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Muscle-Building Workout and Diet

100 thoughts on “How to Do a Mountain Climber | Boot Camp Workout

  1. i just started working out.. and when i do mountain climbers.. blood blisters appear on my foot.. i really want to workout.. but my foot is killing me.. any suggestions?

  2. We shared your demo here on the TABATEO Experiement https://www.handbandpro.com/blogs/news/join-the-tabateo-experiment

  3. I did this exercise, and after 15 I heard a loud crack on my ankle and I thought I broke it. It hurt a ton. After 2 days I still feel the pain.

  4. I've been doing this for almost a month, at first week the regular mountain climbers with 20 reps 3 sets. and then rotational to regular mountain climbers for the second week to 4th week . and its great I already see the result.

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  6. i know this is a workout vid, so i'm sorry to get caught up in esthetics, but she looks like gaga and angelina jolie combined; friggin' gorgeous.

  7. I mean, i could still ser the hips elevating there, so is it ok, or like, how elevated it needs to be for it to be called false?

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  9. I do these all the time. They are really good. Sometimes during the workout I will even go lower into a slightly descended push-up position and continue the mountain climber. More pressure on the arms and it tightens the core more.

  10. It gets easier and easier as I do them!! TY 4 showing the correct form. At 288 lbs it was ALL I could do to take a few steps!! At 160ish just did 10 of these. If you're trying to get healthy,, go for it!! Oh, I'm not young.

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  12. Offseasons at our school makes us do like 100 of these a day and I feel like the hairs on my arms are going to shoot out of my body

  13. Thanks 🙂 I need to train my lower abs as they aren’t as hard and marked as the others and I’ve read this one should help the lower ones more.

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