Selen Dar

Muscle-Building Workout and Diet


my name is Romano I am 25 years old I am a power lifter I my name is veteran 24 years old awareness tricular at the moment I’m a professional a Cal aesthetics specialists I like to send a message on 50 other guys to show them this they should know that no matter that we do calisthenics you can do any other spots the muscles to do by calisthenics you more stronger compared to just lifting better and wait because the most waiting mostly once you understand how to live your own bodyweight I promise you you must stronger than ever need to lift any other ways that one as well good adlet and a radio spectrum I think I have a very good chance to win what it will be hard he’s got no chance look at this I’m around I’m duel as a machine you know Tom the fit is definitely gonna see what I’m all about and I’m gonna show him right there when I wish he says you know he’s definitely for now he’s my enemy I don’t really like him you know come on the fit you know before you realize you know I’ll be a long way already so you should get ready to get it’s just training as hard as economy you should get its egg game on because I’ll be there and when I got this mod you will see what I’m basically all about 20 reps 100 kilo stench 15 reps pull-ups with 40 kilos 15 reps dips with 40 kilos 90 kilos courts for 25 are you guys ready ready are you ready ready you’re ready ready let’s go guys two one go let’s go fight all right straight into the pull-up Oh all right one private army target trying to detect finish it finish it finish it finish it hold on tonight the quarry Marshall steady okay good good walk it off it again yay going all that game over man they put everything in anyway that’s it what’s your day today fucking Ben fry it up yeah and you start with something which is not your game that’s a sucker out there because

91 thoughts on “Powerlifter VS Street Workout – STRENGTH WARS 2k15 #1

  1. And I'm sure the white guy went home & fucked his dog… Meanwhile the Black guy went & turned half of Europe Brown

    😂😂😂😂!!!!

  2. well Powerlifter VS Street Workout , who is going to be the better powerlifter with a special powerlifter day training ? its like doing a rubgy man vs a football player, how are we going to see who is the best ? on football battle obivious

  3. Got a few points to make, as there's a lot of bropinions going on here:
    40kg weighted dips/pullups is too much IMO for this competition. Why not just make it 40 reps of each to play more equally towards the calisthenics guy's strengths and balance it out?
    Both are clearly very good in their given fields
    This is a lesson for the loser in humility – All he did was make the winner look like an absolute champ and himself a chump

  4. Good sportmanship for both guy, but the power lifter has a more advantage cause the game is more on lifting weights. I suggest the part two of this competition but the game is triathlon to e fair for both guys.

  5. Callisthenics and powerlifting weightlifting all have a good place in your training regime combine you'll make badass gains!!

  6. Strength = mass of muscles.
    CMIW.
    When I weigh 82kgs, I'm stronger. My muscles can do workout with more weighs.
    When I weigh 74kgs, I'm not stronger as 82kgs.

  7. Heh, a white man destroying a black man who's only got it in his stupid mouth, thinking he will win only because he has less body fat. Stupid. What a surprise.

  8. The pull-ups and dips with a very small amount of weight added is supposed to represent cat athletics and the bench press and squats are supposed to represent wait lifting. Tah dah 😙

  9. Both of these athletes are awesome and I would be happy with either ones abilities. Great show, and display of power and sportmanship.

  10. wow…Not even close…I would like to see them compete with only pull-ups, dips, & pushups to see how it turns out then.

  11. Was anyone else waiting to see the Powerlifter do the Cal/Street Workout? That would've been a nice variation as well to show the importance of both styles. Both are equally difficult and needed in total body health.

  12. Let’s see these two in a sparring match. My money is on the African American calisthenics guy. Why? Because the superior knowledge of body position and balance will blow away raw power that is gained from working with weights only. I think both athletes can learn from each other. I hope the calisthenics guy did not blow out a rotator cuff, he was grabbing his shoulder. My question is this as well: who has better sustainability in training? The guy who needs a gym and weights, or the guy who can go to any park and find his gym ready and waiting for him…. completely free!

  13. Exercise should be fun but not torment. A lot of muscle got torn in so many different places. Love your body and respect it. You only get one life.😉

  14. Stupid competition. Let's take two strength athletes and have them do a cardio-crossfit-frankenstien workout. Wtf?! They were both gassed after the bench press. Didn't demonstrate anything.

  15. الإسلام هو الدين الحق -لا إله إلا الله محمد رسول الله مفتاح الجنة.

  16. I mean I really expected the calisthenics guy to kill those pull ups way more easily… surprised he didnt

  17. Well…. so long for the big ass mouth calisthenics guy….
    the other guy beat his ass like a cherokee drum… and he was very humble!!
    Really enjoyed the video! 🙂

  18. Completely favored the lifter….like why weighted pull-ups?! 20 clean hollow-body pull-ups should have been a test. Also…Muscle-ups…I bet the lifter can’t even do one. Lifts are easy, anyone can perform, though it is a challenge to lift super heavy

  19. Dope vid by the way…..If they did calisthenics the calisthenic guy would win. This is fun and entertaining but pointless. It doesn’t prove who’s stronger but only stronger in a respective field. If they did body pushups and dips and pull ups the other guy would of smoked him. He’s body is conditioned for that. It’s kind of like the fastest sprinter vs the fastest long distance. Both are fast but one needs more stamina than another. Or who’s a better fighter top boxer vs top kick boxer. Top wrestler vs top BJJ. It all depends on the rules. And I think this competition showed it.

  20. The black man did street workout only to his body fit , not to lift more weight , this is why street bar workout man can't lift more weight. If u go other friend (white man) he also can not do the same of that black man doing on bar rod.

  21. Not exactly a fair competition, the weight-lifter was in his own element. I think also it might have made a bit of a difference if the calisthenics guy went at his own pace from the start. I think he went too fast for himself.

  22. This guy was clearly stronger, why complain about it if both of them knew what this competition is about and should expect that there will be weights to lift, its not calisthenics wars or stamina wars but strenght wars ffs

  23. The black guy could of win but he didn’t had a good technique on his bench press, his hands are too close

  24. for now he is my enemy i dont really like him come on dude let ur actions do the talking romano whipped ur ass jaja

  25. I came to the comments to watch these kids coming from Austin Dunham and Chris Heria to “teach us their science”

  26. In my opinion, you should be strong on all compound movements while being able to manipulate your own body weight. To get good in one you have to sacrifice the other to an extent, so you should meet somewhere in the middle. The power lifter was more like what I just described. The calisthenics dude could manipulate his body weight and that’s it.

  27. Bertrand did bench press very narrow AND that exhausted him. You can see with that that he doesn't lift weights

  28. wtf youre both 25 yrs old? but you guys already looks like 40 yrs older. and your hairlines de
    here in philippines if youre 25 you look like 15 yrs old

  29. The calisthenics guy had no clue what was coming when he went for that bench press. I guess he might want to make a move to weight lifting lol

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