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Muscle-Building Workout and Diet

5 thoughts on “Menopause Weight Gain Solutions | Lose Menopause Belly Fat Fast!

  1. Don't forget to sign up for my FREE Hormone Reboot Training!➡️ http://thehormonequeen.genesisgold.com/hrt-yt-v2/

  2. Thanks Dra Deborah, for this video… and I surprised of my stomach a little bit more fat than before, I think I need more excersice daily..

  3. This video is absolutely a God send. I feel like this information was exactly what I needed to help me balance out my new fluctuations in life recently. It's been a scary, bumpy adjustment especially with type 1 diabetes and trying to be a good Mommy to 4 kiddos and happy wife. Thank you

  4. But if you exercise that much, your body may produce more cortisol which also can increase your body fat, isn' t it?

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