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Muscle-Building Workout and Diet


Amino acids are the building blocks of protein. Most of them can be made by our body but 9 need to come from our diet. Whey protein, which comes from dairy, contains all 9 of these amino acids and is one of the easiest proteins for our body to absorb. But dairy also contains a sugar called lactose, which up to 70% of Indians find hard to digest. Removing the lactose and other elements from whey leaves it in its purest available form, called whey protein isolate. Nutrova Whey Protein Isolate is an especially high quality source of whey, with no artificial sweeteners, low carbohydrates and 5.5 grams of BCAAs per serving. Get a superior form of protein with Nutrova Whey Protein Isolate.

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