Selen Dar

Muscle-Building Workout and Diet


I always believe in 100% in a training partner. Because a training partner is helping you when you have moments where you’re down. And then the other person is up.. So Franco was pushing me when I was down, I was pushing him when he was down. That was the responsibility of a training partner. Franco Columbu Who was my training partner was responsible if I just blinked .. He would know how to push the buttons because that’s what the responsibility of a training partner is. You have to have some fun, you can’t be too serious.

100 thoughts on “Franco Columbu R.I.P 🙏 – Tribute Video

  1. If your like me and follow this sport even if you lift like I do for internal strength and peace …you know these two are the top of the mountain. Before super HGH AND TESTTOSTERONE SUPER STEROIDS THESE GUYS BROKE THREW THE BARRIER.FRANCO WAS A POWERLIFTER AND PRO BOXER. A STRONGMAN WHO ADAPTED TOARNOLDS LOVE OF BODYBUILDING. FRANCO WAS STRONGER THAN ARNOLD BUT NEVER SHOWED OFF. HE AND LOU FERRIGNO WERE IN THOSE WORLD STRONGEST MAN CONTESTS. YEARS AGO. EXCEPTFOR HIS SIZE FRANCO WOULD OF BEEN TOP COMPETITION FOR ARNOLD

  2. Perouchps steroides la onda es crear una categoría a parte sin steroides nada de nada crear cuerpos perfectos sin steroides, una categoría una competencia prohibiendo el uso de steroides q diga la otra categoría igual con anabólicos steroides etc, pero crear a parte una categoría sin DOPING

  3. You don't hardly see guys in this kind of shape that work as hard as body builders did back in the day with such a v taper and stomachs like this, today with the way the guys take performance enhancing drugs and only work out during the season and today their stomach look like a bunch of muscles on a pot belly

  4. What did you prepare for your death? This is the real subject. Life is no more than few days. When you get old and look back you feel that you have lived only few days!

  5. I remember gaining great respect for Franco when he lifted a car and helped park it in Italy in the Pumping iron movie….a true strongman

  6. It was Columbo, not Columbu, Arnold even says "Columbo" in this video. I don't get why everyone thinks his name was "Columbu"….

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