Selen Dar

Muscle-Building Workout and Diet

2 thoughts on “LIVE IT: Reduce Risk of Type 2 Diabetes with Aerobic Exercise

  1. I've diabetes type 2 and NP told me to exercise even though i work as construction manual laborer .I do the eating healthy part but I'm exhausted by the end of my work day . Another provider told me diabetes type 2 my muscles can't get the sugar from my blood so that may be why muscles feel tired ? I'm also testing myself with a meter a few times a day . Do I still need to walk after work somehow ? I just want to rest for the next grueling day .

Leave a Reply

Your email address will not be published. Required fields are marked *