT UP.
THERE YOU GO. AND THEN YOU’RE
GOING TO ALTERNATE GO AND LEFT AND EXTEND IT UP.
THERE YOU GO. AND THEN YOU’RE
GOING TO ALTERNATE BACK GO AND LEFT AND EXTEND IT UP.
THERE YOU GO. AND THEN YOU’RE
GOING TO ALTERNATE BACK AND THERE YOU GO. AND THEN YOU’RE
GOING TO ALTERNATE BACK AND THERE YOU GO. AND THEN YOU’RE
GOING TO ALTERNATE BACK AND
FORTH THERE YOU GO. AND THEN YOU’RE
GOING TO ALTERNATE BACK AND
FORTH ROUND THERE YOU GO. AND THEN YOU’RE
GOING TO ALTERNATE BACK AND
FORTH ROUND IT THERE YOU GO. AND THEN YOU’RE
GOING TO ALTERNATE BACK AND
FORTH ROUND IT UP THERE YOU GO. AND THEN YOU’RE
GOING TO ALTERNATE BACK AND
FORTH ROUND IT UP DOWN THERE YOU GO. AND THEN YOU’RE
GOING TO ALTERNATE BACK AND
FORTH ROUND IT UP DOWN AND THERE YOU GO. AND THEN YOU’RE
GOING TO ALTERNATE BACK AND
FORTH ROUND IT UP DOWN AND UP. GOING TO ALTERNATE BACK AND
FORTH ROUND IT UP DOWN AND UP. GOING TO ALTERNATE BACK AND
FORTH ROUND IT UP DOWN AND UP.
THERE GOING TO ALTERNATE BACK AND
FORTH ROUND IT UP DOWN AND UP.
THERE YOU GOING TO ALTERNATE BACK AND
FORTH ROUND IT UP DOWN AND UP.
THERE YOU GO. GOING TO ALTERNATE BACK AND
FORTH ROUND IT UP DOWN AND UP.
THERE YOU GO. I GOING TO ALTERNATE BACK AND
FORTH ROUND IT UP DOWN AND UP.
THERE YOU GO. I DEFINITELY GOING TO ALTERNATE BACK AND
FORTH ROUND IT UP DOWN AND UP.
THERE YOU GO. I DEFINITELY FEEL FORTH ROUND IT UP DOWN AND UP.
THERE YOU GO. I DEFINITELY FEEL FORTH ROUND IT UP DOWN AND UP.
THERE YOU GO. I DEFINITELY FEEL
THIS FORTH ROUND IT UP DOWN AND UP.
THERE YOU GO. I DEFINITELY FEEL
THIS IN FORTH ROUND IT UP DOWN AND UP.
THERE YOU GO. I DEFINITELY FEEL
THIS IN MY FORTH ROUND IT UP DOWN AND UP.
THERE YOU GO. I DEFINITELY FEEL
THIS IN MY GUT FORTH ROUND IT UP DOWN AND UP.
THERE YOU GO. I DEFINITELY FEEL
THIS IN MY GUT SO FORTH ROUND IT UP DOWN AND UP.
THERE YOU GO. I DEFINITELY FEEL
THIS IN MY GUT SO DOWN FORTH ROUND IT UP DOWN AND UP.
THERE YOU GO. I DEFINITELY FEEL
THIS IN MY GUT SO DOWN THIS FORTH ROUND IT UP DOWN AND UP.
THERE YOU GO. I DEFINITELY FEEL
THIS IN MY GUT SO DOWN THIS ONE THERE YOU GO. I DEFINITELY FEEL
THIS IN MY GUT SO DOWN THIS ONE THERE YOU GO. I DEFINITELY FEEL
THIS IN MY GUT SO DOWN THIS ONE
AND THERE YOU GO. I DEFINITELY FEEL
THIS IN MY GUT SO DOWN THIS ONE
AND THEN THERE YOU GO. I DEFINITELY FEEL
THIS IN MY GUT SO DOWN THIS ONE
AND THEN UP THERE YOU GO. I DEFINITELY FEEL
THIS IN MY GUT SO DOWN THIS ONE
AND THEN UP THERE THERE YOU GO. I DEFINITELY FEEL
THIS IN MY GUT SO DOWN THIS ONE
AND THEN UP THERE YOU THERE YOU GO. I DEFINITELY FEEL
THIS IN MY GUT SO DOWN THIS ONE
AND THEN UP THERE YOU GO THERE YOU GO. I DEFINITELY FEEL
THIS IN MY GUT SO DOWN THIS ONE
AND THEN UP THERE YOU GO SO THIS IN MY GUT SO DOWN THIS ONE
AND THEN UP THERE YOU GO SO THIS IN MY GUT SO DOWN THIS ONE
AND THEN UP THERE YOU GO SO
THAT THIS IN MY GUT SO DOWN THIS ONE
AND THEN UP THERE YOU GO SO
THAT WOULD THIS IN MY GUT SO DOWN THIS ONE
AND THEN UP THERE YOU GO SO
THAT WOULD BE THIS IN MY GUT SO DOWN THIS ONE
AND THEN UP THERE YOU GO SO
THAT WOULD BE ONE THIS IN MY GUT SO DOWN THIS ONE
AND THEN UP THERE YOU GO SO
THAT WOULD BE ONE RIGHT. THIS IN MY GUT SO DOWN THIS ONE
AND THEN UP THERE YOU GO SO
