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Muscle-Building Workout and Diet


Optimum Nutrition Gold Standard 100% Whey
Hi, my name is Dale Ellis, I’m here representing Optimum Nutrition and on behalf of our good
friend Sporty’s Health. I’d like to talk to you today about some of our products, namely
this one in particular: 100% Gold Standard Whey.
This one is Optimum Nutrition’s flagship product. It is the number one selling protein powder
in the world bar none. It’s number one for a reason. Premium, high quality ingredients,
what this delivers is absolute consistency. Perfect mixability, premium flavors.
The flavor’s absolutely spectacular, time and time again. It’s number one for a reason
guys. So, basically this particular protein, it
is a blended protein predominately of isolates. First ingredient when you have a look at the
nutritional panel, the first ingredient on there is whey protein isolates, followed by
the ultra-filtered whey protein concentrate, and then also there’s a hydrolyzed whey protein.
Whey protein isolates basically some of the cleanest and purest forms of protein rapidly
absorbed into the blood stream. Contain high amounts of branched chain amino acids specifically
for recovery. The ultra-filtered whey protein concentrate,
this particular protein, concentrates have come a long way over the past decade where
we can now produce a concentrate of eighty to eighty five percent purity in protein content,
where a lot of the lactose, the fat, have been taken out and removed, okay.
The hydrolyzed whey protein isolate, what this is is we take a specific isolate, we
put an enzyme with it through a process known as hydrolysis, and that breaks down these
whey peptides into smaller particles to make it easier for the body to digest. They get
in there very very quickly. They’re also very high in branched-chain amino acids as well.
What this’ll do per serve, it’s going to give you twenty four grams of protein, three grams
of carbohydrates, and one and a half grams of fat there.
Ultimately you’re going to get five and a half grams of branched-chain amino acids per
serve. This is especially important for protein synthesis which is building muscle tissue
and recovery. You’re also getting four grams of glutamine per serve.
Absolute premium product, very fast for the body to digest, and then you’ve got some medium
digesting proteins in there as well. Basically, high protein, low fat, low carb. Ideal for
those people looking to build lean muscle tissue, male or female.
We’re talking for people can have it pre and post exercise as well. Because of predominate
isolate base, it is in and out very very quickly, so ideal for around that training window as
well, okay? Now this one obviously I’d probably put into
the fat loss category as well. This is perfect for people to be able to be taking to maintain
muscle mass whilst trying to diet and lose body fat.
So bit of a difference being users, anybody, male, female, people trying to put on lean
muscle tissue, people trying to lose body fat. It’s ideal for everything.
This one in Australia comes in nineteen different flavors. So nineteen different flavors, that’s
unparalleled by any other company in the world. The flavors are absolutely spectacular, they’re
the same every single time, the mixability of the protein is fantastic. All you need
is a shaker, in fact all you really need is a glass and a spoon and you can just stir
that. So this particular one, obviously available
here at sportys health [dot] com [dot] au, and my name’s Dale. Thank you very much.

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