Hello, it’s Mica Fit! In this video, we will see that practicing bodybuilding is not only about going to the gym to work on machines. You can also do it outside, in the nature, in the street, at home, wherever you want actually. We just need the weight of our body, and a creative mind to perceive in your field of vision a place to train. The more you will develop good physical qualities (like strength, suppleness, agility, balance…) the more you will be able to be creative and capable to go further in the difficulty of your exercises in body-weight training. Of course, sports like gymnastics for instance, will allow to acquire excellent basis for those who wish to improve efficiently in body weight fitness but by training regularly, you can easily do without it and gradually get better. There is no secret. Do you want to improve? Provide yourself the means to do it. Surpass yourself.