THAT WOULD BE ONE RIGHT. SO THIS IN MY GUT SO DOWN THIS ONE
AND THEN UP THERE YOU GO SO
THAT WOULD BE ONE RIGHT. SO AS AND THEN UP THERE YOU GO SO
THAT WOULD BE ONE RIGHT. SO AS AND THEN UP THERE YOU GO SO
THAT WOULD BE ONE RIGHT. SO AS
YOU AND THEN UP THERE YOU GO SO
THAT WOULD BE ONE RIGHT. SO AS
YOU GO AND THEN UP THERE YOU GO SO
THAT WOULD BE ONE RIGHT. SO AS
YOU GO DOWN AND THEN UP THERE YOU GO SO
THAT WOULD BE ONE RIGHT. SO AS
YOU GO DOWN RIGHT AND THEN UP THERE YOU GO SO
THAT WOULD BE ONE RIGHT. SO AS
YOU GO DOWN RIGHT SO THAT WOULD BE ONE RIGHT. SO AS
YOU GO DOWN RIGHT SO THAT WOULD BE ONE RIGHT. SO AS
YOU GO DOWN RIGHT SO
MODIFICATION THAT WOULD BE ONE RIGHT. SO AS
YOU GO DOWN RIGHT SO
MODIFICATION FOR THAT WOULD BE ONE RIGHT. SO AS
YOU GO DOWN RIGHT SO
MODIFICATION FOR THIS THAT WOULD BE ONE RIGHT. SO AS
YOU GO DOWN RIGHT SO
MODIFICATION FOR THIS IS THAT WOULD BE ONE RIGHT. SO AS
YOU GO DOWN RIGHT SO
MODIFICATION FOR THIS IS JUST YOU GO DOWN RIGHT SO
MODIFICATION FOR THIS IS JUST YOU GO DOWN RIGHT SO
MODIFICATION FOR THIS IS JUST
GOING YOU GO DOWN RIGHT SO
MODIFICATION FOR THIS IS JUST
GOING TO YOU GO DOWN RIGHT SO
MODIFICATION FOR THIS IS JUST
GOING TO BE YOU GO DOWN RIGHT SO
MODIFICATION FOR THIS IS JUST
GOING TO BE TO YOU GO DOWN RIGHT SO
MODIFICATION FOR THIS IS JUST
GOING TO BE TO DO YOU GO DOWN RIGHT SO
MODIFICATION FOR THIS IS JUST
GOING TO BE TO DO SHOULDER YOU GO DOWN RIGHT SO
MODIFICATION FOR THIS IS JUST
GOING TO BE TO DO SHOULDER TAPS MODIFICATION FOR THIS IS JUST
GOING TO BE TO DO SHOULDER TAPS MODIFICATION FOR THIS IS JUST
GOING TO BE TO DO SHOULDER TAPS
RIGHT MODIFICATION FOR THIS IS JUST
GOING TO BE TO DO SHOULDER TAPS
RIGHT SO MODIFICATION FOR THIS IS JUST
GOING TO BE TO DO SHOULDER TAPS
RIGHT SO FROM MODIFICATION FOR THIS IS JUST
GOING TO BE TO DO SHOULDER TAPS
RIGHT SO FROM THIS MODIFICATION FOR THIS IS JUST
GOING TO BE TO DO SHOULDER TAPS
RIGHT SO FROM THIS EXTENDED GOING TO BE TO DO SHOULDER TAPS
RIGHT SO FROM THIS EXTENDED GOING TO BE TO DO SHOULDER TAPS
RIGHT SO FROM THIS EXTENDED
POSITION GOING TO BE TO DO SHOULDER TAPS
RIGHT SO FROM THIS EXTENDED
POSITION YOU’RE GOING TO BE TO DO SHOULDER TAPS
RIGHT SO FROM THIS EXTENDED
POSITION YOU’RE GOING GOING TO BE TO DO SHOULDER TAPS
RIGHT SO FROM THIS EXTENDED
POSITION YOU’RE GOING TO RIGHT SO FROM THIS EXTENDED
POSITION YOU’RE GOING TO RIGHT SO FROM THIS EXTENDED
POSITION YOU’RE GOING TO
ALTERNATE RIGHT SO FROM THIS EXTENDED
POSITION YOU’RE GOING TO
ALTERNATE RIGHT RIGHT SO FROM THIS EXTENDED
POSITION YOU’RE GOING TO
ALTERNATE RIGHT HAND RIGHT SO FROM THIS EXTENDED
POSITION YOU’RE GOING TO
ALTERNATE RIGHT HAND TAP RIGHT SO FROM THIS EXTENDED
POSITION YOU’RE GOING TO
ALTERNATE RIGHT HAND TAP THERE POSITION YOU’RE GOING TO
ALTERNATE RIGHT HAND TAP THERE POSITION YOU’RE GOING TO
ALTERNATE RIGHT HAND TAP THERE
YOU POSITION YOU’RE GOING TO
ALTERNATE RIGHT HAND TAP THERE
YOU GO. POSITION YOU’RE GOING TO
ALTERNATE RIGHT HAND TAP THERE
YOU GO. ALTERNATE POSITION YOU’RE GOING TO
ALTERNATE RIGHT HAND TAP THERE
YOU GO. ALTERNATE BACK POSITION YOU’RE GOING TO
ALTERNATE RIGHT HAND TAP THERE
YOU GO. ALTERNATE BACK AND ALTERNATE RIGHT HAND TAP THERE
YOU GO. ALTERNATE BACK AND ALTERNATE RIGHT HAND TAP THERE
