I’m your trainer today. Your cardio and strength workout begins now. Rep ’em out, rep ’em out! Jump, pull! Now we go for strength. Tight core! Get those knees up! Nice, but we’re not done yet. I’m gonna kick up your resistance We’re gonna go twice as hard and twice as
fast. Full cardio, let’s go! Good form. You got this! Partner, side by side. 5 – 4 – 3 (you got this, come on!) 2 – 1. Great work! I’m your trainer and that was cardio strength. Only with NordicTrack Fusion.