Selen Dar

Muscle-Building Workout and Diet

40 thoughts on “Get A Ripped Summer Body

  1. Hey my friend great video and tips, itโ€™s all about a healthy lifestyle, amazing informative video as always. Thanks for sharing ๐Ÿ˜Š

  2. Getting a summer body is no joke. But I have been watching what I have been eating for the past month and maintained a weight lost of 10lbs so far. Thanks for these tips, hopefully i could shave off a few more pounds with your advice.

  3. Thanks so much for joining our community! Much appreciated! Awesome video

  4. 980/14๐Ÿ’–๐Ÿ’œโค๏ธ Excellent video. Thanks for great sharing, my friend ๐Ÿ’œ

  5. Hi my new friend๐Ÿ‘‹Great channel I need to lose 30 pounds quick but I mean quick my friend๐Ÿ˜„but cant omg๐Ÿ™„ have any tips for me besides STOP EATING!!!!! LOL.yes my last video I'm definitely swollen is me my friend u visited my channel i think God send u to guide me๐Ÿ™๐Ÿ™Œ๐Ÿ˜Š๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

  6. This was awesome! I agree a lot of the sodium. People do not know that! As you say the biggest part is eat clean. Congrats on 1000 subscribers! Wow!

  7. Wow watching your video make me want to go back to the gym. Thanks for sharing your great video my friend.

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