YOU GO. ALTERNATE BACK AND
FORTH. ALTERNATE RIGHT HAND TAP THERE
YOU GO. ALTERNATE BACK AND
FORTH. OK. ALTERNATE RIGHT HAND TAP THERE
YOU GO. ALTERNATE BACK AND
FORTH. OK. THAT’S ALTERNATE RIGHT HAND TAP THERE
YOU GO. ALTERNATE BACK AND
FORTH. OK. THAT’S GONNA ALTERNATE RIGHT HAND TAP THERE
YOU GO. ALTERNATE BACK AND
FORTH. OK. THAT’S GONNA BE ALTERNATE RIGHT HAND TAP THERE
YOU GO. ALTERNATE BACK AND
FORTH. OK. THAT’S GONNA BE YOUR YOU GO. ALTERNATE BACK AND
FORTH. OK. THAT’S GONNA BE YOUR YOU GO. ALTERNATE BACK AND
FORTH. OK. THAT’S GONNA BE YOUR
MODIFICATION YOU GO. ALTERNATE BACK AND
FORTH. OK. THAT’S GONNA BE YOUR
MODIFICATION FOR YOU GO. ALTERNATE BACK AND
FORTH. OK. THAT’S GONNA BE YOUR
MODIFICATION FOR THIS YOU GO. ALTERNATE BACK AND
FORTH. OK. THAT’S GONNA BE YOUR
MODIFICATION FOR THIS MOVEMENT. FORTH. OK. THAT’S GONNA BE YOUR
MODIFICATION FOR THIS MOVEMENT. FORTH. OK. THAT’S GONNA BE YOUR
MODIFICATION FOR THIS MOVEMENT.
GOT FORTH. OK. THAT’S GONNA BE YOUR
MODIFICATION FOR THIS MOVEMENT.
GOT IT. FORTH. OK. THAT’S GONNA BE YOUR
MODIFICATION FOR THIS MOVEMENT.
GOT IT. OK. FORTH. OK. THAT’S GONNA BE YOUR
MODIFICATION FOR THIS MOVEMENT.
GOT IT. OK. SO FORTH. OK. THAT’S GONNA BE YOUR
MODIFICATION FOR THIS MOVEMENT.
GOT IT. OK. SO IT’S FORTH. OK. THAT’S GONNA BE YOUR
MODIFICATION FOR THIS MOVEMENT.
GOT IT. OK. SO IT’S GONNA FORTH. OK. THAT’S GONNA BE YOUR
MODIFICATION FOR THIS MOVEMENT.
GOT IT. OK. SO IT’S GONNA WORK MODIFICATION FOR THIS MOVEMENT.
GOT IT. OK. SO IT’S GONNA WORK MODIFICATION FOR THIS MOVEMENT.
GOT IT. OK. SO IT’S GONNA WORK
YOUR MODIFICATION FOR THIS MOVEMENT.
GOT IT. OK. SO IT’S GONNA WORK
YOUR CORE MODIFICATION FOR THIS MOVEMENT.
GOT IT. OK. SO IT’S GONNA WORK
YOUR CORE YOUR MODIFICATION FOR THIS MOVEMENT.
GOT IT. OK. SO IT’S GONNA WORK
YOUR CORE YOUR WHOLE MODIFICATION FOR THIS MOVEMENT.
GOT IT. OK. SO IT’S GONNA WORK
YOUR CORE YOUR WHOLE BODY. MODIFICATION FOR THIS MOVEMENT.
GOT IT. OK. SO IT’S GONNA WORK
YOUR CORE YOUR WHOLE BODY. BE GOT IT. OK. SO IT’S GONNA WORK
YOUR CORE YOUR WHOLE BODY. BE GOT IT. OK. SO IT’S GONNA WORK
YOUR CORE YOUR WHOLE BODY. BE
SURPRISED GOT IT. OK. SO IT’S GONNA WORK
YOUR CORE YOUR WHOLE BODY. BE
SURPRISED YOU’RE GOT IT. OK. SO IT’S GONNA WORK
YOUR CORE YOUR WHOLE BODY. BE
SURPRISED YOU’RE GOING GOT IT. OK. SO IT’S GONNA WORK
YOUR CORE YOUR WHOLE BODY. BE
SURPRISED YOU’RE GOING TO GOT IT. OK. SO IT’S GONNA WORK
YOUR CORE YOUR WHOLE BODY. BE
SURPRISED YOU’RE GOING TO FEEL YOUR CORE YOUR WHOLE BODY. BE
SURPRISED YOU’RE GOING TO FEEL YOUR CORE YOUR WHOLE BODY. BE
SURPRISED YOU’RE GOING TO FEEL
THAT YOUR CORE YOUR WHOLE BODY. BE
SURPRISED YOU’RE GOING TO FEEL
THAT FROM YOUR CORE YOUR WHOLE BODY. BE
SURPRISED YOU’RE GOING TO FEEL
THAT FROM TOE YOUR CORE YOUR WHOLE BODY. BE
SURPRISED YOU’RE GOING TO FEEL
THAT FROM TOE TO YOUR CORE YOUR WHOLE BODY. BE
SURPRISED YOU’RE GOING TO FEEL
THAT FROM TOE TO HEAD YOUR CORE YOUR WHOLE BODY. BE
SURPRISED YOU’RE GOING TO FEEL
THAT FROM TOE TO HEAD ON YOUR CORE YOUR WHOLE BODY. BE
SURPRISED YOU’RE GOING TO FEEL
THAT FROM TOE TO HEAD ON THAT. SURPRISED YOU’RE GOING TO FEEL
THAT FROM TOE TO HEAD ON THAT. SURPRISED YOU’RE GOING TO FEEL
THAT FROM TOE TO HEAD ON THAT.
