Muscle-Building Workout and Diet
This is a push up position. It isn't a plank position.
sarah_coolz_ my istagram username…plz follow
It still doesn't feel like I'm doing it right
i just started working out.. and when i do mountain climbers.. blood blisters appear on my foot.. i really want to workout.. but my foot is killing me.. any suggestions?
workout of hell
Those muscles tho on a lady
why do i get nauseous when I do these?
hey she looks a bit like emily blunt hmm maybe it's just my eyes
gee!! that's a great body
you're like scarlett johanson
First time I've tried these, almost died D:
thank you i have abs
Just look and learn much more about it from Unflexal workouts.
I'd die if she punched melike I'd literally die
my stomach is like : wtf r u doing 2 me ?!!
God! she is so pretty
For a second I thought she was a guy before seeing her face
"I feel you bro"
damm lady i wish one day i can have guns like you :3
Loving the muscles
you're very beautiful
Those traps and arms tho
Used to hate when our drill sergeants made us do this for corrective action, but now I'm good at it 😂
We shared your demo here on the TABATEO Experiement https://www.handbandpro.com/blogs/news/join-the-tabateo-experiment
Im trying to lose weight right now and this video really helped me I'm about to do 50 of these
I did this exercise, and after 15 I heard a loud crack on my ankle and I thought I broke it. It hurt a ton. After 2 days I still feel the pain.
U look like a man lol
I want to put your hips up into the air holy shi
Ive been working out for a year now and she is more muscular than I am. FML, back to drinking coke and eating snacks…
I think in her country no men so girl's gone men
She's got a guys' body. Totally unfeminine.
I made it myself. Just go to wood prix webpage if you'd like do the same ;D
She's buff…… it scares me
I've been doing this for almost a month, at first week the regular mountain climbers with 20 reps 3 sets. and then rotational to regular mountain climbers for the second week to 4th week . and its great I already see the result.
Cheers for this, is planking OK
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Your body Is amazing…I will do whatever you say "All Hail This Lady" lol
i know this is a workout vid, so i'm sorry to get caught up in esthetics, but she looks like gaga and angelina jolie combined; friggin' gorgeous.
I mean, i could still ser the hips elevating there, so is it ok, or like, how elevated it needs to be for it to be called false?
Wow! Huge muscles!
Useful. Thanks for sharing. TT
why won't she look me in the eye?
You have a problem if you actually need this tutorial
She sounds like scarlett johansson
Wow super cool video i love it🖤🖤🖤🖤🖤
Her ARMS ❤❤❤❤❤
Excellent Mountain Climber keep up the good work.
I never had a excercise before that was so hard to do, I just dont get how to do it
Love how she doesnt waste time and get down to the basic and detail of the move!
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So helpful thanks. Great demonstration
like this videos.
0:49 it raised! XD
hello madam. plz tell could we do it without warming up
this is really good
Im a 12 year old kid and i want a 6 pack
She could probably break me in half
I do these all the time. They are really good. Sometimes during the workout I will even go lower into a slightly descended push-up position and continue the mountain climber. More pressure on the arms and it tightens the core more.
Wow aapki body perfect hai.. mujhe training dedo 😊
Great n' Exelent Body of this Woman!
OMG u look like Ellie from the last of us 2
me : clicks vidalso me : if i do this ill cause an earthquake!
"triceps" *points at bicep*
It gets easier and easier as I do them!! TY 4 showing the correct form. At 288 lbs it was ALL I could do to take a few steps!! At 160ish just did 10 of these. If you're trying to get healthy,, go for it!! Oh, I'm not young.
So how would you count these in reps???
My hips make a dislocated sound every time on the right side , I can’t to this exercise
It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!It's bad!!!
Thanks buff Scarlett Johansson ❤️
Idkh am here but I literally live on a side lol
0:13 "your triceps have to work symmetrically"*grabs biceps*
Gracias por compartir el video.
Am i the only one who did the Jungkook workout routine
Amanda from survivor???
This workout had me dying but in a good way lol I got so sweaty it was great
Nice try Black Widow. I see through your disguise.
I thought that's a dude from the thumbnail
When im doing this,my bone make crack sound.i don't know why?but im worried about it.
am I the only one who can't do this
She looks scary
I'm sweating just by watching
Can men also do it? 🙂
is it suppose to hurt this much 😭
She looks like Lady Gaga
Hi, is this safe for your back? I have one herniated disc in the lower back
Offseasons at our school makes us do like 100 of these a day and I feel like the hairs on my arms are going to shoot out of my body
Thanks 🙂 I need to train my lower abs as they aren’t as hard and marked as the others and I’ve read this one should help the lower ones more.
Is it normal that my wrists hurt after this?
When I was doing them I thought the outer dsof holocaust
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