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Muscle-Building Workout and Diet

You already know that taking pre- and post-workout
supplements has a major effect on the efficiency of your workout results. What you may not know, however, are the details
around some of the key ingredients that power those supplements. The key go-to ingredient for sports performance
formulas is beta-alanine. It’s the ingredient that is scientifically
proven to build more muscle faster by extending endurance, expediting recovery, and enhancing
mental focus. To reap these muscle building benefits athletes
must load the scientifically-proven dosage: at least 90 grams over a 28-day period, an
average of 3.2 grams per day even on non-workout days. Beta-alanine is the athlete’s secret weapon. But not all beta-alanine is created equal. CarnoSyn® is the only beta-alanine proven
by science to enhance athletic performance in more that 55 independent, peer-reviewed
studies. CarnoSyn® beta-alanine is manufactured under
a stringent quality-control process and contains zero banned substances. It’s also certified by national and international
agencies to be safe and effective. Now that you know the facts, it’s time to
start paying attention to the key ingredients in your pre- and post-workouts. You work hard for results, make sure your
beta-alanine is working for you. Look for the CarnoSyn® logo. Share this with your friends, workout partners,
and teammates on your social channels.

6 thoughts on “What’s in Your Pre & Post Workout? | CarnoSyn®

  1. Beta alanine barely does anything but make your skin crawl and is proven to give less than a 2% increase in performance. If you want results: lift heavy, lift often, eat a lot

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