OK SURPRISED YOU’RE GOING TO FEEL
THAT FROM TOE TO HEAD ON THAT.
OK NEXT SURPRISED YOU’RE GOING TO FEEL
THAT FROM TOE TO HEAD ON THAT.
OK NEXT ONE SURPRISED YOU’RE GOING TO FEEL
THAT FROM TOE TO HEAD ON THAT.
OK NEXT ONE LAST SURPRISED YOU’RE GOING TO FEEL
THAT FROM TOE TO HEAD ON THAT.
OK NEXT ONE LAST ONE SURPRISED YOU’RE GOING TO FEEL
THAT FROM TOE TO HEAD ON THAT.
OK NEXT ONE LAST ONE WE’RE THAT FROM TOE TO HEAD ON THAT.
OK NEXT ONE LAST ONE WE’RE THAT FROM TOE TO HEAD ON THAT.
OK NEXT ONE LAST ONE WE’RE
GONNA THAT FROM TOE TO HEAD ON THAT.
OK NEXT ONE LAST ONE WE’RE
GONNA DO THAT FROM TOE TO HEAD ON THAT.
OK NEXT ONE LAST ONE WE’RE
GONNA DO RIGHT THAT FROM TOE TO HEAD ON THAT.
OK NEXT ONE LAST ONE WE’RE
GONNA DO RIGHT IS THAT FROM TOE TO HEAD ON THAT.
OK NEXT ONE LAST ONE WE’RE
GONNA DO RIGHT IS GONNA THAT FROM TOE TO HEAD ON THAT.
OK NEXT ONE LAST ONE WE’RE
GONNA DO RIGHT IS GONNA BE THAT FROM TOE TO HEAD ON THAT.
OK NEXT ONE LAST ONE WE’RE
GONNA DO RIGHT IS GONNA BE YOUR OK NEXT ONE LAST ONE WE’RE
GONNA DO RIGHT IS GONNA BE YOUR OK NEXT ONE LAST ONE WE’RE
GONNA DO RIGHT IS GONNA BE YOUR
B OK NEXT ONE LAST ONE WE’RE
GONNA DO RIGHT IS GONNA BE YOUR
B UPS OK NEXT ONE LAST ONE WE’RE
GONNA DO RIGHT IS GONNA BE YOUR
B UPS SO OK NEXT ONE LAST ONE WE’RE
GONNA DO RIGHT IS GONNA BE YOUR
B UPS SO LAYING OK NEXT ONE LAST ONE WE’RE
GONNA DO RIGHT IS GONNA BE YOUR
B UPS SO LAYING FLAT OK NEXT ONE LAST ONE WE’RE
GONNA DO RIGHT IS GONNA BE YOUR
B UPS SO LAYING FLAT ON OK NEXT ONE LAST ONE WE’RE
GONNA DO RIGHT IS GONNA BE YOUR
B UPS SO LAYING FLAT ON YOUR GONNA DO RIGHT IS GONNA BE YOUR
B UPS SO LAYING FLAT ON YOUR GONNA DO RIGHT IS GONNA BE YOUR
B UPS SO LAYING FLAT ON YOUR
BACK. GONNA DO RIGHT IS GONNA BE YOUR
B UPS SO LAYING FLAT ON YOUR
BACK. YOU’RE GONNA DO RIGHT IS GONNA BE YOUR
B UPS SO LAYING FLAT ON YOUR
BACK. YOU’RE GONNA GONNA DO RIGHT IS GONNA BE YOUR
B UPS SO LAYING FLAT ON YOUR
BACK. YOU’RE GONNA START B UPS SO LAYING FLAT ON YOUR
BACK. YOU’RE GONNA START B UPS SO LAYING FLAT ON YOUR
BACK. YOU’RE GONNA START
BALANCING B UPS SO LAYING FLAT ON YOUR
BACK. YOU’RE GONNA START
BALANCING ON B UPS SO LAYING FLAT ON YOUR
BACK. YOU’RE GONNA START
BALANCING ON THE B UPS SO LAYING FLAT ON YOUR
BACK. YOU’RE GONNA START
BALANCING ON THE FLAT B UPS SO LAYING FLAT ON YOUR
BACK. YOU’RE GONNA START
BALANCING ON THE FLAT OF B UPS SO LAYING FLAT ON YOUR
BACK. YOU’RE GONNA START
BALANCING ON THE FLAT OF YOUR BACK. YOU’RE GONNA START
BALANCING ON THE FLAT OF YOUR BACK. YOU’RE GONNA START
BALANCING ON THE FLAT OF YOUR
BACK BACK. YOU’RE GONNA START
BALANCING ON THE FLAT OF YOUR
BACK RIGHT BACK. YOU’RE GONNA START
BALANCING ON THE FLAT OF YOUR
BACK RIGHT FEET BACK. YOU’RE GONNA START
BALANCING ON THE FLAT OF YOUR
BACK RIGHT FEET OUT. BACK. YOU’RE GONNA START
BALANCING ON THE FLAT OF YOUR
BACK RIGHT FEET OUT. HANDS BACK. YOU’RE GONNA START
BALANCING ON THE FLAT OF YOUR
BACK RIGHT FEET OUT. HANDS UP BALANCING ON THE FLAT OF YOUR
