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Muscle-Building Workout and Diet

This is part of the game, man. This is what it takes.. So I’m staying positive and keep moving forward. This is what it takes man. Any reasons to back out and to quit to come up with excuses.. But champions we don’t do that baby. We FIGHT and continue to MOVE FORWARD. And this is my second treatment on my knee.. So I could squat. If I can do this You know this is a huge milestone for me. This is the start. I wasn’t able to do this, not even one time training for the Mr. Olympia. We’re on our road. The beginning of the end. SHOWTIME.. SHABOOM. What this thing is all about here.. This video is about hardore training.. It’s about being psyched, It’s about staying positive.. And it’s about making your dreams come true. A TRUE HUNTER is WIRED DIFFERENTLY. He’s wired differently!! We TURN TRAGEDY into TRIUMPH!!! That’s what lions do!! LIONS DON’T CRY. LIONS DON’T GIVE UP. LIONS DONT QUIT. LIONS HUNT! That’s what we do for a living! To be honest all of us of all the greats, if it was ANYONE from the 90’s who could do it.. Kevin would be the guy who could do it. We’ve all known Kevin to be one of those guys he only takes about 6 months to get ready for the Olympia. When all the rest of us are competing and training all year around. And he’s the most healthiest with the less injuries and everything like that, so. We’ve all agreed if anybody can do it from the 90’s Kevin have.. And here he is doing it man. And if you’re a TRUE LION it does not make a difference what the CIRCUMSTANCES is! As a matter of fact it was the TRAGEDY that BIRTH US!! We commit, We finish our commitments, We finish the race, NO MATTER WHAT.. WE FINISH. Do not ever, ever, EVER GIVE UP on yourself. When you have a goal in mind and the goal set in your head. NEVER let ANYONE take you off your VISION. Because you are unique, different and special. Nobody knows how you think, nobody out there is who you are. This is something that I love to do. It’s in my HEART and my SOUL. I was born to do this. Let’s see who has the last laugh. Told you guys.. I’m not gonna let you down. So this is it. Come out BIGGER Come out STRONGER Come out MORE BAD. You got this lion.. He’s the king of the jungle. He’s laying down under a tree in the middle of Africa. He’s so big, it’s so hot.. He doesn’t wanna move. Now the little lions come, they start messing with him. Biting his tail, biting his ears.. He doesn’t do anything. The lioness, she starts messing with him. Coming over, making trouble. Still nothing. Now the other animals, they notice this. They start to move in.. The jackals; hyenas. They’re barking at him, laughing at him. They nip his toes and eat the food that’s in his domain. They do this, then they get closer and closer, bolder and bolder. Till one day… That lion GETS UP and TEARS THE SHIT out of everybody. Runs like the wind, eats everything in his path. Cause every once in a while… The LION has to show the JACKALS.. WHO HE IS.

100 thoughts on “Kevin Levrone – TRAGEDY INTO TRIUMPH – ARNOLD CLASSIC 2018 COMEBACK – Bodybuilding Motivation

  1. That Levrone 495 squat was competition deep! A lot of bodybuilders don't fuckin squat AT ALL these days, Smith Machine doesn't count, and the ones that do don't come anywhere near that deep. The only one I remember that would get under a 5 or 6 plate squat and go competition deep for 10-15 reps was Dallas McCarver. I know this will get some dudes all butthurt and they'll say powerlifting depth isn't necessary for bodybuilders and they're right. I'm just making an observation. But there are a few things that can't be debated; deep squats will always be respected more, and although going deep isn't critical for quadriceps hypertrophy, it's been proven that there's significantly more quad recruitment with a deep "top of the thigh parallel to floor" squat than a shallow squat.

  2. Forever immortalized. A true champion for the strength and motivation that goes to the lovers of this sport. Xiiiiiiiiiiiiiii booooooooommmmmmmmmmmmm

  3. Why would you dislike this clip ? Most men his age won't even get off the couch let alone stand on stage with guys 20 years younger.

