Muscle-Building Workout and Diet
This channel is changing my life
Really useful bro ❤
Listen too “The Grand life” Gonza,cass fire 🔥
this is tough even for one round
I used to work put everyday and now that I just got out of being sick, it's much harder than it used to be
If you close your eyes you can actually hear Chris talking…
2 more rounds??? Hellll no
Let's do this. 2 more round 😀
Is this a good workout to do if your trying to increase your vertical jump or just jump higher?
Side squats song?
Me: barely finishes the first round, am happy with myself.
Him: alright y’all 2 more rounds
never skip the legs day bro.cuz you're walkin with your legs not with your abs and your chest!
This looks nasty
Really do enjoy your videos thenx
3 times every week for 3 weeks I still can't get used to, my legs get weak very quickly
What song is it 6.10 min.
finally got through and then….."2 more rounds"？ no thanks~
Yo just amazing. You inspired me to workout this morning. Cheers
Love the content 😍, Surely a body weight gluteus maximums and back workout too in the future.
9:02 I love this music so much
He is not Chris heria.
Abs workout videos have like tens of millions of views and leg workout videos less than 1M views, legs are important too!
Best channel i've ever seen keep going
I love it. Seriously ❤️👏🏽👏🏽🏋🏽♀️
John sounds like chris older brother or something
I'm getting v cuts before I'm getting my abs is that normal?
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I like how the chest workout has 9.9 million views and this one 750k, Looks like everyones skipping leggs!
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