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Muscle-Building Workout and Diet

My name is Skip La Cour; I am a 6-time national
champion, drug-free bodybuilder. You can learn how to improve your bodybuilding
and training efforts by visiting my websites,, And today I’m going to talk to you about bodybuilding. So, you’ve been working out and now you want
test yourself and you want to know how to enter bodybuilding contests. Well, the great news is anyone can enter a
bodybuilding contest. It really doesn’t matter how long you’ve been
training, your age or your sex. There is a bodybuilding contest for you. You can look on the internet or ask your friends
at the gym when a bodybuilding contest in your area is and start planning for it. You want to be really structured as you prepare
for your contest. Get some coaching. Get some mentoring to help you with the process
when you enter your bodybuilding contest with a training plan, with your eating plan. How committed are you going to be to this
contest? Anyone can enter it. How well do you expect to do? You want to set some ambitious goals. You want to set standards. You really want to do a lot of planning for
your bodybuilding contest. That’s some basic information on how to enter
a bodybuilding contest.

4 thoughts on “How to Enter a Contest | Bodybuilding

  1. He doesn't use drugs?
    I thought the only way to get that kind of body was by taking muscle enhancing pills.

  2. no you just have to increase the amount of proteins and different vitamins you take in. Just gotta figure out a really strict diet.

  3. if you people expect to get ripped a lot quicker without spending a single another minute in the gym, then you must keep an eye on this video tutorial COOK46.COM

    Seize the very first possible opportunity to act on every resolution you make, and on every emotional prompting you may experience in the direction of the habits you aspire to gain

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