BACK RIGHT FEET OUT. HANDS UP BALANCING ON THE FLAT OF YOUR
BACK RIGHT FEET OUT. HANDS UP
ABOVE BALANCING ON THE FLAT OF YOUR
BACK RIGHT FEET OUT. HANDS UP
ABOVE OVERHEAD. BALANCING ON THE FLAT OF YOUR
BACK RIGHT FEET OUT. HANDS UP
ABOVE OVERHEAD. SO BALANCING ON THE FLAT OF YOUR
BACK RIGHT FEET OUT. HANDS UP
ABOVE OVERHEAD. SO LOWER BALANCING ON THE FLAT OF YOUR
BACK RIGHT FEET OUT. HANDS UP
ABOVE OVERHEAD. SO LOWER YOUR BACK RIGHT FEET OUT. HANDS UP
ABOVE OVERHEAD. SO LOWER YOUR BACK RIGHT FEET OUT. HANDS UP
ABOVE OVERHEAD. SO LOWER YOUR
FEET BACK RIGHT FEET OUT. HANDS UP
ABOVE OVERHEAD. SO LOWER YOUR
FEET LOWER BACK RIGHT FEET OUT. HANDS UP
ABOVE OVERHEAD. SO LOWER YOUR
FEET LOWER YOUR BACK RIGHT FEET OUT. HANDS UP
ABOVE OVERHEAD. SO LOWER YOUR
FEET LOWER YOUR HANDS. BACK RIGHT FEET OUT. HANDS UP
ABOVE OVERHEAD. SO LOWER YOUR
FEET LOWER YOUR HANDS. THERE ABOVE OVERHEAD. SO LOWER YOUR
FEET LOWER YOUR HANDS. THERE ABOVE OVERHEAD. SO LOWER YOUR
FEET LOWER YOUR HANDS. THERE
YOU ABOVE OVERHEAD. SO LOWER YOUR
FEET LOWER YOUR HANDS. THERE
YOU GO. ABOVE OVERHEAD. SO LOWER YOUR
FEET LOWER YOUR HANDS. THERE
YOU GO. YOU’RE ABOVE OVERHEAD. SO LOWER YOUR
FEET LOWER YOUR HANDS. THERE
YOU GO. YOU’RE GOING ABOVE OVERHEAD. SO LOWER YOUR
FEET LOWER YOUR HANDS. THERE
YOU GO. YOU’RE GOING TO ABOVE OVERHEAD. SO LOWER YOUR
FEET LOWER YOUR HANDS. THERE
YOU GO. YOU’RE GOING TO SNAP FEET LOWER YOUR HANDS. THERE
YOU GO. YOU’RE GOING TO SNAP FEET LOWER YOUR HANDS. THERE
YOU GO. YOU’RE GOING TO SNAP
YOUR FEET LOWER YOUR HANDS. THERE
YOU GO. YOU’RE GOING TO SNAP
YOUR FEET FEET LOWER YOUR HANDS. THERE
YOU GO. YOU’RE GOING TO SNAP
YOUR FEET TO FEET LOWER YOUR HANDS. THERE
YOU GO. YOU’RE GOING TO SNAP
YOUR FEET TO YOUR FEET LOWER YOUR HANDS. THERE
YOU GO. YOU’RE GOING TO SNAP
YOUR FEET TO YOUR HANDS FEET LOWER YOUR HANDS. THERE
YOU GO. YOU’RE GOING TO SNAP
YOUR FEET TO YOUR HANDS RIGHT YOU GO. YOU’RE GOING TO SNAP
YOUR FEET TO YOUR HANDS RIGHT YOU GO. YOU’RE GOING TO SNAP
YOUR FEET TO YOUR HANDS RIGHT
ABOVE YOU GO. YOU’RE GOING TO SNAP
YOUR FEET TO YOUR HANDS RIGHT
ABOVE YOUR YOU GO. YOU’RE GOING TO SNAP
YOUR FEET TO YOUR HANDS RIGHT
ABOVE YOUR HIP YOU GO. YOU’RE GOING TO SNAP
YOUR FEET TO YOUR HANDS RIGHT
ABOVE YOUR HIP CREASE. YOU GO. YOU’RE GOING TO SNAP
YOUR FEET TO YOUR HANDS RIGHT
ABOVE YOUR HIP CREASE. THERE YOUR FEET TO YOUR HANDS RIGHT
ABOVE YOUR HIP CREASE. THERE YOUR FEET TO YOUR HANDS RIGHT
ABOVE YOUR HIP CREASE. THERE
YOU YOUR FEET TO YOUR HANDS RIGHT
ABOVE YOUR HIP CREASE. THERE
YOU GO YOUR FEET TO YOUR HANDS RIGHT
ABOVE YOUR HIP CREASE. THERE
YOU GO LOWER YOUR FEET TO YOUR HANDS RIGHT
ABOVE YOUR HIP CREASE. THERE
YOU GO LOWER DOWN YOUR FEET TO YOUR HANDS RIGHT
ABOVE YOUR HIP CREASE. THERE
YOU GO LOWER DOWN AND YOUR FEET TO YOUR HANDS RIGHT
ABOVE YOUR HIP CREASE. THERE
YOU GO LOWER DOWN AND THEN ABOVE YOUR HIP CREASE. THERE
YOU GO LOWER DOWN AND THEN ABOVE YOUR HIP CREASE. THERE
YOU GO LOWER DOWN AND THEN
