Selen Dar

Muscle-Building Workout and Diet

8 thoughts on “Standing Military Press – Shoulder Exercise –

  1. I find that when i do this exercise with my feet side by side i feel uneasy is there a better stance to take? Also thank you for the videos

  2. @dangerousdave1963 You could do like some Olympic lifters do and take a stance where you split your feet, one in front, one in back

  3. Doing a shoulder or military press and ending behind your neck, like in some other videos, is asking for shoulder injuries.

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