BELIEVE – THE NEW MR. OLYMPIA – SHAWN RHODEN MOTIVATION
How bad do you want it and what are you willing to do Are you willing to fight? Back to my mind again…
Muscle-Building Workout and Diet
How bad do you want it and what are you willing to do Are you willing to fight? Back to my mind again…
This is a tutorial on the muscles of the upper arm. So the muscles of the upper arm are split into anterior and…
Hi and welcome back to another episode of Ask a Trainer I’m your host Candice Currie joined here today with Pro Results® Trainer,…
welcome back to the school of calisthenics before we get into the lesson today just click on subscribe there's you don't miss out…
Hi everyone its B. Chavez from Evil Genius Sports Performance and I’d like to welcome you to a new segment of the video…
Strong and muscular arms are every man’s desire, aren’t they? Even without the rest of your body ripped, you look immediately handsome with…
What's up, guys? Jeff Cavaliere, ATHLEANX.com. I have a fast arm workout for you today, but that does not mean 'ineffective'. As a…