Selen Dar

Muscle-Building Workout and Diet

– Jazz and I are looking at the email of the things we can’t eat. Can’t eat eggs. – Oh, fuck. (bright music) – I really like any type of food except for like really,
really vegetable-heavy foods. – I’m not used to looking at labels. I wanna get a lot of knowledge
into what goes into foods and I think hopefully my
diet’s better after this, and hopefully I learn
how to cook something. – I just went on this journey of having healthy relationships with
myself, food and exercise, and I’m just excited to
start something new and do it in a healthy, positive mental space. – We’re going on our
first grocery mission. I don’t know what to look for. Maybe we’ll just go to
what we normally get and then look for options. We’ve made it to the fruit section which we can guarantee is vegan. – I found some meatless meats. I’m here for sausage! Not in my sexual life, just in this life. – [Lindsay] We’re going
for the safe options. – Safe option. Probably not that healthy
but spaghetti’s good. – I feel like I’m trying
things that I’ve always wanted to try but now trying
stuff I have a reason to. – I’m actually excited. I got a lot (chuckles). I don’t know if I can
even eat all of these. I probably will because
I’m gonna be hungry. – Alright, let’s try this vegan sausage. I put some mustard on
it – that’s vegan too. Consistency, a little
questionable, but taste? Very good! Oh my god, that actually
kinda tastes like sausage. – [Jazzmyne] We have
a little meeting today and here’s all the food that I can’t eat. – Alright so we had catered lunch today and there was tons of sandwiches all of which had meat except one, and it has tofu. I do not like tofu but I
am sticking it out today. – Oh! – Me and my friend were
talking and she’s vegan. She was saying how she gets
annoyed when people do this shit because he will starve and
just don’t end up eating because they can’t eat anything. And so I’ve really been
making it a priority to make sure I’m not starving and I’m not. I feel very full and I’m eating vegetables and I’m eating fruits and I feel good. (she laughs) – So today I realized that
not all vegan food is healthy. I know that’s kind of dumb to realize. I snacked a lot. I had Oreos. I had chips. There was a lot of things
you can eat when you’re vegan and not all of them are great for you so I think from now on I
kinda need to watch myself, make sure I’m just
getting nutrients I need. – So it’s about 2:30 AM. Usually right now, I would make
an egg sandwich with cheese but I can’t because I can’t have eggs. So my lunch today is sausageless
sausage and broccoli. – I’m at the mall and I keep smelling Wetzel’s freaking Pretzels
and I can’t eat it and it’s killing me. – We are on our way to go
to an all-vegan restaurant! – [Girls] Whoo! – We’re here. We’re looking at the menus. The best part of this is that we can just choose whatever’s on this menu. – All vegan. – All vegan. – So after being vegan for a week, I’ve realized that it’s
truly fucking amazing. The meatless meat options,
it still made me feel like I was eating meat but
I felt better about it, honestly because I knew
I wasn’t eating animals. – I think it really just
opened my eyes to the fact that I just need to start reading
my labels of the things I eat because honestly, the things
that even are good to eat, that don’t have vegan
stuff in it, I’m like, oh my God, they have this
amount of sugar and other things that I should be looking
at and paying attention to. – I’m really glad I did this challenge and from now on I can
definitely see myself exploring a lot more options on food. – So yes, I will be
continuing some vegan habits but also yes, I am
driving to Korean barbecue at this very moment. (crowd chatter) – I just ate an egg. I just ate a fucking egg! (soft music)

100 thoughts on “Meat Lovers Try Vegan Diets For A Week

  1. I went vegan about 5 years ago for 1 full month just to see if I could do it. The worst part was the first 2-3 days where your taste buds and body are adjusting to everything. The pros: increased focus, felt sharper/smarter, a lot more energy, good digestive health. Cons for me were lack of taste for certain substitutes (cheese), prices, and having to go to the store more often because of the need for fresh fruits/veggies.

    Today I'm a flexitarian (I eat meat occasionally) but only with organic chicken or turkey. I don't eat beef, pork or seafood at all anymore except for maybe a filet mignon 2-3 times per year, usually a holiday family meal. I use Beyond Beef and Beyond Hot Italian sausages and they're both great. It seems a lot easier to be vegan or vegetarian or healthier in general these days. Youtube is free health knowledge, recipes, advice, etc. ✌

  2. Well just come to India you won't have to search for vegetarian food that looks like non veg… You might have to look out for dairy products though…
    But overall I think you will really like it here…

  3. Im not vegan but I much prefer almond milk more than whole milk. I don’t know why but I loved it when I first tasted it.

  4. if you are poor like me and meat is expensive you will automatically become vegetarian i eat meat once a month something none so stfu and appropriate your disgusting lifes

  5. i dislike these kinds of challenges because Veganism is not about what you can and can’t eat, it’s about what you will and will not contribute to.

  6. If they only ate from the produce department they will feel much better

    Eating junk vegan food won’t make you feel better.

  7. I wish I A. Had money to spend to buy vegan options and B. Lived in a place where theres more grocery stores than walmart, that dont have many vegan options

  8. thesevideos are always interesting, but plz dont come at me with the vegan/vegetarian BS of im healthier than you cuz i don't eat meat or that i'm more ethical than you. We(humans) have been raised on salt and fat evolutionary for a reason, and while i agree most of us meat eaters do need to balance our diets with more greens and fruits; carbs,breads, and wheat are the true culprit of most food based diseases, not meat. That being said, yes try to eat organic/non-gmo when you can.

  9. I’m vegetarian and I eat meat substitutes and LEMME TELL YOU: meat used to hurt my stomach and make me feel nasty and greasy and sick. I went vegetarian and use things like gardein, Morningstar, beyond meat, etc and it tastes just as good (if not better) than meat in my opinion AND DOESNT HURT OR MAKE ME FEEL NASTY.

  10. California rolls, general tso mushroom/tofu, fried rice, bibimbap…. i can do vegan diets with asian food alone for a month like this and i would still be happy

  11. California rolls, general tso mushroom/tofu, fried rice, bibimbap…. i can do vegan diets with asian food alone for a month like this and i would still be happy

  12. To be honest being vegan is really easy if you allready have a healthy plant based diet. So for me when I went vegan it wasn't too hard cuz all the foods I liked where vegan allready

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