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Muscle-Building Workout and Diet


My name is Skip La Cour; I am a 6-time national
champion, drug-free bodybuilder. You can learn how to improve your bodybuilding
and training efforts by visiting my websites skiplacour.com, manformation.com, massmachinenutrition.com. And today I’m going to talk to you about bodybuilding. So you have been working out in the gym and
now you have decided you want to become a competitive bodybuilder. The first thing you need to do is find out
where competition is being held. You can talk to a friend at the gym. You can search the internet and start setting
the goal of working towards that day you are going to enter the show. You want to find a mentor who can help you
with this process. There is a lot of hard work that you will
need to through with your training and your discipline eating habits. Find a coach or mentor who can help you, coach
you, guide you through the process. Make it a little bit easier for you. Find a mentor who, has not only gone through
the process themselves, they also have experience helping people just like you go through the
process. Now anybody can enter a contest. What kind of standards are you going to set
for yourself? Are you just trying to enter a contest to
say that you have done it or are you really determined to get the very best out of yourself
and win the competition? It is very important to decide that right
now because it’s going to really decide how much effort you put into it. How much energy you put into finding the right
strategies to actually look your best on the competitive bodybuilding stage. It’s really important that you find a contest
that is suited to you. At your level of training. Now it does not matter how long you have been
training you can find a bodybuilding contest with competitors just like you. So those are the most important things you
need to consider now that you have decided to become a competitive bodybuilder.

4 thoughts on “How to Become a Competitive Bodybuilder | Bodybuilding

  1. Yo yo… Good movie. My close friend used to be a flabby. He went from 283 lbs of fat to 207 lbs of pure muscle mass. I couldn't believe it! I just subscribed personally coz I'm planning to get big muscle mass. He made use of the Muscle Building Bible (Search on Google)…

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