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Muscle-Building Workout and Diet


Was the anyone who ever made you say like “What a hell is this?” Yeah, Ronnie Coleman I’m telling you man It look like a “silverback gorilla” and I have to say “IT” because “IT” was the biggest human being It was part human part gorilla OH MY GOD This guy is gonna be Mr. Olympia for ever The Bible was wrong One the seventh day God didn’t rest On the seventh day God created Ronnie Coleman He had phenomenal genetics Bet by probably the greatest work ethic we’ve ever seen in any sport Ronnie Coleman is the most talented genetic freak I’ve ever seen The crowd went silent everybody looked Ronnie turned around glutes fade out He hit the most muscular shit-pop you never saw before He hit the rear lat spread LIGHTS OUT! GAME OVER Yeah baby! YEAH BUDDY! When he first walked in the door – his arms were 20 inches He had a red sweatshirt and sweat pants on and you can see the veins on his legs through sweatpants and when I saw that it just, just blow me away I have to say I knew he could be Mr. Olympia one day I truly believe that if Ronnie puts his mind to, he could set an all time record in powerlifting and other – to be the greatest bodybuilder of all time but the greatest powerlifter of all time also He is bigger and more ripped than you’ve ever seen him before Mister Olympia Ronnie Coleman! I love it Fvck I asked you this question a minute ago and I’m gonna ask you again from all these people Jay Cutler said you a 100% beatable What do you say about that? I say “JAY CUTLER SMOKING CRACK AND HE IS NOT IN RIGHT MIND” The new MR.OLYMPIA Everybody wants to be a bodybuilder but nobody wants to lift no heavy-ass weights

100 thoughts on “THE KING KONG – Ronnie Coleman – Motivational Video

  1. God made Ronnie in 7 days and when Ronnie was made, the angels asked God: "Lord have you made him"?. And God replayed"Yeeeeeaaah Buuuuuudyyyy". And when the angels did fight with the weight of Ronnie to bring him to the earth they said: "light weight, light weight baby".
    Thanks a lot for making this video. One of the best I've ever seen👊

  2. 👎
    why the fukk lots of BB's videos screen ratio is changed – they don't look better or bigger they just fukking look dragged .
    just show them with normal screen ratio . they look better in their natural frames "
    👍

  3. This is one of the guys that tricked me into thinking hard work and dedication alone can get you a physique like this. Didn't know about the steroids then.

  4. Compare that to all these messed up soft synthol guys nowadays. You even cant see delt striations in some at 4% bodyfat….

  5. How many Muscle Man does it takes to get 9 in 9 cuz all of them have 1in a piece 😭😭😭😭😭😭😭😭😭

  6. ضربته عين الحسودة او ضربهه عين الحسود هسه ميكدر يمشي اتشلل رجلي

  7. It's crazy how Ronnie was to strong for his own body! Glad to see him doing better now in 2019. Awesome video!

  8. The king, yeah right. What a joke. His body was horrible. Poor proportions, not lean enough, bloated horrendously distended gut that stuck out further than his chest and was wider than his lats. Seriously? This guys was a joke. Bodybuilding in general is a joke, it is a sport like billiards or golf, but he is even too ridiculous for bodybuilding. I have seen guys in local gyms that, pound for pound in terms of esthetics, smoke this buffoon.

  9. Ronnie Coleman holds the record for making guys whisper "I hate that guy, he always walks around like he's bad"

  10. Undoubtedly the strongest man I've ever seen, but Ronnie don't be too arrogant God did not do any creation on the 7th day

  11. Hi was and still is the ugliest.
    The bigest one is Markus Ruhl.
    Sometime there is free eyes check make sure you participate

  12. This country can be proud to have the biggest drug addict in history. Without numerous and massive amounts of drugs this idiot would no have weighed 200 pounds.

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