Selen Dar

Muscle-Building Workout and Diet


I think in the fitness world in general
the overall thought is about the body. What do we look like, aesthetics. And for
me, that’s a byproduct of everything that I’ve done mentally and emotionally
to change. I’m Shawn Reardon. I’m from Roy, Utah. I’m
doing a bodybuilding competition in April at the FitCon. I couldn’t imagine it
coming at a more perfect time. I wake up every morning and I have a support system
that is the best that I could ever imagine. We’re all real people here. Everybody has stories, everybody has
their struggles. I was obese, depressed, I didn’t want to live anymore. I felt like
I was not worth anything. I felt so alone and that nobody else was going through
this, that I was the only one. Come to find out I wasn’t. Everybody has somebody
that they care about or that cares about them. If I was able to come out of it and
be sitting here with you, anybody can begin this. I’ve been at the
lowest of the lows, but now I feel like I’m on cloud nine. I just feel so happy
about the direction my life’s going, I’m not gonna be depressed anymore I’m not
gonna be the old Shawn that I thought was. I’m gonna show you guys that you can
be balanced you can have a balanced life and be happy and get on stage. It’s not
just about working out. I did a few bodybuilding shows before and it just
wasn’t for me. I didn’t want to get up on stage again, I felt like it was all about
me, but once I was fortunate enough to get the Fusion I started working out on
it, I’m like, man, this machines for everybody. Interviewer: “Are you probably one of the
only ones it’s just gonna be primarily using the Fusion to to transform
yourself for this competition? I would say I’m probably the only one.
By doing this and switching it up it shows that anything’s possible. I’m just
like you. If you’re struggling out there if you’re watching this, I’ve been there.
Hopefully you’ll be inspired by what I have to say in my journey. This is a big
stage and a big competition. This one has a special meaning and that’s why it’s
gonna be the last one.

10 thoughts on “Shawn Preps for His Last Body Building Show with the Fusion CST

  1. 🔴Suscribed because gracie Journey Channel!♡♡ I hope i can win the treadmill!♡♡ thank you for providing this amazing opportunity
    -Carolina Jimenez

  2. what an awesome machine. This could help me and my husband lose weight and get more energy to keep up with our kids.

  3. Pick me Nordtrack. Please. Please. I mean please. This will be a life changer. That’s all. Maybe one more please, please.

  4. Just started my weight loss journey about a month ago this would be awesome for days when I can’t make it to the gym.! Follow my journey on instagram kemmet.gets.fit !

  5. Nordictrack please pick me for #graciesjourney giveaway. You guys help so many people with there journey’s I’m hoping you’ll be able to help me with mine by winning the treadmill.

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