    Show some respect the man is a bodybuilding icon

  4. Cant w8 to see him on stage. Huge inspiration to us. Phil can only take notes from Kevin. Phil can win 15 Olympias and be the best ever, but in my book it's just not body that makes champion the great, its his interaction with us normal people, it's how you behave off camera. Thats something Phil will never have. #Kev4life #MMM #KevWillShutYourMouth #CantW8AC

  5. I lost my motivation for training few years ago… . Since watching Kevin I'M BACK!!!! and feel better than ever…. At 41 I feel stronger and look better than in my 20s

  6. To risk your health,and even your life when you are 53 years old just ot be on a stage,and not even in the first 10,is not great.Its sad.

  7. Kevin connection transpires into other to do Amazing things in life what ever that might be,because kevin is an example no matter what you're going through in life, you can make it.

  8. I've said it before and I'll say it again….. Kevin IS the best bodybuilder imho… not trying to put anyone else down as they all work super hard and I respect them all for that but Kevin is something else! To be 53 years old and have a body like he does!? That's proper dedication and hard work plus we all know he's a genetic freak.
    I wish you all the best Kevin and I really hope you win!!!

  9. Kevin’s physique is his prime was truly unique…….super thick mass, density and symmetry all at the same time with NO gut…….a legend for sure!

  10. Another great Video which motivates me! Not only for Training! Your Videos are a Life Motivation! LIONS NEVER GIVE UP. Greetings from Austria

  11. Bodybuilding and muscles and supplements and steroids are all hilarious…they have fake marshmallow, water balloon muscles.
    If they all stopped that, after a couple of months or six or a year…they would completely shrink, and look normal.

  12. Kevin’s the best ! He was and still is my idol in bodybuilding ! I have tremendous respect for the guy, a true champion !

  13. Cool words, but we have to keep in mind that there is barely anything more fading, temporary and volatile like "muscle-tissue" – dedicating a Life for gaining "muscle-tissue" for an Ego-Support is a two-edged thing – gaining Respect, for a while, for these "moments" is demanding discipline, dedication and willingness – this is asking the same time to prepare for your demise aswell. We dedicate our lifes, our health and often social components for our "Ego" which in turn will aswell just vanish and die. Sometimes these injuries are a small reminder how vulnerable our Bodies are – we shall go our way, sacrifice "what ever it takes" (RIP R.Piana) but don't forget, you still have a Brain, Friends and a Family – Kids (hopefully) and don't throw away these things – don't sacrifice too much for a Biceps, Chest or Legs in Diameter. There is some break-even point where stuff gets silly and nonsense imo and gets kinda machoid testosteron-driven BS

  14. Full range of motion definitely helped me bring my legs back. I would start with strength then end with strict deep range of motion, good luck Kevin. 💪

  15. 😉😲😎Kevin Levrone just The Last Hero of Bodybuilding…nobody have the Lion Heart like him…Long life and Prosperity Champion🖖🖖💪

  16. Been in the bodybuilding field since the age of 16 years. I saw Arnold at muscle beach in the late 60 and 70 he is one of the most successful bodybuilders. Despite the use of steroids which he denies he is multimillionaire due to his employment as governor and his business investment. Unfortunately the rest of old school bodybuilders suffered Kidney damage due to steroid abuse or chronic damage to the bones. Most bodybuilders end up as trainers or consultant if they survive the politics of fitness industry!!

  17. Just very deeply pray and hope that he finishes in TOP 5 at Australia today ! So emotional ! I wish him the BEST !

  18. Kevin Levrone, the man that WAS Mr Olympia in my eyes. Arnold classic multiple champion, the fact he never won a Mr O title is the biggest disgrace in the Weider machine. Go Kev, i your 50's looking better than most 20/30 yr olds in the same game. A true inspirational person!

  19. Calm down, your lifting fucking weights. Not surviving prison, war or creating a cure. Jesus, these people are meatheads.

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