SNAPPING ABOVE YOUR HIP CREASE. THERE
YOU GO LOWER DOWN AND THEN
SNAPPING UP ABOVE YOUR HIP CREASE. THERE
YOU GO LOWER DOWN AND THEN
SNAPPING UP THERE ABOVE YOUR HIP CREASE. THERE
YOU GO LOWER DOWN AND THEN
SNAPPING UP THERE WE ABOVE YOUR HIP CREASE. THERE
YOU GO LOWER DOWN AND THEN
SNAPPING UP THERE WE GO. ABOVE YOUR HIP CREASE. THERE
YOU GO LOWER DOWN AND THEN
SNAPPING UP THERE WE GO. ALL YOU GO LOWER DOWN AND THEN
SNAPPING UP THERE WE GO. ALL YOU GO LOWER DOWN AND THEN
SNAPPING UP THERE WE GO. ALL
RIGHT. YOU GO LOWER DOWN AND THEN
SNAPPING UP THERE WE GO. ALL
RIGHT. NO YOU GO LOWER DOWN AND THEN
SNAPPING UP THERE WE GO. ALL
RIGHT. NO MODIFICATION YOU GO LOWER DOWN AND THEN
SNAPPING UP THERE WE GO. ALL
RIGHT. NO MODIFICATION FOR SNAPPING UP THERE WE GO. ALL
RIGHT. NO MODIFICATION FOR SNAPPING UP THERE WE GO. ALL
RIGHT. NO MODIFICATION FOR
THIS. SNAPPING UP THERE WE GO. ALL
RIGHT. NO MODIFICATION FOR
THIS. MAYBE SNAPPING UP THERE WE GO. ALL
RIGHT. NO MODIFICATION FOR
THIS. MAYBE YOU’RE SNAPPING UP THERE WE GO. ALL
RIGHT. NO MODIFICATION FOR
THIS. MAYBE YOU’RE NOT SNAPPING UP THERE WE GO. ALL
RIGHT. NO MODIFICATION FOR
THIS. MAYBE YOU’RE NOT QUITE SNAPPING UP THERE WE GO. ALL
RIGHT. NO MODIFICATION FOR
THIS. MAYBE YOU’RE NOT QUITE TO RIGHT. NO MODIFICATION FOR
THIS. MAYBE YOU’RE NOT QUITE TO RIGHT. NO MODIFICATION FOR
THIS. MAYBE YOU’RE NOT QUITE TO
THIS RIGHT. NO MODIFICATION FOR
THIS. MAYBE YOU’RE NOT QUITE TO
THIS LEVEL. RIGHT. NO MODIFICATION FOR
THIS. MAYBE YOU’RE NOT QUITE TO
THIS LEVEL. TOTALLY RIGHT. NO MODIFICATION FOR
THIS. MAYBE YOU’RE NOT QUITE TO
THIS LEVEL. TOTALLY OK. RIGHT. NO MODIFICATION FOR
THIS. MAYBE YOU’RE NOT QUITE TO
THIS LEVEL. TOTALLY OK. YOU’RE THIS. MAYBE YOU’RE NOT QUITE TO
THIS LEVEL. TOTALLY OK. YOU’RE THIS. MAYBE YOU’RE NOT QUITE TO
THIS LEVEL. TOTALLY OK. YOU’RE
GOING THIS. MAYBE YOU’RE NOT QUITE TO
THIS LEVEL. TOTALLY OK. YOU’RE
GOING TO THIS. MAYBE YOU’RE NOT QUITE TO
THIS LEVEL. TOTALLY OK. YOU’RE
GOING TO BRING THIS. MAYBE YOU’RE NOT QUITE TO
THIS LEVEL. TOTALLY OK. YOU’RE
GOING TO BRING YOUR THIS. MAYBE YOU’RE NOT QUITE TO
THIS LEVEL. TOTALLY OK. YOU’RE
GOING TO BRING YOUR KNEES THIS. MAYBE YOU’RE NOT QUITE TO
THIS LEVEL. TOTALLY OK. YOU’RE
GOING TO BRING YOUR KNEES BENT THIS LEVEL. TOTALLY OK. YOU’RE
GOING TO BRING YOUR KNEES BENT THIS LEVEL. TOTALLY OK. YOU’RE
GOING TO BRING YOUR KNEES BENT
IN THIS LEVEL. TOTALLY OK. YOU’RE
GOING TO BRING YOUR KNEES BENT
IN AND THIS LEVEL. TOTALLY OK. YOU’RE
GOING TO BRING YOUR KNEES BENT
IN AND YOUR THIS LEVEL. TOTALLY OK. YOU’RE
GOING TO BRING YOUR KNEES BENT
IN AND YOUR HANDS THIS LEVEL. TOTALLY OK. YOU’RE
GOING TO BRING YOUR KNEES BENT
IN AND YOUR HANDS ARE THIS LEVEL. TOTALLY OK. YOU’RE
GOING TO BRING YOUR KNEES BENT
IN AND YOUR HANDS ARE GOING THIS LEVEL. TOTALLY OK. YOU’RE
GOING TO BRING YOUR KNEES BENT
IN AND YOUR HANDS ARE GOING TO GOING TO BRING YOUR KNEES BENT
IN AND YOUR HANDS ARE GOING TO GOING TO BRING YOUR KNEES BENT
