Selen Dar

Muscle-Building Workout and Diet


Alright guys today I’m gonna show you
how to do a weighted pull up using only a mobility band for our weight belt.
Check it out! So we’re gonna take our mobility band wrap it around the middle
of our weight and create sort of like a backpack. Looping both arms through the
mobility band, and now we have our weight belt for the weighted pull up secure,
hanging on just like a backpack. We’re ready to go. Alright guys there you have it. The weighted
pull up using only mobility band for your next home gym workout. Thanks for
watching Home Gym Hacks. We hope to see you next time!

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