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Muscle-Building Workout and Diet


Greatmats Home Gym Mats Pebble 10 mm tiles
are popular for home gyms and basement flooring. The high density EVA foam tiles are economical,
simple to install and durable enough for use under exercise equipment. These pebble textured Home Gym Mats she be
installed over hard, flat surfaces and no tools are necessary for island installations. Each puzzle tile is equipped with two removable
border strips – one with a corner end and one without. Start in a corner, leaving both border strips
in place. As you work your way out from the corner,
remove border strips as needed. If you are working along a wall or outside
edge of your island, you may leave the non-corner border strips in place. Push the tiles into place like connecting
a non-directional jigsaw puzzle. For center tiles, both border strips should
be removed. If you accidently remove border strips on
your edge tiles, no problem. Simply push them back into place to complete
your home gym floor. Add your exercise equipment on top and you’re
good to go! For wall-to-wall installations, be sure to
leave at least a ¼ inch gap for expansion. These tiles can also be cut to fit using a
sharp utility knife Enjoy your new Pebble Top Foam Home Gym floor!

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