IN AND YOUR HANDS ARE GOING TO
BE GOING TO BRING YOUR KNEES BENT
IN AND YOUR HANDS ARE GOING TO
BE OUT. GOING TO BRING YOUR KNEES BENT
IN AND YOUR HANDS ARE GOING TO
BE OUT. SO GOING TO BRING YOUR KNEES BENT
IN AND YOUR HANDS ARE GOING TO
BE OUT. SO START GOING TO BRING YOUR KNEES BENT
IN AND YOUR HANDS ARE GOING TO
BE OUT. SO START WITH GOING TO BRING YOUR KNEES BENT
IN AND YOUR HANDS ARE GOING TO
BE OUT. SO START WITH YOUR GOING TO BRING YOUR KNEES BENT
IN AND YOUR HANDS ARE GOING TO
BE OUT. SO START WITH YOUR FEET IN AND YOUR HANDS ARE GOING TO
BE OUT. SO START WITH YOUR FEET IN AND YOUR HANDS ARE GOING TO
BE OUT. SO START WITH YOUR FEET
OFF IN AND YOUR HANDS ARE GOING TO
BE OUT. SO START WITH YOUR FEET
OFF THE IN AND YOUR HANDS ARE GOING TO
BE OUT. SO START WITH YOUR FEET
OFF THE GROUND. IN AND YOUR HANDS ARE GOING TO
BE OUT. SO START WITH YOUR FEET
OFF THE GROUND. RIGHT IN AND YOUR HANDS ARE GOING TO
BE OUT. SO START WITH YOUR FEET
OFF THE GROUND. RIGHT HAND BE OUT. SO START WITH YOUR FEET
OFF THE GROUND. RIGHT HAND BE OUT. SO START WITH YOUR FEET
OFF THE GROUND. RIGHT HAND
STILL BE OUT. SO START WITH YOUR FEET
OFF THE GROUND. RIGHT HAND
STILL OVER BE OUT. SO START WITH YOUR FEET
OFF THE GROUND. RIGHT HAND
STILL OVER THEN BE OUT. SO START WITH YOUR FEET
OFF THE GROUND. RIGHT HAND
STILL OVER THEN YOU’RE BE OUT. SO START WITH YOUR FEET
OFF THE GROUND. RIGHT HAND
STILL OVER THEN YOU’RE GONNA OFF THE GROUND. RIGHT HAND
STILL OVER THEN YOU’RE GONNA OFF THE GROUND. RIGHT HAND
STILL OVER THEN YOU’RE GONNA
BRING OFF THE GROUND. RIGHT HAND
STILL OVER THEN YOU’RE GONNA
BRING YOUR OFF THE GROUND. RIGHT HAND
STILL OVER THEN YOU’RE GONNA
BRING YOUR KNEES OFF THE GROUND. RIGHT HAND
STILL OVER THEN YOU’RE GONNA
BRING YOUR KNEES IN. OFF THE GROUND. RIGHT HAND
STILL OVER THEN YOU’RE GONNA
BRING YOUR KNEES IN. OH OFF THE GROUND. RIGHT HAND
STILL OVER THEN YOU’RE GONNA
BRING YOUR KNEES IN. OH THERE STILL OVER THEN YOU’RE GONNA
BRING YOUR KNEES IN. OH THERE STILL OVER THEN YOU’RE GONNA
BRING YOUR KNEES IN. OH THERE
YOU STILL OVER THEN YOU’RE GONNA
BRING YOUR KNEES IN. OH THERE
YOU GO. STILL OVER THEN YOU’RE GONNA
BRING YOUR KNEES IN. OH THERE
YOU GO. YEP. STILL OVER THEN YOU’RE GONNA
BRING YOUR KNEES IN. OH THERE
YOU GO. YEP. SO STILL OVER THEN YOU’RE GONNA
BRING YOUR KNEES IN. OH THERE
YOU GO. YEP. SO KEEP STILL OVER THEN YOU’RE GONNA
BRING YOUR KNEES IN. OH THERE
YOU GO. YEP. SO KEEP YOUR STILL OVER THEN YOU’RE GONNA
BRING YOUR KNEES IN. OH THERE
YOU GO. YEP. SO KEEP YOUR HANDS BRING YOUR KNEES IN. OH THERE
YOU GO. YEP. SO KEEP YOUR HANDS BRING YOUR KNEES IN. OH THERE
YOU GO. YEP. SO KEEP YOUR HANDS
EXTENDED BRING YOUR KNEES IN. OH THERE
YOU GO. YEP. SO KEEP YOUR HANDS
EXTENDED AND BRING YOUR KNEES IN. OH THERE
YOU GO. YEP. SO KEEP YOUR HANDS
EXTENDED AND THEN BRING YOUR KNEES IN. OH THERE
YOU GO. YEP. SO KEEP YOUR HANDS
EXTENDED AND THEN BRING BRING YOUR KNEES IN. OH THERE
YOU GO. YEP. SO KEEP YOUR HANDS
