Selen Dar

Muscle-Building Workout and Diet


you hey this is AD Hammond for diamond times we’re actually working on today but we’re going to talk about our new formula for super mass gainer you know a lot of us do the same thing in offseason the increase our calories we increase on carbohydrates we have done more protein but you know how many times we another chicken breast so we can’t have another fish play this is where our new formula comes we can mix it up we can get 1,900 a lease all at once we can get eighty three grams of protein 17 22 vitamins it’s got a new formula if DS good and it mixes even better super mass gainer the sandy hammock revival times

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