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Muscle-Building Workout and Diet

10 thoughts on “Push Press – Shoulder Exercise – Bodybuilding.com

  1. Hiya, have you heard about RushMax Muscle? (search for it on Google) You will find out about the serious crimes we commit against ourselves. With RushMax Muscle, you will discover how to build muscle quickly.

  2. why is this added for beginners routine here https://www.bodybuilding.com/fun/matt88.htm ? i dont think i can do this as a beginner

  3. Bad technique. Even the voiceover says β€œbend knees slightly.” This guy is practically front squatting

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