EXTENDED AND THEN BRING THEM BRING YOUR KNEES IN. OH THERE
YOU GO. YEP. SO KEEP YOUR HANDS
EXTENDED AND THEN BRING THEM IN YOU GO. YEP. SO KEEP YOUR HANDS
EXTENDED AND THEN BRING THEM IN YOU GO. YEP. SO KEEP YOUR HANDS
EXTENDED AND THEN BRING THEM IN
TO YOU GO. YEP. SO KEEP YOUR HANDS
EXTENDED AND THEN BRING THEM IN
TO MEET YOU GO. YEP. SO KEEP YOUR HANDS
EXTENDED AND THEN BRING THEM IN
TO MEET YOUR YOU GO. YEP. SO KEEP YOUR HANDS
EXTENDED AND THEN BRING THEM IN
TO MEET YOUR KNEES. YOU GO. YEP. SO KEEP YOUR HANDS
EXTENDED AND THEN BRING THEM IN
TO MEET YOUR KNEES. THERE YOU GO. YEP. SO KEEP YOUR HANDS
EXTENDED AND THEN BRING THEM IN
TO MEET YOUR KNEES. THERE YOU EXTENDED AND THEN BRING THEM IN
TO MEET YOUR KNEES. THERE YOU EXTENDED AND THEN BRING THEM IN
TO MEET YOUR KNEES. THERE YOU
GO. EXTENDED AND THEN BRING THEM IN
TO MEET YOUR KNEES. THERE YOU
GO. YEP. EXTENDED AND THEN BRING THEM IN
TO MEET YOUR KNEES. THERE YOU
GO. YEP. AND EXTENDED AND THEN BRING THEM IN
TO MEET YOUR KNEES. THERE YOU
GO. YEP. AND BRING EXTENDED AND THEN BRING THEM IN
TO MEET YOUR KNEES. THERE YOU
GO. YEP. AND BRING HIM EXTENDED AND THEN BRING THEM IN
TO MEET YOUR KNEES. THERE YOU
GO. YEP. AND BRING HIM INTO TO MEET YOUR KNEES. THERE YOU
GO. YEP. AND BRING HIM INTO TO MEET YOUR KNEES. THERE YOU
GO. YEP. AND BRING HIM INTO
YOUR TO MEET YOUR KNEES. THERE YOU
GO. YEP. AND BRING HIM INTO
YOUR SIDE. TO MEET YOUR KNEES. THERE YOU
GO. YEP. AND BRING HIM INTO
YOUR SIDE. ALL TO MEET YOUR KNEES. THERE YOU
GO. YEP. AND BRING HIM INTO
YOUR SIDE. ALL THE TO MEET YOUR KNEES. THERE YOU
GO. YEP. AND BRING HIM INTO
YOUR SIDE. ALL THE WAY TO MEET YOUR KNEES. THERE YOU
GO. YEP. AND BRING HIM INTO
YOUR SIDE. ALL THE WAY DOWN TO MEET YOUR KNEES. THERE YOU
GO. YEP. AND BRING HIM INTO
YOUR SIDE. ALL THE WAY DOWN TO GO. YEP. AND BRING HIM INTO
YOUR SIDE. ALL THE WAY DOWN TO GO. YEP. AND BRING HIM INTO
YOUR SIDE. ALL THE WAY DOWN TO
YOUR GO. YEP. AND BRING HIM INTO
YOUR SIDE. ALL THE WAY DOWN TO
YOUR FLOOR GO. YEP. AND BRING HIM INTO
YOUR SIDE. ALL THE WAY DOWN TO
YOUR FLOOR INTO GO. YEP. AND BRING HIM INTO
YOUR SIDE. ALL THE WAY DOWN TO
YOUR FLOOR INTO MOTION. GO. YEP. AND BRING HIM INTO
YOUR SIDE. ALL THE WAY DOWN TO
YOUR FLOOR INTO MOTION. OH GO. YEP. AND BRING HIM INTO
YOUR SIDE. ALL THE WAY DOWN TO
YOUR FLOOR INTO MOTION. OH HOW YOUR SIDE. ALL THE WAY DOWN TO
YOUR FLOOR INTO MOTION. OH HOW YOUR SIDE. ALL THE WAY DOWN TO
YOUR FLOOR INTO MOTION. OH HOW
DO YOUR SIDE. ALL THE WAY DOWN TO
YOUR FLOOR INTO MOTION. OH HOW
DO A YOUR SIDE. ALL THE WAY DOWN TO
YOUR FLOOR INTO MOTION. OH HOW
DO A FEW YOUR SIDE. ALL THE WAY DOWN TO
YOUR FLOOR INTO MOTION. OH HOW
DO A FEW MORE YOUR SIDE. ALL THE WAY DOWN TO
YOUR FLOOR INTO MOTION. OH HOW
DO A FEW MORE OF YOUR SIDE. ALL THE WAY DOWN TO
YOUR FLOOR INTO MOTION. OH HOW
DO A FEW MORE OF THESE YOUR SIDE. ALL THE WAY DOWN TO
YOUR FLOOR INTO MOTION. OH HOW
DO A FEW MORE OF THESE REPS

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