Muscle-Building Workout and Diet
@xbulldog12x this way all your fat goes to your belly…. and we don't want that (or i dont want that)
what if i want to gain weight but don't want to be muscular?? but not be fat either. I just want to gain a few pounds to add some meat on my hands NOT my belly, i dont want muscules… wouldn't working out / running make you loose weight??? doesnt excersice make you loose weight?
@snatchyme "Google: How to get lean." It's basically working with your own body weight.
Eat All Day Get Big Easy.
lift heavier weights
Lol I saw a lose weight ad for this!
Deep Fried (Insert anything)
McDonald's everyday. enough said lol
@aznlilhero it said in a healthy way
@kylescousins oh yeah.. i just see every listing unhealthy forgot to see the title.
wth, there is 2 much obesity, no 1 needs to get fatter
lol and if this does now work just eat 4 boxes of pizza in one day lol, hey i tried eating healthy but it did not work so ill just gain weight the cool way AKA the guy way lol sleeping, eating and watching TV
@BriannaBlog haha lol
well darn it I'm under weight but this shit doesn't work I'm serious no matter what I eat I stay the same weight and I barely exercise it doesn't make sense
Find A McDonald's near you
Eat there until you gain weight.
i know how eat sleep and stay on computer thats how i do
@LexiBandGeek like me,you hav a high metabolism,this is generally good because you don't need to watch your weight.
next video:how to sit down
if all else fails go to mcdonalds and eat the largest, unhealthiest, unkosherest burgers u can get ur hands on.
@1233supernina eat pasta and nuts all day, and also do pushups everyday… 20 pushups by 5 sets a day.
It will increase your body mass for sure, i was 45 kilos on 175cm height and now im 65kg on 179cm height, and im stil gaining weight with the same procedure, and i got good abs and biceps during this procedure.
@1233supernina Theres nothing sexier than girl with firm abs believe me .
@1233supernina ok, your choice , atleast i would love to see a girl wil firm abs , not as defined as male but stil little abs wont hurt.
1. Live in America
How To Gain Weight.
1. EAT MCDONALDS
Fuck he's hot. 🙂
@Wolflover5800 doesn't work for me 😀
Finally a video for me!
@sexybrand18 thats bad
eat vegetables fruits and drink ensures
this should be how to lose weight..
step 1: eat alot… There! you r nao fat
Doesn't work for me. And everyone commenting on here saying Eat twinkies, big macs, eat a lot etc. I am a soccer keeper but very thin and tall so I am not the exact build for one so I need to gain MUSCLE but I dont wanna be fat! Why do you watch this if your just going to be posting negative things about it!?
Go to mcdonalds everyday
simple. EAT!! EAT!!! EAT!!!!
tell me how to lose weight
@BriannaBlog how many twinkies do i need?
@BriannaBlog lmfao! XD
step 1: go to Mc Donalds at least 3 times a week
step 2: workout for 20-30 min a day
step 3 rest (if can, masturbate before going to sleep to reduce stress)
step 1:go to mcdonalds for every meal everyday
My mom wants me to gain wait but I am normally skiny and have a god amount of strength shes (I hate to sau this but) trippin.
@CupcakeSparklyMouse tell a doctor…
60 lbs :O
People, The title is "how to gain weight" not "get fat"
Americans don't need to watch this vid.
Step 1: Eat and don't exercise
Step 2: Eat more
Did you know: people can walk.
Who wants to GAIN weight?most Americans are obese xD
Guys, we don't want to get fat! Some of us are probably underweight and want to be healthy! Or maybe we get teased because we're to thin! So eating at McDonald won't only make us be fat it will make us have a heart attack!
Good day! I'm Jacob.I did -40 lbs last one month.More here hawght.so#lSKU
Have you heard about the weight melting machine that lies hidden in your body. Copy and paste into Google Fat Blast Furnace to bring it out.
How quickly gain muscle mass, see here @Gain Weight-F
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