That´s hard! It´s a silent movie, don´t you see? But you said you’d comment on your training! You talk too much, guys! Why don´t you explain what you´re doing now? I managed to do a ¨small¨snatch Well, I mean 85% out of 180% That´s my near future goal and I count from it The charge is heavy I’ve put on 1,5 kg or so… that could be felt immediately I´ll continue with lifting now 5 rounds or so up to 130 kg…not more to train my back And that´s it! Just take some rest afterwards. I´m done. Bye!