Muscle-Building Workout and Diet
I can’t figure out why this motivated me
This man crazy dumb tho. Bro's loaded on shitty foods
This mfer eat Pringles and oreos for a post workout meal bahahaha
"fruit is for vegetables.."
He was way better off on the coke lean and oxy
It's high protein…..Gets stuffing, french toast and potato skins
Man Riff Raff is so rad. I would love to meet him
HORRIBLE DIET WTF
“Fruit is for vegetables”
he's still wonder why he's not mainstream yet? it's becuzzz ur music!
I see no muscle…..
Could he say “please” Atleast once when ordering stuff?
“Showcase maple syrup! There’s maple syrup in there!”
Riff Raff is my fuckin spirt animal
Hope you ain't eating that poisoning chemical engineered stuff. Do at least Paleo.
I think they should’ve had bigger quads in the end there.
Daaaaaamn! this fool had the secret twinkie and fruit snack drawer under the bed
Raff to the riff
11 min to tell us he is fat now…LOL
hahahaha omg he just got fat in the past year his forms terrible and doesnt know how to workout properly
It's really weird hearing Americans order food. They don't say please
Everybody gaining weight blame the berley boy
Round in the mid section lol
what the hell am i watching? how to die at age 60?
The lime green time machine
Better eat some of them fruits instead of smash them bro 😀
Steroids and eating like shit ==== not good idea
This is why he looks like shit because he's eating nothing but garbage smh
What is the game? Who dies the fastest? Thats tight dawg…
Weight 240lbs cholesterol 340!
KETO diet riff
Riff Raff is going to get atherosclerosis and diabetes… i hope he has a good doctor
blueberry jones lookin fit
Give us big beef briskets… wait whats this one? Quesadilla!!! Hahhaha this guy has to be related to Herpes 69
Dude, you are unbelievably unhealthy ! Just fyi
No gona lie he’s getting pretty fat
Cool content love riff raff!
240 lbs is pretty damn big, how tall is this mofo, and at this point was it partly fat?
Dirtiest of all bulks
It's mappo syrp in ther!
Sobriety brains lookin for stimulus stay strong Riff
Beginning of this video I thought he was a bitch
He looks sooooo dam GOOD!!!
Fat asssss bulk
lol he is fat…
He has a gut like one of those 1920s buff guys who were just fat
He looks like a bloated fuck lol.
You will end up like a King Elvis
Yo Riff, You're done and due for a neon Lamborghini D&G shred!
Steroids and fat 💪🏻
pause at 10:02 can you spot the colored person?
Absolutely zero knowledge of nutrition. He's actually lost muscle mass and put on pure fat. But hey, do you boo boo.
what is his blood sugar…?
Theres no way hes ever going to feel good eating all that shit. Hes funny as hell but hes pretty retarded. Cant gain weight dirty bulking all the time and feel great.
He just needs to cut now
I guess he's been stuck as a rising star since 2015. I know cause I'm from the year 2019
He has no muscle and is becoming more of fat slob by the day; and this is being documented because? He is a direct result of lost American Culture.
The food truck swings by… 😁
Riff Raff is the man
Coming off dope does do that
this dude is an idol fr go ahead and hate
this mother fucker is lucky he works out so much with that diet bruh ahahahahaha, funniest man
He has little to no knowledge about nutrition lol
Peach Panther is his best album
this man called a quesadilla a pizza taco
"I might turn into a rhinoceros."-Riff Raff 2016
@munchies please make Part 3.
So delusional it hurts
… The Real Life Kenny Powers
this mans shits must be able to cut diamond
Um 145 to 176,and ill kick your ass with my hands.
Imagine having all them snacks after being stoned
He looked better at 210 tbh I think he needs to do a cut or atleast add some cardio
the dirtiest of bulks
He didn't make it to 6'4 though
They are in serious need of a personal trainer. They don't even know how to weigh themselves correctly. You can't weigh yourself directly after eating, you should way yourself in the morning before you eat anything and after you take a shit. From this update all I've seen is that they have gotten fatter. Before he was addicted to drugs, now he's addicted to food. It's really sad, I wish I could help them.
Good way to have a heart ❤️ attack!
Ask kimbo Slice…..
Rip God Bless the dead 💀
The physical manifestation of a dirty bulk
Why he think he Dwayne Johnson lol he ain’t even buff the way he makes it seem like he is lol
"If somebody complains… well do what you want with YOUR life"
“ you might turn into a rhinoceros or something”
"Calorie coach" hmm…
Riff will be broke within the next couple years. Sucks to put in this kinda tour work just to waste it on bull. Oh well
Kinda look bit like white trash Bradley Cooper, real compliment..
This is like satire or a joke or something right?? How does this dumb ass think that a bus FULL of garbage like cookies and chips is the right fuel to bulk on? Wtf is he smoking…. Oh wait lol
now he just fat
I know guys who believe in the gut as power it a straight belief from oldschool… These are guys that are not into the rips and cuts just the bulk of the size especially if they were skinny young.
Now that's what i call eating
If he feels good, I mean sure
Dude has no visible muscles… definetly doing it wrong
he is a retard
This is kinda funny, dude eats shitty food and works out and then eats even more shitty food and then weighs himself and gains weight and is like "Yeah muscle!!!" lmfao
I honest to god don't know what I just watched.
Sugar me timbers..#diabetes
Pretty sure this dude and Theo Von are the same guy.
The average American eats like this even the poor just lower quality but same quantity
Do a part three now that he lost a bunch of weight.
This man was living the fat boy dream! Lol…. FYI today 2019 he's lost the weight and is much much leaner
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