Muscle-Building Workout and Diet
hahhaa cute asian kid LOL
drink plenty of WADER lawl
HOW COULD HE EXCHANGE A BURGER FOR A SALAD?! Dammit!!!
THATS THE ASIAN WAY!! ^_^
That kid was actually pretty funny.
if you do the exercises like the kid you will ahve your joints and ligaments fucked up in no time! yay!
ahah McDonalds salad instead of big mac? well the salad has more fat and calories than the big mac =.=
thats a kickass bed for a kid…
exchanging salad for a burger? How noble…
OMG Asians are actually in a video!
@frenchmakeup when you want to look nice you do!
Made in China
This was cute, but I couldn't stop noticing his improper form.
Howcast tip: No matter how many repetitions or weights you do, if you have bad form and technique, you can end up hurting yourself, and also greatly lessening the effectiveness of the workout.
SOO CUTE!! ^^
mom says in a squeaky voice "gimme that damn big mac" 1:11
i have to eat 21,600 calories a day!? that doesn't seem right lol
@ObLiesk It is right, 21.600 calories = 2160 Kcal (Kilo = 1000)
@yt2catv unless you dont add every thing like the dressing the croutons the chicken and the cheese then it might be less
i don't think the little asian kid needs to do that he already know kung fu!
A i s a n POWAAAR
@SyoranTheMighty what power is that
Holy crap, did you see how ripped that kid was?
This video was so bad I think it gave me cancer.
that kid looks fuck retared he can barlely lift the bar nothing aginst him
lol i like this. step 1 exercise
Is He Supose To Be The New Bruce Lee????
Did that chinese kid just stole his mom's salad……..
This kid is to young to be lifting wieghts.
Awww, he's so cute!!!
I miss being a kid. I was adorable and innocent until I learned where babies came from. My life went downhill from there.
@MyConverse101 He's lifting the bar with no weights, it's not that hard.
@MyConverse101 calm down. he just lifted a 2 pound bar,
This kid will fuck you up.
Bruce Lee as a kid?
@yt2catv b/c all the ranch they put on
hmmmm…..ever seen a muscled asian?
Ya like I need 3960 calories a day >_> I need less
thumbs up if ur ripped
thubs up if u have 6 packs 😀
LOL its the guy from sixpackshortcuts when he was young :3
Hey its the guy from sixpackshortcuts when he was young.
@yt2catv A bit of fat is good, but that kid in the video looks like he still has baby fat O_O
@ZigZegTv You're retarded.
Every one at my age is ripped (liked me) of you plau a sport and im 13
FUCK THIS.HONEY DO U SEE MY STEROIDES?
How To Build Muscle and Get a Hard Body
step 1. screw all this and use the shake weight : )
he needs to learn how to
lift wheits propperly first
Awesome, that kid is ripped.
If you want to make a video of how to get ripped and big, use a ripped kid.
the next day, the kid looked like jackie chan
wow did you see his arm he can probly lift 5 pounds:P
One thing I like about that program is
that its downloadable & therefore, you
wont receive any type of physical products.
Its only suitable for those who are interested
in weight training.. But anyway, you misspelled
the site name. That should be
MusclesMaximizer [.] info
Step 6 Go to bathroom
My family laughed when I told them I would bulk up with "Atomic Max Muscle", but then I showed them the results. Go and Google Atomic Max Muscle to see their reaction.
My classmates laughed when I told them I would bulk up with "MAD Ripped Muscle", but then they saw the results. Go and Google MAD Ripped Muscle to see their reaction.
They laughed when I told them I would get ripped with "H6x Muscle Monster", but then I showed them the results. Go Google H6x Muscle Monster to see their reaction. (You should see their faces!)
It worked for me as well. Im a personal
trainer & I got this program from a friend
to check it & the result was stunning cause
this program was almost the same as one
given by the dietician. I fully recommend
it to everyone who want to have a great
body like mine 🙂
PS=You misspelled the site name,Its:
Have you tried MAD Muscle Ripper? (check it out on google) It is a quick and easy way for you to build muscle fast.
It would be a shame for you not to build muscle when other people are able to build strength easily using Max Muscle Method (search for it on google).
It still surprise me, how lot of people are not aware about Kinovelax Diet Plan, even though a lot of people get good result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost plenty of weight by using it without starving myself.
