Muscle-Building Workout and Diet
thx for the tips; my mother-in-law will love this!
im here for the boobs
she is thick as fuck i would love to see you work out for me like j cole say
thanks for the tip(:
She's not thick she is fit. If you think that is thick you're stupid as fuck.
How long do we do this?? Like for how many weeks/months ?
he means that her butt is big
If you have been trying to build muscle, you should Google "Ripped Max Stagger". They will help you get the body you deserve.
Yep. we must kill the bad fat and belly first to get the 6 pack.
And in a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items.
you can watch out here bit.ly/1dtPszP?=qnvsl
I dont want to be mean, but to give fitness advice with such an untoned jelly body doesnt look that convincing. Besides, her calves are minuscule, and Im not sure why a personal trainer with such an arsenal of exercises and time in the gym could not grow her calves to a decent level ;/
I liked the work out help me! I appreciate it alot!
Just look for Unflexal workouts. There is all you need about workouts 🙂
This is nice movie I think. However, You should take instructions from Unflexal if you want to learn more about workouts.
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