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Muscle-Building Workout and Diet

My name is Skip La Cour; I am a 6-time national
champion, drug-free bodybuilder. You can learn how to improve your bodybuilding
and training efforts by visiting my websites,, And today I’m going to talk to you about bodybuilding. I want to give you the lowdown on bodybuilding
products. There’s basically two different categories;
your equipment in the gym and nutritional supplements. So lets talk about the products in the gym. You basically have weight belts, wrist straps,
and knee wraps. And those can help you with exercises such
as squats, dead-lifts, and the wrist straps can help you with gripping exercises like
pull-ups or cable rows. Now lets talk about nutritional supplements;
it’s very important that you become educated on what you put in your body with nutritional
supplements, bodybuilding supplements to help you build more muscle and lose body fat. I recommend the basics like a good whey protein,
glutamine, creatine, a pre-workout supplement, a multi-vitamin to help you with your bodybuilding
and training efforts. Now, you can learn about my awesome products,
Skip La Cour’s Mass Machine Nutrition at my website And that’s the lowdown on bodybuilding products.

2 thoughts on “Lowdown on Bodybuilding Products | Bodybuilding

  1. It would be a shame if you did not build muscle when normal people get ripped so easily with H6x Muscle Monster (go Google it).

  2. if you boys need to get ripped quicker without spending a single another minute in the gym, then you should look at this online video SIXPP.COM

    The truth, huh? No one wants to hear the truth. The truth is never sexy. But you… You are too goddamned sexy to be real. -Christian to Lissa

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