Hey there, have you seen Ripped X Beast? (Google it) You will discover the serious crimes we commit against ourselves. With Ripped X Beast, you will discover how to build muscle quickly.
uh..not when you have to pay every month.
Lifting weights yep, nothing I didn't know.
Have you tried Aston Muscle Ripper?
Maybe it could help you get you a well-defined physique in a quick way – and most important – get you on the right path, for an impressive body as it actually did for thousands of people who used it.
I analyzed this to other sorts of systems, and Aston Muscle Ripper still works better. It is purely awesome! You can get by yourself the key reason why, (simply Google "Aston Muscle Ripper").
If you seriously want to get ripped, you should look up on Google "RushMax Muscle". That might help you get the body you deserve.
If your desire is to get some muscle and be stronger, you should make a search on Google for "Oak Muscle Method". You are going to achieve the muscles you desire.
Have you seen "Atomic Max Muscle?" (check it out on Google) It is a quick and easy way to bulk up fast.
Anyone tried the Proladox Diet Plan (google it)? I've heard some incredible things about it and my friend lost crazy amounts of weight with it.
Guys, burn fat doesn't need to be hard (I used to think it did). I'll give you some advice right now. Look for a diet plan called Proladox Diet Plan (google it). Seriously, that diet plan has changed my life. I probably should not even be talking about it cause I do not want a bunch of other folks out there running the same "game" but whatever, I'm in a good mood today so I'll share the wealth haha.
Its still surprises me, just how lot of people don't know about Proladox Diet Plan (just google it), despite the fact that many people get good results because of it. Thanks to my work buddy who told me about Proladox Diet Plan, I have lost a ton of weight by using it without starving myself.
It would be a shame if you did not shed pounds when these people do it easily using Fat Blast Blueprint (Google it).
Hiya, have you heard about Morsch Muscle Madness? (check on google) You will learn about the crimes we commit against ourselves. With Morsch Muscle Madness, you will discover how to build muscle quickly.
Hey there, have you discovered Smashing Ripped X? (Go Google it) You will learn about the crimes we commit against our bodies. With Smashing Ripped X, you will discover how to bulk up quickly.
I couldn't take the tips seriously because of the goofy music and kid
Yep. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.
Between My international body building trainer also recommended this 7 food elements to kill your fat belly.
have a look here bit.ly/1bOEGCE?=rddrm
Hey there, have you discovered Ultra Slimming Formula? (Google it) You will discover the serious crimes we commit against our bodies. With Ultra Slimming Formula, you will discover how to burn calories fast.
Get your customized nutrition plan based on your age, height, weight, body type, workout routines and schedule with MAXIDALE.com . I’ve never seen a program that takes all of these into account!!! Follow MAXIDALE.COM for best results. The argument reconciles the expansion. Why does the abhorrent cork involve the chance? The rate budgets the substance.
Yo yo… Awesome film. My good friend had been an overweight bloke. He remodeled his body from 290 lbs of fat into 215lbs of complete muscle mass. We thought it was spectacular! I just signed up myself because I wanna beef up. He made use of the Muscle Building Bible (Google it)…
I'm trying to gain weight without getting fat so that's why I'm eating more food but I lift weights and do push ups as well.
Do you even lift bro ?
Wtf is this shit
Of course it an Asain
Y don't u people get someone older?🤔
In proper form
I'm sure that body did turn out hard( ͡° ͜ʖ ͡°)
dude i know this kid
he's my best friend ;))
im friends with that kid !!
this was 6 years ago wow he was like 8 tf
WTF WHEN I SAW THE CLOCK I WAS LIKE OK ITS 7:14 WHEN I LOOK AT MY TIME ITS 7:14!
I try it and works im a kid im 8 years old💪oh yeah
I stumbled across your channel mate, really love the content. Subscribed straight away, We should connect!
You should looking for Unflexal if you'd like to get best workouts guide.
Awesome to see that Unflexal includes new training instructions to build my body perfectly.
You can learn more about workouts on Unflexal . Awesome solutions for health and bodybuilders I think.
Does Fenoboci Diet Plan (just google it) help me lost a ton of weight? I see many people keep on talking about this popular fat burn methods.
Hi there, have you considered Custokebon Secrets yet? Simply just do a google search. On there you will find a great suggestions about how exactly you can lost tons of weight. Why don't you give it a shot? perhaps it's going to work for you too.
What is Custokebon Secrets? Does it work? I hear many individuals burn their fat with this popular weight loss diet plan.
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