Selen Dar

Muscle-Building Workout and Diet

I don’t want to make sure that we have
weights that we can both use hey guys what’s up good morning it is Saturday
Greg and I are heading out to Dick’s we’re gonna go buy some things for the
gym so let’s go get this update all right guys so we are back from Dick’s they didn’t have everything I wanted but
this this is what we picked up so I got the bosu-ball
this was actually a hundred dollars this is this was a lot more than I expected
but I’m fine with it oh it looks like it comes with CDs too okay cool
I got a weighted vest we got ankle weights and these are wrist weights and
then we’ve got all of these weights so we got 5 10 15 20 and 25 and I was
trying to decide if I wanted these weights or if I wanted to go with
something with the rubber we went with these instead because Greg says he can
hold on to him a little bit easier and I want to make sure that we have weights
that we can both use so that’s what we did so dinner is ready and I’m sitting
here and I can smell it kind of pushing the food around and I’m
already like dying from the heat so I think this is gonna be like extra extra
extra extra spicy

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